healthyboundaries

intuitiveheart photos downloadGratitude party! What 3 things are you most grateful for right now ? I am most grateful for pedicures, for the weekend coming up, and for Pacifica Sunscreen. #healthy #health #stressfree #stressless #destress #sandiego #gratitude #grateful #carlsbad #pedicures #healthyboundaries #relationships #laughter #keepitreal #healthy #relax

Gratitude party! What 3 things are you most grateful for right now ? I am most grateful for pedicures, for the weekend coming up, and for Pacifica Sunscreen. #health y #health #stressfree #stressless #destress #sandiego #gratitude #grateful #carlsbad #pedicures #health y boundaries #relationships #laughter #keepitreal #health y #relax

alison.soroka photos downloadIt's amazing how drastically your life can change when you stop accepting shit you hate.#LifeAfterAbuse#LoveYourself#RespectYourself#HealthyBoundaries #YouDeserveToBeLoved

It's amazing how drastically your life can change when you stop accepting shit you hate.#LifeAfterAbuse #LoveYourself #RespectYourself #HealthyBoundaries #YouDeserveToBeLoved

angela_debie photos downloadDo you stay in your "comfort zone"? I know I did for way too long. I let limitations draw unhealthy boundaries in my life. That's NOT how I want to live. Don't let fear limit YOU 👇🏻! Change is possible my friend, so take some time today to get honest with yourself. Get clear on your truth. Explore the possibility of change. Write a list of ways you can expand your life. Have the courage to take one itsy bitsy tiny risk today. I PROMISE that you'll learn something new and grow 🌱. How satisfying is that?! #satisfyingsaturday #liveoriginal #healthylife #create #purpose #goals #grow #takeaction #potential #healthyboundaries

Do you stay in your "comfort zone"? I know I did for way too long. I let limitations draw unhealthy boundaries in my life. That's NOT how I want to live. Don't let fear limit YOU 👇🏻! Change is possible my friend, so take some time today to get honest with yourself. Get clear on your truth. Explore the possibility of change. Write a list of ways you can expand your life. Have the courage to take one itsy bitsy tiny risk today. I PROMISE that you'll learn something new and grow 🌱. How satisfying is that?! #satisfyingsaturday #liveoriginal #healthylife #create #purpose #goals #grow #takeaction #potential #healthyboundaries

rj3624 photos downloadHappy Day My Friends 🌞🌻🌞🌻🌞🌻🌞🌻~~~~~~~~~~~~~~~~~~~~~~~~~~~~Sometimes setting boundaries aren't very easy to do... Especially when someone we care about is stuck not knowing what to do...Yet sometimes we have to say no, we have to strand our ground... Cause other people issues can stress you out and that can weigh you down.... 🤔🤔🤔🤔🤔🤔🤔🤔🤔.................................Setting healthy boundaries shows that you're aware, of all the things you can and can't do, it doesn't mean you don't care.... Saying no is a complete sentence and it shows that you are strong... Don't let others make you feel bad cause saying no isn't wrong ❤😉❤😉..................................#sayingnothingissayingsomething #nofear #itsoktosayno #boundries #limits #healthymind #healthyboundaries #itsok #justsayno #knowyourworth #knowyourlimits #beyoualways #help #helpingothers #ifyoucan #respect #respectyourself #respectothers #selfcare ............................❤🙏❤.....................................You all know my story and I need $328 more to pay the mechanic …I cannot do this alone and need your help to do so. I’m so very close and with your help I can continue the journey to heal my heart and continue to live my life … It’s not going to be an easy journey spreading my sons ashes at all the places he wants me too yet I know that I AM ready and I am NOT alone… because I have all of you to help me when it get hard...🤗❤🤗❤.............................❤🙏❤....................................The active link is in my bio, please help if you are able or share the link to help my story get out there … I thank you all for all your support… I AM grateful..............................❤🙏❤..................................https://www.gofundme.com/riccis-healing-journey

Happy Day My Friends 🌞🌻🌞🌻🌞🌻🌞🌻~~~~~~~~~~~~~~~~~~~~~~~~~~~~Sometimes setting boundaries aren't very easy to do... Especially when someone we care about is stuck not knowing what to do...Yet sometimes we have to say no, we have to strand our ground... Cause other people issues can stress you out and that can weigh you down.... 🤔🤔🤔🤔🤔🤔🤔🤔🤔.................................Setting healthy boundaries shows that you're aware, of all the things you can and can't do, it doesn't mean you don't care.... Saying no is a complete sentence and it shows that you are strong... Don't let others make you feel bad cause saying no isn't wrong ❤😉❤😉..................................#sayingnothingissayingsomething #nofear #itsok tosayno #boundries #limits #healthymind #healthyboundaries #itsok #justsayno #knowyourworth #knowyourlimits #beyoualways #help #help ingothers #ifyoucan #respect #respect yourself #respect others #selfcare ............................❤🙏❤.....................................You all know my story and I need $328 more to pay the mechanic …I cannot do this alone and need your help to do so. I’m so very close and with your help I can continue the journey to heal my heart and continue to live my life … It’s not going to be an easy journey spreading my sons ashes at all the places he wants me too yet I know that I AM ready and I am NOT alone… because I have all of you to help me when it get hard...🤗❤🤗❤.............................❤🙏❤....................................The active link is in my bio, please help if you are able or share the link to help my story get out there … I thank you all for all your support… I AM grateful..............................❤🙏❤..................................https://www.gofundme.com/riccis-healing-journey

dylanrmccabe photos downloadCard for Today:"Trickster"Feel into who this could represent for you. Is there anyone you need to call out?(Native Spirit Cards - Denise Linn)#oracle #oraclecards #deniselinn #trickster #spirituality #spiritual #healer #healing #healthyboundaries #boundaries #yourtruth #honouryourself #standyourground #spiritualwarrior #nomorebs #bullshit #strength #willpower #healing

Card for Today:"Trickster"Feel into who this could represent for you. Is there anyone you need to call out?(Native Spirit Cards - Denise Linn)#oracle #oracle cards #deniselinn #trickster #spiritual ity #spiritual #healer #healing #healthyboundaries #boundaries #yourtruth #honouryourself #standyourground #spiritual warrior #nomorebs #bullshit #strength #willpower #healing

inspired.living4 photos downloadLack of boundaries invites lack of respect. ― AnonymousOur freedom lies in being clear what we accept and what not and in communicating those boundaries clearly to the world around us.When our solar plexus chakra is balanced we are able to set healthy boundaries and be assertive without being aggressive.The following healing meditation is helpful for clearing, rejuvenating and energising your main seven energy centres.Clickabke link in bio.http://www.erika-inspiration.com/downloads/energy-center-chakra-balancing-meditation#InspiredLiving #boundaries #healthyboundaries #empath #hsp #highlysensitive #highlysensitiveperson #empaths #instagood #instadaily #holisticcounselling #chakra #Chakrabalancing #chakras #spirutualcounselling #spirituallifecoach #workingfromtheheart #skypesessions #assertive #assertiveness

Lack of boundaries invites lack of respect. ― AnonymousOur freedom lies in being clear what we accept and what not and in communicating those boundaries clearly to the world around us.When our solar plexus chakra is balanced we are able to set healthy boundaries and be assertive without being aggressive.The following healing meditation is helpful for clearing, rejuvenating and energising your main seven energy centres.Clickabke link in bio.http://www.erika-inspiration.com/downloads/energy-center-chakra-balancing-meditation#InspiredLiving #boundaries #healthyboundaries #empath #hsp #highlysensitive #highlysensitive person #empath s #instagood #instadaily #holisticcounselling #chakra #Chakrabalancing #chakra s #spirutualcounselling #spirituallifecoach #workingfromtheheart #skypesessions #assertive #assertive ness

confidenceconnoisseur photos downloadSetting healthy boundaries is a way of caring for ourselves. What is not acceptable in "your" life that you tolerate? You are responsible for taking care of your emotional, physical and mental wellbeing. If you are feeling that you are being disrespected then somewhere you have given permission to be disrespected! (where are you not respecting yourself?) In the words of the great Brene Brown "It takes courage to love ourselves even if it means disappointing others" It takes real guts and courage to show up in this world, to know and be who you authentically are. In setting boundaries you are showing others how they should treat you...... ✊ #idome #youdoyou#dailyinstainspiration #selfmastery #confidence #notopeoplepleasing #emotionalwellbeing #mentalwellness #healthyboundaries #mentalhealth #selfrespect

Setting healthy boundaries is a way of caring for ourselves. What is not acceptable in "your" life that you tolerate? You are responsible for taking care of your emotional, physical and mental wellbeing. If you are feeling that you are being disrespected then somewhere you have given permission to be disrespected! (where are you not respecting yourself?) In the words of the great Brene Brown "It takes courage to love ourselves even if it means disappointing others" It takes real guts and courage to show up in this world, to know and be who you authentically are. In setting boundaries you are showing others how they should treat you...... ✊ #idome #youdoyou #dailyinstainspiration #selfmastery #confidence #notopeoplepleasing #emotionalwellbeing #mentalwellness #healthyboundaries #mentalhealth #selfrespect

thedesiredoula photos downloadWe all came from a womb. Where we were nourished as we grew until it was our time to be Earth-side.})i({Tonight's New Moon in Cancer is the beginning of a lunar cycle where we are invited to remember - and learn new ways - to nourish ourselves.})i({The water sign of Cancer represents the place of our beginning, our feelings, our safety and security, and need to be nurtured.})i({Whatever your relationship with your mother was/is - know that you deserve to now nourish yourself in all the ways you need and desire.})i({For 3 ways to practice nourishing yourself, as well as the first 3 released personal #withthisblood moontime downloads, check out my Deserving Nourishment blog - link in bio})i({#astrologyaffirmations #newmoon #cancernewmoon #deserving #nourishment #inourishmyself #nourishyourself #youdeserveit #sacredcycles #healthyboundaries #shedandreclaim #wombwisdom #infinitemagic #positiveaffirmations #moonaffirmations #newmoondreamseeds #thedesiredoula #transformationthroughlove

We all came from a womb. Where we were nourished as we grew until it was our time to be Earth-side.})i({Tonight's New Moon in Cancer is the beginning of a lunar cycle where we are invited to remember - and learn new ways - to nourish ourselves.})i({The water sign of Cancer represents the place of our beginning, our feelings, our safety and security, and need to be nurtured.})i({Whatever your relationship with your mother was/is - know that you deserve to now nourish yourself in all the ways you need and desire.})i({For 3 ways to practice nourishing yourself, as well as the first 3 released personal #withthisblood moontime downloads, check out my Deserving Nourishment blog - link in bio})i({#astrologyaffirmations #newmoon #cancernewmoon #deserving #nourishment #inourishmyself #nourishyourself #youdeserveit #sacredcycles #healthyboundaries #shedandreclaim #wombwisdom #infinitemagic #positiveaffirmations #moonaffirmations #newmoon dreamseeds #thedesiredoula #transformationthroughlove

mairinsmit photos downloadThis article has been many months coming and I'm so excited that it's finally out in the world! I'm so grateful to @intermissionmag for supporting this topic and giving space for discussion around mental health and wellness for performing artists. Click the link in my bio to read and let me know what you think! :) ..#writing #writingcommunity #writinglove #writer #writersofinstagram #byline #intermissionmagazine #postperformancerecovery #mentalhealthawareness #artistmentalhealth #letstalk #actorsofinstagram #artistsoninstagram #artistsofinstagram #performing #performingarts #performerlife #theatre #theater #film #dance #music #musician #actor #actorlife #actorlifestyle #lifeskills #liveauthentic #artseducation #healthyboundaries

This article has been many months coming and I'm so excited that it's finally out in the world! I'm so grateful to @intermissionmag for supporting this topic and giving space for discussion around mental health and wellness for performing artists. Click the link in my bio to read and let me know what you think! :) ..#writing #writing community #writing love #writer #writer sofinstagram #byline #intermissionmagazine #postperformancerecovery #mentalhealthawareness #artistmentalhealth #letstalk #actor sofinstagram #artistsoninstagram #artistsofinstagram #performing #performing arts #performerlife #theatre #theater #film #dance #music #music ian #actor #actor life #actor lifestyle #lifeskills #liveauthentic #artseducation #healthyboundaries

drgilbert90210 photos downloadAll relationships have one law... DrGilbert90210.com #Therapy #Happiness #Relationship #SelfEsteem #Success #HealthyBoundaries

All relationships have one law... DrGilbert90210.com #Therapy #Happiness #Relationship #SelfEsteem #Success #HealthyBoundaries

transformationalteaching photos download"Many of us do not have healthy boundaries. We were never taught. We tend to over reach, need & people please ... or keep everyone at arms length - be that physically or emotionally. Neither is healthy, both are hard work. As we learn to establish healthy boundaries - or as I like to call them "loving limits" - & we begin to place them in our life, they will not necessarily be well met. This is for two main reasons. 1. People aren't used to us placing boundaries! What is unfamiliar will unnerve them & by human nature, they are likely to take it personally. It is important to hold this in our awareness so we in turn don't take their reaction personally (!) & the relationship can evolve through the shift in dynamic. 2. They don't have healthy boundaries & your actions confront their stuff. Perhaps they struggle to understand that it's not a rejection because saying no or not doing something is incomprehensible to them. Many us us are programmed to believe that self care is selfish & love is self sacrifice. It can be. But sacrifice, service & people pleasing are very different things that look remarkably similar & most people with unhealthy boundaries confuse the two. It may also mean that they hit your limit, & their own behaviours become unacceptable in the relationship. If someone is not yet ready to see their stuff, this will result often in anger, irritation and blame. Sometimes when we place a boundary the other will end up building a wall, shutting us down, walking away. Is it painful? Of course. Is it easy? Absolutely not. This is inherently why we fear placing boundaries - because if we learn to love ourselves & have expectations not of others but FOR ourselves... the 'other' may not be able to meet them. Not because they don't love us or care. But because they are unwilling to see themselves & there is nothing we can do about that. Is it difficult to lose someone you love. Yes. But I'll tell you what is harder - harming yourself, compromising yourself and living a lie. When we talk about boundaries we are really talking about authentic living, intuitive living, living by what does & doesn't FEEL right and loving yourself by following that feeling" Indra✨

"Many of us do not have healthy boundaries. We were never taught. We tend to over reach, need & people please ... or keep everyone at arms length - be that physically or emotionally. Neither is healthy, both are hard work. As we learn to establish healthy boundaries - or as I like to call them "loving limits" - & we begin to place them in our life, they will not necessarily be well met. This is for two main reasons. 1. People aren't used to us placing boundaries! What is unfamiliar will unnerve them & by human nature, they are likely to take it personally. It is important to hold this in our awareness so we in turn don't take their reaction personally (!) & the relationship can evolve through the shift in dynamic. 2. They don't have healthy boundaries & your actions confront their stuff. Perhaps they struggle to understand that it's not a rejection because saying no or not doing something is incomprehensible to them. Many us us are programmed to believe that self care is selfish & love is self sacrifice. It can be. But sacrifice, service & people pleasing are very different things that look remarkably similar & most people with unhealthy boundaries confuse the two. It may also mean that they hit your limit, & their own behaviours become unacceptable in the relationship. If someone is not yet ready to see their stuff, this will result often in anger, irritation and blame. Sometimes when we place a boundary the other will end up building a wall, shutting us down, walking away. Is it painful? Of course. Is it easy? Absolutely not. This is inherently why we fear placing boundaries - because if we learn to love ourselves & have expectations not of others but FOR ourselves... the 'other' may not be able to meet them. Not because they don't love us or care. But because they are unwilling to see themselves & there is nothing we can do about that. Is it difficult to lose someone you love. Yes. But I'll tell you what is harder - harming yourself, compromising yourself and living a lie. When we talk about boundaries we are really talking about authentic living, intuitive living, living by what does & doesn't FEEL right and loving yourself by following that feeling" Indra✨

_karnagie_ photos download#rosepetals #rosenkakadua #lettheshowbegin And this from the same 😂 whose children were supposedly supposed to go to court with us... At least what we learn in #todaysstory #moral #morelife #getalife 🤗Soon the judges gonna get tired but this show is worth taking to the court rooms... I'm so sure for this the #world will join in and #clappityclap... #worldproblems #neighbourhood #triviality #gametime I like the word #straf especially when one knows that the same person privately publicly and personally created such...but then again I have time for such games ... 🎶 🌏 Who looks for #problems must learn to take it all the way... #ineverlose #ieither #learn or #win#😀 Keep Smiling #keepitrosy #lifeasagardener #lifeasaneighbour #lifeisagift #healthyminds #healtybodies #healthyboundaries #healthychoices #selfrespect #eigenverantwortung

#rosepetals #rosenkakadua #lettheshowbegin And this from the same 😂 whose children were supposedly supposed to go to court with us... At least what we learn in #todaysstory #moral #morelife #getalife 🤗Soon the judges gonna get tired but this show is worth taking to the court rooms... I'm so sure for this the #world will join in and #clappityclap ... #world problems #neighbourhood #triviality #gametime I like the word #straf especially when one knows that the same person privately publicly and personally created such...but then again I have time for such games ... 🎶 🌏 Who looks for #problems must learn to take it all the way... #ineverlose #ieither #learn or #win #😀 Keep Smiling #keepitrosy #lifeasagardener #lifeasaneighbour #lifeisagift #healthyminds #healtybodies #healthyboundaries #healthychoices #selfrespect #eigenverantwortung

liberty_photography_studio2017 photos downloadTrue friends respect you like you respect them, they are loyal to you like you are them and they have your back... choose wisely! #truefriends #sotrue #chooseyourfriendswisely

True friends respect you like you respect them, they are loyal to you like you are them and they have your back... choose wisely! #truefriends #sotrue #chooseyourfriendswisely

trubeautymovement photos download#FREEYOGA YOUTUBE EMPOWERING WOMEN YOGA FOR HEALTHY BOUNDARIES ft. @doterra #terrasheild ! Want high quality #yogaclasses you can take anywhere in the world 🌎 WITHOUT paying a membership fee?! You found the right place!! Subscribe to my YouTube Channel now from link in bio for a library of FREE Online Yoga Classes ft. @doterra #essentialoils NEW Classes weekly! 🙏🏻✨

#FREEYOGA YOUTUBE EMPOWERING WOMEN YOGA FOR HEALTHY BOUNDARIES ft. @doterra #terrasheild ! Want high quality #yogaclasses you can take anywhere in the world 🌎 WITHOUT paying a membership fee?! You found the right place!! Subscribe to my YouTube Channel now from link in bio for a library of FREE Online Yoga Classes ft. @doterra #essentialoils NEW Classes weekly! 🙏🏻✨