feelthefear

freya.dawson photos downloadI'm on a journey to deepen my relationship with all of life. All thoughts, all feelings, all beings. Not just the "nice" ones! ..I've often struggled with fear and anxiety. At times it felt overwhelming and all- consuming. I've realised that I was in fear of fear and that this is what made it such a battle. I'm learning more and more how to drop my fight with everything and anything, including fear. .."Allow fear, don’t fight with it. Watch what is happening. Go on watching. As your watching eye becomes more penetrating and intense – the body will be trembling, the mind will be trembling – deep within you will be consciousness, which simply is a witness, which only watches. It remains untouched, like a lotus flower in water. Only when you attain to that will you attain to fearlessness...But that fearlessness is not being unafraid. That fearlessness is not bravery. That fearlessness is a realization that you are two – a part of you will die and a part of you is eternal. That part which is going to die is going to remain always afraid. And the part that is not going to die, which is immortal – for it there is no point in being afraid. Then a deep harmony exists...You can use fear for meditation. Use all that you have for meditation so that you go beyond."..Osho, Talking Tao, Talk #4..#awakening #awareness #awakeningparents #joyfulparenting #consciousliving #consciousparenting #selfcare #selfinquiry #allow #feelthefear #loveis #wildandfree #flyingfree

I'm on a journey to deepen my relationship with all of life. All thoughts, all feelings, all beings. Not just the "nice" ones! ..I've often struggled with fear and anxiety. At times it felt overwhelming and all- consuming. I've realised that I was in fear of fear and that this is what made it such a battle. I'm learning more and more how to drop my fight with everything and anything, including fear. .."Allow fear, don’t fight with it. Watch what is happening. Go on watching. As your watching eye becomes more penetrating and intense – the body will be trembling, the mind will be trembling – deep within you will be consciousness, which simply is a witness, which only watches. It remains untouched, like a lotus flower in water. Only when you attain to that will you attain to fearlessness...But that fearlessness is not being unafraid. That fearlessness is not bravery. That fearlessness is a realization that you are two – a part of you will die and a part of you is eternal. That part which is going to die is going to remain always afraid. And the part that is not going to die, which is immortal – for it there is no point in being afraid. Then a deep harmony exists...You can use fear for meditation. Use all that you have for meditation so that you go beyond."..Osho, Talking Tao, Talk #4..#awakening #awareness #awakening parents #joyfulparenting #consciousliving #consciousparenting #selfcare #selfinquiry #allow #feelthefear #loveis #wildandfree #flyingfree

mathiasunwavered photos download"Let the waves hit your feet, and the sand be your feet." With my ride or die finally hitting the sand and taking time to relax and have some much needed 👯🌞🌊--- #beachday #besties #saturday #sunshine #aspiretobegreat #goodvibes #life #beyou #socalgirl #summertime #girlswholift #personaltrainer #feelthefear #doitanyway #unwavered #revamptoamp

"Let the waves hit your feet, and the sand be your feet." With my ride or die finally hitting the sand and taking time to relax and have some much needed 👯🌞🌊--- #beachday #besties #saturday #sunshine #aspiretobegreat #goodvibes #life #beyou #socalgirl #summertime #girlswholift #personaltrainer #feelthefear #doitanyway #unwavered #revamptoamp

charly_sw89 photos downloadHere's to the next adventure!!! Rather nervous but excited all in one!! Just awaiting confirmation....... Because you can never have too many adventures! #adventure #explorer #wanderlust #midwifery #volunteer #goodkarma #givingback #thisisbiggerthanme #feelthefear #justdoit #myyeartogrow

Here's to the next adventure!!! Rather nervous but excited all in one!! Just awaiting confirmation....... Because you can never have too many adventures! #adventure #explorer #wanderlust #midwifery #volunteer #goodkarma #givingback #thisisbiggerthanme #feelthefear #justdoit #myyeartogrow

im_alittlevegan photos downloadThis time last week 😂❤️🙌 Still battered and bruised but sooooo much fun! Haven't laughed as much in a long time and def conquered some fears... Heights and water 😳. Thanks again to Edward of @one_arena_performance for the pre hell and back training and for getting such a lovely team together. Check out Edwards page for upcoming boot camps and events.

This time last week 😂❤️🙌 Still battered and bruised but sooooo much fun! Haven't laughed as much in a long time and def conquered some fears... Heights and water 😳. Thanks again to Edward of @one_arena_performance for the pre hell and back training and for getting such a lovely team together. Check out Edwards page for upcoming boot camps and events.

abi_fox_ photos downloadYesterday at my gathering for #consciousconnect we discussed FEAR.We can't run from it, we can't escape it. Running away might not make fear any bigger, but it makes your confidence plummet. .When you run towards fear, when you do it anyway, you always figure out a solution and then there's no fear, only freedom! Freedom of choice to do what you want to do because you believe you can and you no longer let fear rule your decision making! Wahoo freedom! Fear causes chaos in the alchemy of love, it causes a reaction that stops the real transformation happening. Thanks fear, but I'm going to do it anyway! With love and magicAbi x

Yesterday at my gathering for #consciousconnect we discussed FEAR.We can't run from it, we can't escape it. Running away might not make fear any bigger, but it makes your confidence plummet. .When you run towards fear, when you do it anyway, you always figure out a solution and then there's no fear, only freedom! Freedom of choice to do what you want to do because you believe you can and you no longer let fear rule your decision making! Wahoo freedom! Fear causes chaos in the alchemy of love, it causes a reaction that stops the real transformation happening. Thanks fear, but I'm going to do it anyway! With love and magicAbi x

periscope_coaching photos downloadWhat are you afraid of? Afraid of what people might think? What they might say? Maybe you’re afraid of failure? Or even success? But what if? 🎊 What if you succeed beyond your wildest dreams? Worth a try right? #dreambig #lifegoals #motivation #dreams

What are you afraid of? Afraid of what people might think? What they might say? Maybe you’re afraid of failure? Or even success? But what if? 🎊 What if you succeed beyond your wildest dreams? Worth a try right? #dreambig #lifegoals #motivation #dreams

sunnysideup.mom photos download💚When was the last time you were afraid? 💙Tried something new??💜Challenged yourself??? 👦🏻👧🏼Kids do it all the time, almost every single day. 🦄Pretend to be a kid again & be BRAVE!🐛🦋

💚When was the last time you were afraid? 💙Tried something new??💜Challenged yourself??? 👦🏻👧🏼Kids do it all the time, almost every single day. 🦄Pretend to be a kid again & be BRAVE!🐛🦋

barbelles_au photos download100 Days of Habit 😇 #18/100 - Big Changes With Small Habits_🙏🏻 SELF SABOTAGE - LETTING YOUR PAST DICTATE YOUR FUTURE ❤️_📷 Today's pictures are an illustration of what can happen when we live in fear and allow our past to dictate our future. This is all done by self sabotage 😢_😘 If by sharing this I can help one person to let go of their past and put an end to the self sabotage then I have succeeded._😱 I live in fear. That is a fear of what I don't know and a fear to leave my comfort zone. It gets very uncomfortable very quickly outside of a comfort zone and for so many years this has caused me to smother the discomfort with food, instead of feeling the pain._🙏🏻 If we don't allow ourself to feel and confront our pain, how will we ever learn from it and finally let it go? _😘 I am being brave and learning to experience my pain so that I may live a life that I dream of. If I can do it then so can you._👊🏻 Be honest with yourself, write down your fear/pain and next time it presents itself I want you to stop, sit down and go through those feelings before you go to your comfort. Stop the self sabotage, start the self love ❤️_My 4 daily habits. _ 🚶15,000+ steps ✅_ 💦 4ltr of water (or more) ✅_ 🐟 120g protein ✅_🙏🏻 Plan lifestyle for the following day ✅ __#100DaysOfHabit #barbelles_au #progressnotperfection #habit #healthyhabits #strengthcoach #powerlifting #girlswhopowerlift #ymcabowenhills#selfsabotage #bebrave #feelthefear #brisbanepersonaltrainer

100 Days of Habit 😇 #18/100 - Big Changes With Small Habits_🙏🏻 SELF SABOTAGE - LETTING YOUR PAST DICTATE YOUR FUTURE ❤️_📷 Today's pictures are an illustration of what can happen when we live in fear and allow our past to dictate our future. This is all done by self sabotage 😢_😘 If by sharing this I can help one person to let go of their past and put an end to the self sabotage then I have succeeded._😱 I live in fear. That is a fear of what I don't know and a fear to leave my comfort zone. It gets very uncomfortable very quickly outside of a comfort zone and for so many years this has caused me to smother the discomfort with food, instead of feeling the pain._🙏🏻 If we don't allow ourself to feel and confront our pain, how will we ever learn from it and finally let it go? _😘 I am being brave and learning to experience my pain so that I may live a life that I dream of. If I can do it then so can you._👊🏻 Be honest with yourself, write down your fear/pain and next time it presents itself I want you to stop, sit down and go through those feelings before you go to your comfort. Stop the self sabotage, start the self love ❤️_My 4 daily habits. _ 🚶15,000+ steps ✅_ 💦 4ltr of water (or more) ✅_ 🐟 120g protein ✅_🙏🏻 Plan lifestyle for the following day ✅ __#100DaysOfHabit #barbelles _au #progressnotperfection #habit #healthyhabits #strengthcoach #powerlifting #girlswhopowerlift #ymcabowenhills #selfsabotage #bebrave #feelthefear #brisbanepersonaltrainer

yogarunwinelover photos downloadDay 5 of #yogaforptsd2017 challenge is bridge pose! This pose is great for strengthening lower back and prepping for wheel pose, my nemesis 😜! Yoga teaches me how to walk through the fear, breathe through the fear, feel the fear. But do it anyways! Kudos to all those PTS sufferers who are currently facing their fears, and crossing the bridge to faith. #bridgepose #feelthefear @ski_yoga_guy @yoga_megan @buterflisoldier @yoga_at_a_glance

Day 5 of #yogaforptsd 2017 challenge is bridge pose! This pose is great for strengthening lower back and prepping for wheel pose, my nemesis 😜! Yoga teaches me how to walk through the fear, breathe through the fear, feel the fear. But do it anyways! Kudos to all those PTS sufferers who are currently facing their fears, and crossing the bridge to faith. #bridgepose #feelthefear @ski_yoga_guy @yoga_megan @buterflisoldier @yoga_at_a_glance

mareestuartt photos downloadI've learned that when I -- EMBRACE THESE WORDS --, I drop so much unnecessary FEAR from my world. Indecision fades and confidence takes it place. It reminds me that every choice I make has the potential to help me shine.

I've learned that when I -- EMBRACE THESE WORDS --, I drop so much unnecessary FEAR from my world. Indecision fades and confidence takes it place. It reminds me that every choice I make has the potential to help me shine.

dylonelfuego photos downloadOne month 🤵🏻👰🏼 ..📸 @kaitlynoelle

One month 🤵🏻👰🏼 ..📸 @kaitlynoelle

graydenpapers photos downloadGlow, glow, melt and flow.@zoelaz

Glow, glow, melt and flow.@zoelaz

tina_culverhouse_fine_art photos downloadIt's funny this old life of ours. I am nearly finished making this home bright and breezy for someone. It's turned into an emotional day with lots of unexpected kisses from a very dear friend. I've taken a short break just to think about life and it's twists and turns #lotstodo #feelthefear #doitanyway #friendship #longlasting #pathscrossing #homesfindyou #circleoflife

It's funny this old life of ours. I am nearly finished making this home bright and breezy for someone. It's turned into an emotional day with lots of unexpected kisses from a very dear friend. I've taken a short break just to think about life and it's twists and turns #lotstodo #feelthefear #doitanyway #friendship #longlasting #pathscrossing #homesfindyou #circleoflife

runnergirlross photos downloadYou just gotta get up an start somewhere ....so here I am....getting myself back into a routine #pushyourlimits #feelthefear #commitment #doitanyway #marathontraining #fitness #goals #mindset #startsimewhere #keepmovingforward #obstaclesareopportunities

You just gotta get up an start somewhere ....so here I am....getting myself back into a routine #pushyourlimits #feelthefear #commitment #doitanyway #marathontraining #fitness #goals #mindset #startsimewhere #keepmovingforward #obstaclesareopportunities

joannagilbertyoga photos downloadI held it for long enough to take a picture! That HAD to be shared!! Sometimes we work so hard at something and overthink it so much that we develop a mental block or pattern of thoughts that stop us being able to achieve the end goal, or our full potential. We often build up FEAR - the big F word.One thing I'm learning from my travels, my adventures, from the people I'm meeting and the things I'm experiencing, is that fear is useless! It limits us SO so much. And the worst part is that we are the only people that can change it, because we are the ones that materialise the fear in the first place. Soo feel the fear and step out your comfort zone. Try something new, don't over think it. Just see what happens if you throw yourself forwards a little further. Like my handstands... all I needed was a soft landing to take away the fear of the fall, and suddenly then the magic happens. Give it a go, let it go and see where you end up reaching 🙏#feelthefearanddoitanyway #handstand #beachlife #srilanka

I held it for long enough to take a picture! That HAD to be shared!! Sometimes we work so hard at something and overthink it so much that we develop a mental block or pattern of thoughts that stop us being able to achieve the end goal, or our full potential. We often build up FEAR - the big F word.One thing I'm learning from my travels, my adventures, from the people I'm meeting and the things I'm experiencing, is that fear is useless! It limits us SO so much. And the worst part is that we are the only people that can change it, because we are the ones that materialise the fear in the first place. Soo feel the fear and step out your comfort zone. Try something new, don't over think it. Just see what happens if you throw yourself forwards a little further. Like my handstands... all I needed was a soft landing to take away the fear of the fall, and suddenly then the magic happens. Give it a go, let it go and see where you end up reaching 🙏#feelthefearanddoitanyway #handstand #beachlife #srilanka

sassafit photos downloadBest thing about my PT work, is working with some wonderful clients who become friends and inspirations to me. I love that we can inspire eachother. A while back my client @potty1980 challenged herself to run from Sassafit to the seafront continuously (4K) and then I had to swim with her in the sea. Charlotte is an avid sea swimmer. I however am not, especially in Brighton! I actually have a little fear too. I agreed to the challenge, as you have ALWAYS got to practice what your preach lol! No such thing as CANT! Have to say, I got to the front and saw the waves and lifeguard and thought I won't be able to do this. Charlotte helped me and I eventually got in (With the hope of keeping my hair dry 😂😂😂). The waves were huge and in the end I think I had fun ! It was truly invigorating. I finally threw away the fear and conquered a life time of 'sea' issues. I want to go again, and yes, when you feel the fear and do it anyway, it DOES feel FABULOUS. Thank you Charlotte. 🙌🏻💪🏻😝😘#feelthefear #doitforthegram #doitforyourself #justdoit✔️ #sea #brighton #clientselfie #personaltrainer #swimming #swim #beach #smile #fitspiration #fitspired

Best thing about my PT work, is working with some wonderful clients who become friends and inspirations to me. I love that we can inspire eachother. A while back my client @potty1980 challenged herself to run from Sassafit to the seafront continuously (4K) and then I had to swim with her in the sea. Charlotte is an avid sea swimmer. I however am not, especially in Brighton! I actually have a little fear too. I agreed to the challenge, as you have ALWAYS got to practice what your preach lol! No such thing as CANT! Have to say, I got to the front and saw the waves and lifeguard and thought I won't be able to do this. Charlotte helped me and I eventually got in (With the hope of keeping my hair dry 😂😂😂). The waves were huge and in the end I think I had fun ! It was truly invigorating. I finally threw away the fear and conquered a life time of 'sea' issues. I want to go again, and yes, when you feel the fear and do it anyway, it DOES feel FABULOUS. Thank you Charlotte. 🙌🏻💪🏻😝😘#feelthefear #doitforthegram #doitforyourself #justdoit ✔️ #sea #brighton #clientselfie #personaltrainer #swim ming #swim #beach #smile #fitspiration #fitspired

cynthiagossman photos downloadWhat makes you uncomfortable? It's your time to soar. Get comfortable with being uncomfortable and grow. #happyyouhappylife #emotionalintelligence #expandthezone #feelthefear #stretch #youcandoit

What makes you uncomfortable? It's your time to soar. Get comfortable with being uncomfortable and grow. #happyyouhappylife #emotionalintelligence #expandthezone #feelthefear #stretch #youcandoit

hangingbyafred photos downloadThis is a great attitude in business and life. There's nothing sweeter than that feeling after you leap! ...#hangingbyafred #handmade #handmadejewelry #quotes #quoteoftheday #instaquote #inspiration #inspirationalquotes #entrepreneurship #entrepreneurlife #creativepreneur #creativebiz #smallbiz #ladyboss #feelthefear

This is a great attitude in business and life. There's nothing sweeter than that feeling after you leap! ...#hangingbyafred #handmade #handmade jewelry #quotes #quoteoftheday #instaquote #inspiration #inspiration alquotes #entrepreneurship #entrepreneurlife #creativepreneur #creativebiz #smallbiz #ladyboss #feelthefear

8radioireland photos downloadWill we ever learn ???? 🤷🏻‍♀️🤷🏻‍♂️Can feel the fear already 😱😱Still......Weekend here we come!! 😀Join us 📻👉🏻📱Download the app for FREE from the App Store or Google Play listen via @tunein or ➡️8radio.com #musicwelike #dublin #davidbowie #friday #weekend #weekendvibes #feelthefear #willweeverlearn #caredontcare #thefear

Will we ever learn ???? 🤷🏻‍♀️🤷🏻‍♂️Can feel the fear already 😱😱Still......Weekend here we come!! 😀Join us 📻👉🏻📱Download the app for FREE from the App Store or Google Play listen via @tunein or ➡️8radio.com #musicwelike #dublin #davidbowie #friday #weekend #weekend vibes #feelthefear #willweeverlearn #caredontcare #thefear