healfromwithin

sowplantgrow photos downloadToday me and bum had a lunch date @beyondjuicedetroit and explored at eastern market. This is Something that I hope to continue to do once a week when bum is born. Time with just the two of us. Doing something fun. It was really nice Just to have a little one by my side. And I know I probably sound crazy, but it's true that no matter how I am feeling, I now know that I have someone to lean on, even if it's a little bum bum! --------------------------------------#beyondjuice #beyondjuicedetroit #veggiebowl #cleaneating #cleaneats #lunchdate #lunch #easternmarket #detroit #easternmarketdetroit #detroiteasternmarket #smoothie #berrysmoothie #rawfood #wholefood #veganfood #vegan

Today me and bum had a lunch date @beyondjuicedetroit and explored at eastern market. This is Something that I hope to continue to do once a week when bum is born. Time with just the two of us. Doing something fun. It was really nice Just to have a little one by my side. And I know I probably sound crazy, but it's true that no matter how I am feeling, I now know that I have someone to lean on, even if it's a little bum bum! --------------------------------------#beyondjuice #beyondjuice detroit #veggiebowl #cleaneating #cleaneats #lunch date #lunch #easternmarket #detroit #easternmarket detroit #detroit easternmarket #smoothie #berrysmoothie #rawfood #wholefood #vegan food #vegan

rebelliouscolon photos downloadAre you trying to build a brain to last a lifetime? Then you need to do everything you can to reduce chronic inflammation, and keep your gut in tip-top shape. Here are some of the most impactful ways you can do that.-#Repost @davidperlmutter #brainhealth #guthealth #healfromwithin #foodismedicine #health #healthy #healingfood

Are you trying to build a brain to last a lifetime? Then you need to do everything you can to reduce chronic inflammation, and keep your gut in tip-top shape. Here are some of the most impactful ways you can do that.-#Repost @davidperlmutter #brainhealth #guthealth #healfromwithin #foodismedicine #health #health y #healingfood

holisticsoulstudio photos downloadRest when the body needs it....quiet the mind ...and heal. Daily stressors can leave a mark...know one to shut it down and replenish ๐Ÿ’• #take sometime #pause #rest #silence #regenerate #healfromwithin #breathwork #meditate #relaxationtime ๐Ÿ™๐Ÿป๐ŸŒผ๐ŸŒž

Rest when the body needs it....quiet the mind ...and heal. Daily stressors can leave a mark...know one to shut it down and replenish ๐Ÿ’• #take sometime #pause #rest #silence #regenerate #healfromwithin #breathwork #meditate #relaxationtime ๐Ÿ™๐Ÿป๐ŸŒผ๐ŸŒž

elizabethpsavinganimals photos downloadForgive anyone who has caused you pain or harm. Keep in mind that forgiving is not for others. It is for you. It is not for others. It is remembering without anger. It frees up your power, heals your body, mind and spirit. Forgiveness opens up a pathway to a new place of peace where you can persist despite what has happened to you. ~Les Brown #forgiveness #beabletoforgive #forgive #forgivethem #letitgo #letgo #letgoofthepast #letyourselfheal #letyourselfhealandgrow #breakfreefromthepain #moveon #healfromwithin #healyourself #loveyourself #loveyourselffirst #letgoofthehurt #carryon #movingon #inspirationalquotes #bestrong #forgivenessquotes

Forgive anyone who has caused you pain or harm. Keep in mind that forgiving is not for others. It is for you. It is not for others. It is remembering without anger. It frees up your power, heals your body, mind and spirit. Forgiveness opens up a pathway to a new place of peace where you can persist despite what has happened to you. ~Les Brown #forgive ness #beabletoforgive #forgive #forgive them #letitgo #letgo #letgo ofthepast #letyourselfheal #letyourselfheal andgrow #breakfreefromthepain #moveon #healfromwithin #healyourself #loveyourself #loveyourself first #letgo ofthehurt #carryon #movingon #inspirationalquotes #bestrong #forgive ness quotes

thetinyfitdiva photos downloadFamily adventures! ๐Ÿ™Œ๐Ÿป๐Ÿ˜€

Family adventures! ๐Ÿ™Œ๐Ÿป๐Ÿ˜€

madalynstephens photos download•No Filter Used• Day 4 of my Raw Diet and my skin is GLOWING! I also cut out all skincare products for the next 30 days to see what my body can do for my skin on its own, and sure enough, look at my results so far!I won't lie, I had endometriosis pain on day two but it only lasted for 15 mins, was a fraction of the pain I normally have, and it was during a strenuous hike (pushing a baby stroller up a rocky dirt path at a 40% incline ๐Ÿ˜ญ) but that's ALL the pain I've had so far!I've had a lot more energy the past few days, I've been so much more focused and motivated (sat down for 4 hours yesterday and worked on client nutrition packets!) and have actually been producing MORE breast milk! So far, so good ๐Ÿ‘๐Ÿป .....#holistichealth #holisticnutrition #nutritionist #nutritioncoaching #foodismedicine #healfromwithin #rawvegan #rawfood #endometriosis

โ€ขNo Filter Usedโ€ข Day 4 of my Raw Diet and my skin is GLOWING! I also cut out all skincare products for the next 30 days to see what my body can do for my skin on its own, and sure enough, look at my results so far!I won't lie, I had endometriosis pain on day two but it only lasted for 15 mins, was a fraction of the pain I normally have, and it was during a strenuous hike (pushing a baby stroller up a rocky dirt path at a 40% incline ๐Ÿ˜ญ) but that's ALL the pain I've had so far!I've had a lot more energy the past few days, I've been so much more focused and motivated (sat down for 4 hours yesterday and worked on client nutrition packets!) and have actually been producing MORE breast milk! So far, so good ๐Ÿ‘๐Ÿป .....#holistichealth #holisticnutrition #nutritionist #nutritioncoaching #foodismedicine #healfromwithin #rawvegan #rawfood #endometriosis

wu.fu.739 photos downloadIt always begins from within. Simply, choice.#healfromwithin #breathe #positiveovernegative #wellnessproject #wulove

It always begins from within. Simply, choice.#healfromwithin #breathe #positiveovernegative #wellnessproject #wulove

pinklotusyoga118 photos downloadGreen is the goddess. Still feeling completely unbalanced. Could it be that we had our staff year end party? A nice cooling smoothie, green apple, celery, spinach, cucumber, peaches, mint with coconut water and #tripowgreens! #pittaoutofbalance #healfromwithin #ayurveda

Green is the goddess. Still feeling completely unbalanced. Could it be that we had our staff year end party? A nice cooling smoothie, green apple, celery, spinach, cucumber, peaches, mint with coconut water and #tripowgreens ! #pittaoutofbalance #healfromwithin #ayurveda

amaura_beads photos downloadCome check us out @pointefoure today (2508 state street, Erie) !!! Plenty of beautiful gemstone goodies. We have aromatherapy, chakra, and so many wellness bracelets you'll be like "om my god." See what i did there ๐Ÿ˜‰๐Ÿ’–๐Ÿ˜˜ #amaura #pointefoure #erie #shoplocal #shopsmall #gemstones #crystals #namaste #chakra #aromatherapy #mindfulness #mentalhealthawareness #mindbodysoul #om #buddha #lotus #agate #healfromwithin #vibratehigher #reiki #universe

Come check us out @pointefoure today (2508 state street, Erie) !!! Plenty of beautiful gemstone goodies. We have aromatherapy, chakra, and so many wellness bracelets you'll be like "om my god." See what i did there ๐Ÿ˜‰๐Ÿ’–๐Ÿ˜˜ #amaura #pointefoure #erie #shoplocal #shopsmall #gemstones #crystals #namaste #chakra #aromatherapy #mindfulness #mentalhealthawareness #mindbodysoul #om #buddha #lotus #agate #healfromwithin #vibratehigher #reiki #universe

essentiallyyourhealth photos downloadI am looking for people to join my team! It is wonderful for a stay at home mom (like what I do now) or something to supplement your income (what I do during the year when I'm teaching school) I love it because it's a product I use every day and there is no sales pitch. I just educate people on how to use the oils properly. Message me ๐Ÿ˜‰ #healthyfam #bossmom #healfromwithin #healthychoices #extramoney #powerofoils #balancingact #wellnessadvocate #weloveoils #aromatherapy #doterraeo #mamabear #workingmomlife #holistichealth #knowledgeispower #timetolearn #familygoals #runnersworld #glutenfreelifestyle #veganvibes #ivegotanoilforthat #itsafamilything #saturdaymorning

I am looking for people to join my team! It is wonderful for a stay at home mom (like what I do now) or something to supplement your income (what I do during the year when I'm teaching school) I love it because it's a product I use every day and there is no sales pitch. I just educate people on how to use the oils properly. Message me ๐Ÿ˜‰ #healthyfam #bossmom #healfromwithin #healthychoices #extramoney #powerofoils #balancingact #wellnessadvocate #weloveoils #aromatherapy #doterraeo #mamabear #workingmomlife #holistichealth #knowledgeispower #timetolearn #familygoals #runnersworld #glutenfreelifestyle #veganvibes #ivegotanoilforthat #itsafamilything #saturdaymorning

its_aily photos downloadLast nights reiki circle at the @house_of_yoga with @teresa_romance_coach_ was the most beautiful experience I've had in forever. The energy, the love, the vibes; so perfect. Not only did I actually sleep, I didn't wake up throughout the night, which is new for me ♥๏ธ I woke up feeling oh so connected to Spirit, earth, and myself ๐Ÿ™๐Ÿป๐ŸŒŽ #happysaturday #reikihealing #healfromwithin #lovelife #meditation ๐Ÿ’• #namaste #innerpeace #enlightenment #mindfulness #awakening #rechargeyoursoul #chakras #consciousness #positivevibes #letitgo #spiritualjourney #selfawareness #thetimeisnow #yogilife

Last nights reiki circle at the @house_of_yoga with @teresa_romance_coach_ was the most beautiful experience I've had in forever. The energy, the love, the vibes; so perfect. Not only did I actually sleep, I didn't wake up throughout the night, which is new for me โ™ฅ๏ธ I woke up feeling oh so connected to Spirit, earth, and myself ๐Ÿ™๐Ÿป๐ŸŒŽ #happysaturday #reikihealing #healfromwithin #lovelife #meditation ๐Ÿ’• #namaste #innerpeace #enlightenment #mindfulness #awakening #rechargeyoursoul #chakras #consciousness #positivevibes #letitgo #spiritualjourney #selfawareness #thetimeisnow #yogilife

soulfullyoursboutique photos downloadThe nuggets this man dropped ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅI'm beyond blessed and honored. This will be a year to remember man. #iamsoulfullyunderreconstruction #healfromwithin #soulfullyours #healyourself #lovemesoulfully

The nuggets this man dropped ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅI'm beyond blessed and honored. This will be a year to remember man. #iamsoulfullyunderreconstruction #healfromwithin #soulfullyours #healyourself #lovemesoulfully

rosereisfield photos downloadI wish you could smell these berries! I got all this fruit at a small farmers market last night and am extra excited to try the golden raspberries! ๐Ÿ‘…๐Ÿ˜›๐Ÿ’—

I wish you could smell these berries! I got all this fruit at a small farmers market last night and am extra excited to try the golden raspberries! ๐Ÿ‘…๐Ÿ˜›๐Ÿ’—

thetinyfitdiva photos downloadOut to dinner with the love of my life on this rainy day!

Out to dinner with the love of my life on this rainy day!

zen.fitness photos downloadWant to hear something crazy? You have to put greens in your GREEN smoothie!Drinking a green smoothie once a day is the best way to get your body the nutrients it craves. Many people load their smoothies up with the wrong stuff and think they're doing their body a favor when they really are pumping their body with sugar. It's important not to forget the most important part of green smoothies.... the actual greens!๐Ÿ๐Ÿ๐Ÿฅ๐Ÿ‘ˆ๐Ÿป These don't count! You want to focus on adding spinach, kale, zucchini, lettuce, cucumbers, peas, and cabbage (green or red) to get your body the micronutrients it needs. Stuff your blender with as many healthy greens as possible and try to stick to a handful of berries instead of other sugary fruits. Blueberries, raspberries, and strawberries all have a lower glycemic index and high antioxidant content. And of course, make sure you're using a quality protein powder!

Want to hear something crazy? You have to put greens in your GREEN smoothie!Drinking a green smoothie once a day is the best way to get your body the nutrients it craves. Many people load their smoothies up with the wrong stuff and think they're doing their body a favor when they really are pumping their body with sugar. It's important not to forget the most important part of green smoothies.... the actual greens!๐Ÿ๐Ÿ๐Ÿฅ๐Ÿ‘ˆ๐Ÿป These don't count! You want to focus on adding spinach, kale, zucchini, lettuce, cucumbers, peas, and cabbage (green or red) to get your body the micronutrients it needs. Stuff your blender with as many healthy greens as possible and try to stick to a handful of berries instead of other sugary fruits. Blueberries, raspberries, and strawberries all have a lower glycemic index and high antioxidant content. And of course, make sure you're using a quality protein powder!

caroyoung photos downloadstrawberry rhubarb smoothie bowl ๐Ÿ“๐Ÿคธ๐Ÿป‍โ™€๏ธ...#strawberryrhubarb #igtoronto #torontoblogger #holisticnutrition #healfromwithin #realfood #realfoodrevolution #eatrealfood #cleaneats #f52grams #thefeedfeed #eeeeeats #cleaneating #fuelyourbody #furtherfood #beautifulhealth #onthetable#healthyfoodshare #instafoodie #superfood #functionalfood #feedyoursoul #bbgcommunity #iamwellandgood #eatpretty #glutenfree #getinmybelly #dairyfree #holisticnutritionist #smoothiebowl

strawberry rhubarb smoothie bowl ๐Ÿ“๐Ÿคธ๐Ÿปโ€โ™€๏ธ...#strawberryrhubarb #igtoronto ย #torontoblogger #holisticnutrition ย #healfromwithin #realfood ย #realfood revolutionย #eatrealfood #cleaneats ย #f 52gramsย #thefeedfeed #eeeeeats ย #cleaneating ย #f uelyourbody #f urtherfoodย #beautifulhealth ย #onthetable #healthyfoodshare ย #instafoodie #superfood ย #f unctionalfoodย #f eedyoursoul #bbgcommunity ย #iamwellandgood #eatpretty ย #glutenfree ย #getinmybelly #dairyfree ย #holisticnutrition istย #smoothiebowl

healthyhappyheidi photos download#healthyandhappy #newmoonincancer feels! Tonight .. turn all those negative emotions into #positive #intentions! ๐Ÿ™Œ๐Ÿฝ Much #loveandlight to all my #moonchild #naturelovers .. it's #summersolstice .. time to soak up all the #goodvibes! #motherearth is giving us right now.. #healfromwithin .. ๐Ÿ™๐Ÿฝ #raiseyourvibration and stay on that #highfrequency of #love! ๐Ÿ’•#namaste luvs ๐Ÿ•‰#iamthatiam #iam #healthyhappyheidi ๐Ÿฆ‹#lawofattraction #lawofsuccess #expansion #higherconsciousness #mindbodyspirit #earthchild #goddessflow

#healthyandhappy #newmoonincancer feels! Tonight .. turn all those negative emotions into #positive #intentions ! ๐Ÿ™Œ๐Ÿฝ Much #love andlight to all my #moonchild #naturelovers .. it's #summersolstice .. time to soak up all the #goodvibes ! #motherearth is giving us right now.. #healfromwithin .. ๐Ÿ™๐Ÿฝ #raiseyourvibration and stay on that #highfrequency of #love ! ๐Ÿ’•#namaste luvs ๐Ÿ•‰#iam thatiam #iam #healthyhappyheidi ๐Ÿฆ‹#lawofattraction #lawofsuccess #expansion #higherconsciousness #mindbodyspirit #earthchild #goddessflow

mads_faulkner photos download"Be good to your skin. You’ll wear it every day for the rest of your life" ๐Ÿ’ฏDo you suffer with any of the following#eczemaโœŒ#psoriasis ๐Ÿ‘#acne๐Ÿ‘‹Or just want to have that natural glow โค?? I have JUST 5 SPACES for you ladies to use our natural skincare product for 120 days and see how your skin heals from within ๐Ÿ˜๐Ÿ˜ and costs as little as 68p a day ๐Ÿ’ท๐Ÿ’ท To grab your place just DM me above โฌ†โฌ†Be quick as these spaces go fast ๐Ÿ’ฏ#naturalskincare #healfromwithin #naturalglow

"Be good to your skin. Youโ€™ll wear it every day for the rest of your life" ๐Ÿ’ฏDo you suffer with any of the following#eczema โœŒ#psoriasis ๐Ÿ‘#acne ๐Ÿ‘‹Or just want to have that natural glow โค?? I have JUST 5 SPACES for you ladies to use our natural skincare product for 120 days and see how your skin heals from within ๐Ÿ˜๐Ÿ˜ and costs as little as 68p a day ๐Ÿ’ท๐Ÿ’ท To grab your place just DM me above โฌ†โฌ†Be quick as these spaces go fast ๐Ÿ’ฏ#naturalskincare #healfromwithin #naturalglow

quitefranklyeo photos downloadYou won't find a better supplement than Young Living's Master Formula.Why? It's infused with essential oils for one but it contains everything your body needs on a daily basis to maintain wellness and!-Take daily as a preventative measure and feel great!-#youngliving #eos #masterformula #health #healfromwithin #prevention #oils #essentialoils

You won't find a better supplement than Young Living's Master Formula.Why? It's infused with essential oils for one but it contains everything your body needs on a daily basis to maintain wellness and!-Take daily as a preventative measure and feel great!-#youngliving #eos #masterformula #health #healfromwithin #prevention #oils #essentialoils

thetinyfitdiva photos downloadOn the go doesn't mean we have to sacrifice quality! Super excited about @paleovalley Beef sticks! Yummy with zero bad stuff. And @larabar crunchy seed bars?! DELISH! Don't miss my 2 week meal plan and workout group starting Monday- it's FREE so message me for the links! ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป

On the go doesn't mean we have to sacrifice quality! Super excited about @paleovalley Beef sticks! Yummy with zero bad stuff. And @larabar crunchy seed bars?! DELISH! Don't miss my 2 week meal plan and workout group starting Monday- it's FREE so message me for the links! ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป

y0giney photos downloadStart off right. Don't skip ya damn breakfast..I love throwing this together when I'm rushing out the door in the morning (who isn't?). It's simple, quick, tasty af, on a $budget$ and balanced. Who has the time to make elaborate bfasts when you have busy mornings? Who wants to pay $6-7 bucks for a calorie-loaded breakfast sandwich every morning? Hell nah...Trader Joe's is my mecca for groceries, but these ingredients these can be bought anywhere. > 1 cup Greek yogurt (plain or vanilla) > Handful of berries > Handful of honey oat clusters > Sprinkle of cinnamon > Optional light drizzle of honey.Boom. Homemade Breakfast Berry Parfait. 3 min or less. Happy Friday๐Ÿ‡๐Ÿ‡๐Ÿ‡.#dontskipbreakfast #holistichealth #nutrition #lifestylechanges #balanceddiet #health #wellness #yogicdiet #breakfastonabudget #traderjoes #eatwelll #livewell #berries #wholefoods #healfromwithin

Start off right. Don't skip ya damn breakfast..I love throwing this together when I'm rushing out the door in the morning (who isn't?). It's simple, quick, tasty af, on a $budget$ and balanced. Who has the time to make elaborate bfasts when you have busy mornings? Who wants to pay $6-7 bucks for a calorie-loaded breakfast sandwich every morning? Hell nah...Trader Joe's is my mecca for groceries, but these ingredients these can be bought anywhere. > 1 cup Greek yogurt (plain or vanilla) > Handful of berries > Handful of honey oat clusters > Sprinkle of cinnamon > Optional light drizzle of honey.Boom. Homemade Breakfast Berry Parfait. 3 min or less. Happy Friday๐Ÿ‡๐Ÿ‡๐Ÿ‡.#dontskipbreakfast #holistichealth #nutrition #lifestylechanges #balanceddiet #health #wellness #yogicdiet #breakfastonabudget #traderjoes #eatwelll #livewell #berries #wholefoods #healfromwithin

sowfaith photos downloadI TOLD you I was going to kick your butt today Friday! ๐Ÿฅ‹ Only the best for my body to kick the day's butt and be prepared for anything! #friday #fightforhealth #greens #doterra #letsgo #preparedforanything #healfromwithin #sowhealthylife ๐Ÿ’ช๐Ÿผ

I TOLD you I was going to kick your butt today Friday! ๐Ÿฅ‹ Only the best for my body to kick the day's butt and be prepared for anything! #friday #fightforhealth #greens #doterra #letsgo #preparedforanything #healfromwithin #sowhealthylife ๐Ÿ’ช๐Ÿผ

mrsbones1 photos downloadSmashed this gorgeous vegan chilli last night, feeling pretty happy ๐Ÿ˜Š made using @eatthesmoke it's amazing how tweaking what you put into your body, changes the way you feel, I have so much abundant energy and am making progress in so many areas of my life, just from understanding what my body needs ๐ŸŒฟ๐Ÿฅ‘๐Ÿ…๐ŸŒถ#vegan #plantbased #plantbasedlifestyle #vegetarian #delicious #foodporn #rawtill4vegan #rawtill4 #foodcombining #healthytummy #healfromwithin #nourish

Smashed this gorgeous vegan chilli last night, feeling pretty happy ๐Ÿ˜Š made using @eatthesmoke it's amazing how tweaking what you put into your body, changes the way you feel, I have so much abundant energy and am making progress in so many areas of my life, just from understanding what my body needs ๐ŸŒฟ๐Ÿฅ‘๐Ÿ…๐ŸŒถ#vegan #plantbased #plantbased lifestyle #vegetarian #delicious #foodporn #rawtill 4vegan #rawtill 4 #foodcombining #healthytummy #healfromwithin #nourish

awarenessisbliss photos download#thetarotknows ๐Ÿ™๐Ÿฝโœจ๐ŸŒฟ๐Ÿ”ฎ๐Ÿ“ฟan enthusiastic young adventurer at the dawn of new opportunities, redirecting energy from fear to focus and forward motion despite the overwhelming burdens that currently compose my environment. With less ability for distraction, comes clearer vision and opportunities to organize all aspects of my being. Through trial and error, with intuition and logic, she will transform energy into artistry. She is learning to temper herself through community and communication. She is aware of what needs healing and is bringing balance to those areas#herbalhealing #herbaltarot #healfromwithin #blessed #plantmedicine #healing #journeyofawakening #balance

#thetarotknows ๐Ÿ™๐Ÿฝโœจ๐ŸŒฟ๐Ÿ”ฎ๐Ÿ“ฟan enthusiastic young adventurer at the dawn of new opportunities, redirecting energy from fear to focus and forward motion despite the overwhelming burdens that currently compose my environment. With less ability for distraction, comes clearer vision and opportunities to organize all aspects of my being. Through trial and error, with intuition and logic, she will transform energy into artistry. She is learning to temper herself through community and communication. She is aware of what needs healing and is bringing balance to those areas#herbalhealing #herbaltarot #healfromwithin #blessed #plantmedicine #healing #journeyofawakening #balance

evie_polkadot photos downloadColour.One way I've been cheering myself up is by trying to fill my life with more colour. Tropical plants, colourful, upcycling therapy, bright colours in the bathroom (the first room I go to when I wake up) - and choosing colours instead of the usual 'black' when I get dressed. Although, when I'm at home, I spend all my time in my lovely, comfy, pink dressing gown anyway... but it is colourful! Today is lots of girly pink! ๐Ÿ’–#rockabilly #love #life #changes #depression #anxiety #healthybodyhealthymind #hfa #asd #theraputic #therapy #makeprogress #nonegativity #positivevibes #theraputic #copper #redhead #retro #hawaiian #tropical #colourtherapy #learningwhoyouare #findanewpath #pink #gettingbetter #healfromwithin #britishsummer

Colour.One way I've been cheering myself up is by trying to fill my life with more colour. Tropical plants, colourful, upcycling therapy, bright colours in the bathroom (the first room I go to when I wake up) - and choosing colours instead of the usual 'black' when I get dressed. Although, when I'm at home, I spend all my time in my lovely, comfy, pink dressing gown anyway... but it is colourful! Today is lots of girly pink! ๐Ÿ’–#rockabilly #love #life #changes #depression #anxiety #healthybodyhealthymind #hfa #asd #theraputic #therapy #makeprogress #nonegativity #positivevibes #theraputic #copper #redhead #retro #hawaiian #tropical #colourtherapy #learningwhoyouare #findanewpath #pink #gettingbetter #healfromwithin #britishsummer

pinklotusyoga118 photos downloadI'm feeling unbalanced. I know It's because of my diet. I'm a pitta. Too much red meat, too much spice, too much caffeine and alcohol. So I'm balancing. Sautéed sweet potato, kale, spinach, asparagus and mushrooms served over quinoa with a crumbling of feta cheese. #ayurveda #pittaoutofbalance#healfromwithin

I'm feeling unbalanced. I know It's because of my diet. I'm a pitta. Too much red meat, too much spice, too much caffeine and alcohol. So I'm balancing. Sautรฉed sweet potato, kale, spinach, asparagus and mushrooms served over quinoa with a crumbling of feta cheese. #ayurveda #pittaoutofbalance #healfromwithin