ownyouremotions

p2p.fit photos downloadA situation may be bad. A circumstance may be hard. A relationship may be rocky. But your emotions don’t have to be controlled by what’s going on around you. Your mood is a choice; your joy is your job. No one but you is responsible for your heart. Eventually, by the grace of God, you have to own your emotions. Once you own your emotions, you can control them. And when your emotions are in control, you can focus then on what matters most: loving God with all your heart, soul, and mind and loving your neighbor as yourself (Matthew 22:36-40Best regards Guille Pena #thoughtoftheday#childofgod#ownyouremotions

A situation may be bad. A circumstance may be hard. A relationship may be rocky. But your emotions donโ€™t have to be controlled by whatโ€™s going on around you. Your mood is a choice; your joy is your job. No one but you is responsible for your heart. Eventually, by the grace of God, you have to own your emotions. Once you own your emotions, you can control them. And when your emotions are in control, you can focus then on what matters most: loving God with all your heart, soul, and mind and loving your neighbor as yourself (Matthew 22:36-40Best regards Guille Pena #thoughtoftheday #childofgod #ownyouremotions

dezarina photos download๐Ÿ˜ฐ๐Ÿ˜ก๐Ÿ˜งOwn your emotions with the dลTERRA Emotional Aromatherapy Touch Blends. They provide targeted emotional health benefits and be applied daily to help balance and brighten your mood..Cheer๐Ÿ’›, Motivate๐Ÿ’–, Console๐Ÿ’œ, Forgive๐Ÿ’š, Passionโค๏ธ, & Peace๐Ÿ’™. Interested in getting these oils for yourself? Private message me and let's get you an emotional wellness plan started. When you purchase this kit it ALSO comes with a diffuser AND 3 free oils!๐Ÿ˜ฑ Balance, Citrus Bliss, and Serenity. ๐Ÿ™๐Ÿฝ

๐Ÿ˜ฐ๐Ÿ˜ก๐Ÿ˜งOwn your emotions with the dลTERRA Emotional Aromatherapy Touch Blends. They provide targeted emotional health benefits and be applied daily to help balance and brighten your mood..Cheer๐Ÿ’›, Motivate๐Ÿ’–, Console๐Ÿ’œ, Forgive๐Ÿ’š, Passionโค๏ธ, & Peace๐Ÿ’™. Interested in getting these oils for yourself? Private message me and let's get you an emotional wellness plan started. When you purchase this kit it ALSO comes with a diffuser AND 3 free oils!๐Ÿ˜ฑ Balance, Citrus Bliss, and Serenity. ๐Ÿ™๐Ÿฝ

suliana.m photos downloadโ˜บ๏ธ๐Ÿ™๐Ÿฝโค๏ธYour mood is a choice; your joy is your job. No one but you is responsible for your heart. Eventually, by the grace of God, you have to own your emotions.Once you own your emotions, you can control them. And when your emotions are in control, you can focus then on what matters most. "Steven Furtick" #word #ownyouremotions #dontletitownyou #choice #selfcontrol #love #positivevibes #yolo #grace #choosehappy #choosejoy #stevenfurtick #devotions #soonpoint โœ”๏ธ๐Ÿ’ฏ

โ˜บ๏ธ๐Ÿ™๐Ÿฝโค๏ธYour mood is a choice; your joy is your job. No one but you is responsible for your heart. Eventually, by the grace of God, you have to own your emotions.Once you own your emotions, you can control them. And when your emotions are in control, you can focus then on what matters most. "Steven Furtick" #word #ownyouremotions #dontletitownyou #choice #selfcontrol #love #positivevibes #yolo #grace #choosehappy #choosejoy #stevenfurtick #devotions #soonpoint โœ”๏ธ๐Ÿ’ฏ

fawkesymama photos downloadIt’s been a hard day, a sad day, a painful day. And this is absolutely accurate.#sad #sadness #betrayal #hurt #sorrow #grief #ownyouremotions #wecandohardthings #quotes #qotd #quoteoftheday #quotestoliveby

Itโ€™s been a hard day, a sad day, a painful day. And this is absolutely accurate.#sad #sad ness #betrayal #hurt #sorrow #grief #ownyouremotions #wecandohardthings #quotes #qotd #quoteoftheday #quotes toliveby

kitch1000 photos downloadOne of the best ways to look at life, there will always be negative situations and people in you life that you have to deal with .... fact you can't always walk away.The only thing you can do is manage how you deal with it ....... #youruleyourlife #ownyouremotions #happiness #power #letitgo #positive #onelife

One of the best ways to look at life, there will always be negative situations and people in you life that you have to deal with .... fact you can't always walk away.The only thing you can do is manage how you deal with it ....... #youruleyourlife #ownyouremotions #happiness #power #letitgo #positive #onelife

unleighshedpotential photos downloadNot every day of your life is going to be super Duper fantastic amazing! That's just not reality. So when those icky emotional times hit, where you're not feeling like Vibin' high, you just have to own where you are. Just promise yourself you'll move on from the sludgey stuff another day. ... ๐Ÿ’“sending love to those who need it today ๐Ÿ’“....#raiseyourvib #raiseyourvibration #raiseyourfrequency #highvibes #highfrequency #highvibesonly #highervibration #positivity #posibilities #positivevibes #positiveenergy #positivethoughts #vibrationraisers #goodvibes #goodvibesonly #ownyourstory#ownyourjourney #ownyouremotions

Not every day of your life is going to be super Duper fantastic amazing! That's just not reality. So when those icky emotional times hit, where you're not feeling like Vibin' high, you just have to own where you are. Just promise yourself you'll move on from the sludgey stuff another day. ... ๐Ÿ’“sending love to those who need it today ๐Ÿ’“....#raiseyourvib #raiseyourvib ration #raiseyourfrequency #highvibes #highfrequency #highvibes only #highervibration #positivity #posibilities #positivevibes #positiveenergy #positivethoughts #vibrationraisers #goodvibes #goodvibes only #ownyourstory #ownyourjourney #ownyouremotions

sparkleandsoul_ photos downloadGo on, get those positive pants on! ๐Ÿ‘–๐Ÿ˜œ Set yourself the challenge of applying a positive mindset for the entire day. Sounds easy right? Wrong! We are soo accustomed to negativity, you'll be surprised how often you needa grab your emotions by the you know what and show them who's actually boss here. Each challenge, frustration, disappointment, hurt, and downfall for the day, try approach with a positive attitude and see the plus side. If you can do this, the change in how you feel and think will be noticeable and you'll begin creating a healthier ongoing mindset. Plus being aware of the emotion and aware of your reaction creates consciousness which is vital to your happiness ๐Ÿ‘Œ๐Ÿผโœจ Happy Thursday!

Go on, get those positive pants on! ๐Ÿ‘–๐Ÿ˜œ Set yourself the challenge of applying a positive mindset for the entire day. Sounds easy right? Wrong! We are soo accustomed to negativity, you'll be surprised how often you needa grab your emotions by the you know what and show them who's actually boss here. Each challenge, frustration, disappointment, hurt, and downfall for the day, try approach with a positive attitude and see the plus side. If you can do this, the change in how you feel and think will be noticeable and you'll begin creating a healthier ongoing mindset. Plus being aware of the emotion and aware of your reaction creates consciousness which is vital to your happiness ๐Ÿ‘Œ๐Ÿผโœจ Happy Thursday!

jaxxxxster photos downloadIt's all about perspective isn't it? I think we often feel that life happens TO us. We victimize our own existence. We forget that we have to power to chose or change our feelings about a situation. We forget that challenges are opportunities to grow. We sometimes get trapped in circular thinking; that there are not many options. We are stuck. But we can DO anything. We have so much more support than we realize. We have the power to turn any negative situation into a learning opportunity and we have the power to own what happened and direct our emotions into a more productive place, one that comes from a loving perspective. When things are swallowing you, shift yourself to you swallowing all that trying to engulf you. Trust that you have everything you need and the answers all exist inside you. You are love and the Universe conspires so you can become the best version of yourself. #mindsetmatters #selflovejourney #shiftyourperspective #trusttheprocess #ownyouremotions #wednesdaywisdom #loveyourself #hikearizona #arizonahiking #gooutside #greettheoutdoors #cactuslove

It's all about perspective isn't it? I think we often feel that life happens TO us. We victimize our own existence. We forget that we have to power to chose or change our feelings about a situation. We forget that challenges are opportunities to grow. We sometimes get trapped in circular thinking; that there are not many options. We are stuck. But we can DO anything. We have so much more support than we realize. We have the power to turn any negative situation into a learning opportunity and we have the power to own what happened and direct our emotions into a more productive place, one that comes from a loving perspective. When things are swallowing you, shift yourself to you swallowing all that trying to engulf you. Trust that you have everything you need and the answers all exist inside you. You are love and the Universe conspires so you can become the best version of yourself. #mindsetmatters #selflovejourney #shiftyourperspective #trusttheprocess #ownyouremotions #wednesdaywisdom #loveyourself #hikearizona #arizonahiking #gooutside #greettheoutdoors #cactuslove

aabs83 photos downloadLetting go of manufactured illusions a little more each day #theriseofconsciousness #ownyouremotions #passionateforbalance

Letting go of manufactured illusions a little more each day #theriseofconsciousness #ownyouremotions #passionateforbalance

myhealthyjourney_sp photos downloadThis ๐Ÿ™Œ๐Ÿป Learning to be much kinder to myself and allow myself to process difficult emotions from the past. It takes a lot of work when you've been used to the same unhealthy habits for many years! Resistance and the story we tell ourselves is often the the reason that we remain stuck. #emotionalprocessing #honouryouremotions #ownyouremotions #letgo #selflove #positivequotes #allow #mentalhealth #happiness #surrender #noresistance #acceptance #myhealthyjourney #bodyandmind #healing #feelings #movingforward #lifeisgood #theuniversehasyourback #trustthejourney

This ๐Ÿ™Œ๐Ÿป Learning to be much kinder to myself and allow myself to process difficult emotions from the past. It takes a lot of work when you've been used to the same unhealthy habits for many years! Resistance and the story we tell ourselves is often the the reason that we remain stuck. #emotionalprocessing #honouryouremotions #ownyouremotions #letgo #selflove #positivequotes #allow #mentalhealth #happiness #surrender #noresistance #acceptance #myhealthyjourney #bodyandmind #healing #feelings #movingforward #lifeisgood #theuniversehasyourback #trustthejourney

wtbangels photos downloadi am strong but i am tired ! something that many of you feel upon your path of service , its ok to say "i'm tired " i can personally say that i am strong but some days i can't function very well and my body and mind are so tired, i am spiritually tired and tired of trying but i am strong ๐Ÿ™‚ #tired #strong #spirituallytired #ownyouremotions

i am strong but i am tired ! something that many of you feel upon your path of service , its ok to say "i'm tired " i can personally say that i am strong but some days i can't function very well and my body and mind are so tired, i am spiritually tired and tired of trying but i am strong ๐Ÿ™‚ #tired #strong #spirituallytired #ownyouremotions

weearmedwarrior photos downloadEmotion is simply energy in motion. If we think of our emotional health in the same sense as our digestive health, and emotion (or energy in motion) in the same sense as energy we derive from food, we get a very different picture of why it's so necessary to feel our sadness, shame, guilt and fear, jealousy, loneliness, and despair. We see that no matter the type, energy has to move through us: in order to provide us with nourishment, and to be expelled, it must be felt and swallowed - pain and all. If instead it's not processed and gets stuck somewhere along the way, it becomes stagnant, causing disease and discomfort. Thank you JP Sears for reminding me of this in the most hilarious way today ๐Ÿ™๐Ÿป๐ŸŒˆโญ๏ธ๐ŸŒŽโค๏ธ "Think not of what you want, but think: what wants to live through you?".....#energyinmotion #emotions #emotion #emotionalintelligence #ownyouremotions #feelwhatyouwant #feelwhatyoufeel #jpsears #spiritual #spirituality #spiritualquote #spiritualtruth #honesty #behonest #energyhealing #awakening #spiritualjourney #spiritualgrowth #selfacceptance #quotes #quote #quoteoftheday #quotestoliveby

Emotion is simply energy in motion. If we think of our emotional health in the same sense as our digestive health, and emotion (or energy in motion) in the same sense as energy we derive from food, we get a very different picture of why it's so necessary to feel our sadness, shame, guilt and fear, jealousy, loneliness, and despair. We see that no matter the type, energy has to move through us: in order to provide us with nourishment, and to be expelled, it must be felt and swallowed - pain and all. If instead it's not processed and gets stuck somewhere along the way, it becomes stagnant, causing disease and discomfort. Thank you JP Sears for reminding me of this in the most hilarious way today ๐Ÿ™๐Ÿป๐ŸŒˆโญ๏ธ๐ŸŒŽโค๏ธ "Think not of what you want, but think: what wants to live through you?".....#energyinmotion #emotion s #emotion #emotion alintelligence #ownyouremotions #feelwhatyouwant #feelwhatyoufeel #jpsears #spiritual #spiritual ity #spiritual quote #spiritual truth #honesty #behonest #energyhealing #awakening #spiritual journey #spiritual growth #selfacceptance #quote s #quote #quote oftheday #quote s toliveby

drnicksechrist photos downloadFAMILY FRIDAY.After a long hike and a little whining from our youngest he found a glimmer of hope that he would in fact recover and be okay... first he had to take ownership of his emotional state. ๐Ÿ˜‰. ..#familyfriday #familyhike #theelevationprinciple #elevateyourlife #chirodrnick #liveinspired #ownyouremotions #manageyouremotions #elevateyourmood

FAMILY FRIDAY.After a long hike and a little whining from our youngest he found a glimmer of hope that he would in fact recover and be okay... first he had to take ownership of his emotional state. ๐Ÿ˜‰. ..#familyfriday #familyhike #theelevationprinciple #elevateyourlife #chirodrnick #liveinspired #ownyouremotions #manageyouremotions #elevateyourmood

corinnatsao photos downloadEmotions are natural and what makes us human, yet over time we have learnt to harness and control them... sometimes to the point of not letting ourselves feel. Embrace the spectrum of emotions - the boredom, loneliness, sadness, hurt, vulnerability, worry, hopefulness, respected, appreciation, joy, excitement, love, intimacy and peace. Allow yourself to feel. #ownyouremotions #itsoktofeel #permissiontofeel #loveyourself #marrythemindandheart

Emotions are natural and what makes us human, yet over time we have learnt to harness and control them... sometimes to the point of not letting ourselves feel. Embrace the spectrum of emotions - the boredom, loneliness, sadness, hurt, vulnerability, worry, hopefulness, respected, appreciation, joy, excitement, love, intimacy and peace. Allow yourself to feel. #ownyouremotions #itsoktofeel #permissiontofeel #loveyourself #marrythemindandheart

hoffiecup photos download"I've been trying to figure out ways of being sad that don't hurt so much. Here are some of them..." There is hope and healing in Michael Rosen's Sad Book. #PictureBook #empathy #OwnYourEmotions #itsokaytocry #bookaday

"I've been trying to figure out ways of being sad that don't hurt so much. Here are some of them..." There is hope and healing in Michael Rosen's Sad Book. #PictureBook #empathy #OwnYourEmotions #itsokaytocry #bookaday

brandeedanielleartistry photos downloadThe most important thing in life that I've learned is to be in the moment and remain calm. You are in total control of your emotions... you decide how you are going to handle a situation. #takecareofyourself #ownyouremotions #ownyourreactions #yourincontrolofyou #innerpeace

The most important thing in life that I've learned is to be in the moment and remain calm. You are in total control of your emotions... you decide how you are going to handle a situation. #takecareofyourself #ownyouremotions #ownyourreactions #yourincontrolofyou #innerpeace

999kimber photos downloadTeehee ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚@Regrann from @vibeitup999 - Monday's HIGH VIBE JIVE: By a show of hands, who denies their anger or other heavy emotions just to "save face" or play nice? (FYI those of you not raising your hands, your spirit did behind your back #NoSecrets) Yeah, so, anger is an uncomfortable emotion, but is very valid, powerful and necessary. Like all emotions, for that matter. As is the law with ALL energy, it's in motion (hence the name e-motion: energy in motion) and just wants to pass through. This doesn't mean we explode on people, blaming our discomfort on them. We are to ALLOW ourselves to be angry (sad / jealous / whatever) without forcing it to hurry up. When we allow what "is", often it just moves through swiftly anyway. On the other side is clarity and wisdom to make choices for course corrections or whatever's needed. Anger only causes problems (and diseases, like cancer / ulcers / high blood pressure / etc) when we stuff it down (Ladies: PMS shows us - monthly - what happens when we deny our natural and healthy array of emotions!) I don't know when, why or how our culture decided only smiles were acceptable public displays of emotion, but that ish has to stop. The Earth realm is a tough playground! Humaning is one of the hardest jobs in all dimensions of existence. We're messy, complex creatures and our REAL emotions need airtime, acknowledgment and space to move. Respect thine rage! In a safe place of course (like pillow screaming, punching bag, stomping on a dance floor, etc). If we DON'T let this stuff out, we're a bunch of pressure cookers ready to pop. Us American's won't survive another election season! #emPOWERment #rEvolution #VibeItUP #raiseyourvibration #ownyouremotions - #regrann

Teehee ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚@Regrann from @vibeitup999 - Monday's HIGH VIBE JIVE: By a show of hands, who denies their anger or other heavy emotions just to "save face" or play nice? (FYI those of you not raising your hands, your spirit did behind your back #NoSecrets ) Yeah, so, anger is an uncomfortable emotion, but is very valid, powerful and necessary. Like all emotions, for that matter. As is the law with ALL energy, it's in motion (hence the name e-motion: energy in motion) and just wants to pass through. This doesn't mean we explode on people, blaming our discomfort on them. We are to ALLOW ourselves to be angry (sad / jealous / whatever) without forcing it to hurry up. When we allow what "is", often it just moves through swiftly anyway. On the other side is clarity and wisdom to make choices for course corrections or whatever's needed. Anger only causes problems (and diseases, like cancer / ulcers / high blood pressure / etc) when we stuff it down (Ladies: PMS shows us - monthly - what happens when we deny our natural and healthy array of emotions!) I don't know when, why or how our culture decided only smiles were acceptable public displays of emotion, but that ish has to stop. The Earth realm is a tough playground! Humaning is one of the hardest jobs in all dimensions of existence. We're messy, complex creatures and our REAL emotions need airtime, acknowledgment and space to move. Respect thine rage! In a safe place of course (like pillow screaming, punching bag, stomping on a dance floor, etc). If we DON'T let this stuff out, we're a bunch of pressure cookers ready to pop. Us American's won't survive another election season! #emPOWERment #rEvolution #VibeItUP #raiseyourvibration #ownyouremotions - #regrann

vibeitup999 photos downloadMonday's HIGH VIBE JIVE: By a show of hands, who denies their anger or other heavy emotions just to "save face" or play nice? (FYI those of you not raising your hands, your spirit did behind your back #NoSecrets) Yeah, so, anger is an uncomfortable emotion, but is very valid, powerful and necessary. Like all emotions, for that matter. As is the law with ALL energy, it's in motion (hence the name e-motion: energy in motion) and just wants to pass through. This doesn't mean we explode on people, blaming our discomfort on them. We are to ALLOW ourselves to be angry (sad / jealous / whatever) without forcing it to hurry up. When we allow what "is", often it just moves through swiftly anyway. On the other side is clarity and wisdom to make choices for course corrections or whatever's needed. Anger only causes problems (and diseases, like cancer / ulcers / high blood pressure / etc) when we stuff it down (Ladies: PMS shows us - monthly - what happens when we deny our natural and healthy array of emotions!) I don't know when, why or how our culture decided only smiles were acceptable public displays of emotion, but that ish has to stop. The Earth realm is a tough playground! Humaning is one of the hardest jobs in all dimensions of existence. We're messy, complex creatures and our REAL emotions need airtime, acknowledgment and space to move. Respect thine rage! In a safe place of course (like pillow screaming, punching bag, stomping on a dance floor, etc). If we DON'T let this stuff out, we're a bunch of pressure cookers ready to pop. Us American's won't survive another election season! #emPOWERment #rEvolution #VibeItUP #raiseyourvibration #ownyouremotions

Monday's HIGH VIBE JIVE: By a show of hands, who denies their anger or other heavy emotions just to "save face" or play nice? (FYI those of you not raising your hands, your spirit did behind your back #NoSecrets ) Yeah, so, anger is an uncomfortable emotion, but is very valid, powerful and necessary. Like all emotions, for that matter. As is the law with ALL energy, it's in motion (hence the name e-motion: energy in motion) and just wants to pass through. This doesn't mean we explode on people, blaming our discomfort on them. We are to ALLOW ourselves to be angry (sad / jealous / whatever) without forcing it to hurry up. When we allow what "is", often it just moves through swiftly anyway. On the other side is clarity and wisdom to make choices for course corrections or whatever's needed. Anger only causes problems (and diseases, like cancer / ulcers / high blood pressure / etc) when we stuff it down (Ladies: PMS shows us - monthly - what happens when we deny our natural and healthy array of emotions!) I don't know when, why or how our culture decided only smiles were acceptable public displays of emotion, but that ish has to stop. The Earth realm is a tough playground! Humaning is one of the hardest jobs in all dimensions of existence. We're messy, complex creatures and our REAL emotions need airtime, acknowledgment and space to move. Respect thine rage! In a safe place of course (like pillow screaming, punching bag, stomping on a dance floor, etc). If we DON'T let this stuff out, we're a bunch of pressure cookers ready to pop. Us American's won't survive another election season! #emPOWERment #rEvolution #VibeItUP #raiseyourvibration #ownyouremotions

kine_tic photos downloadBehaviour in others that trigger an emotional response in us are usually a trade in ourselves we haven't fully owned. Feelings we have been unable to sufficiently deal with in the past will become triggered by experiences that are reminiscent of these old feelings. Do you get irritated when someone criticises you, or when they are unavailable to you? Or does it trigger you to see your talented friend killing it in doing what they love? What about that beautiful, sensual woman walking down the street and not giving a fuck?Watch yourself, look inside and find the source that causes this response in you. Learn to own your emotions and heal yourself from inside out. The more we take responsibility for our own emotions, the behaviour of others stop triggering us and we can move through life happier and lighter, with more joy. "If you suffer, it is because of you. If you feel blissfull, it is because of you. Nobody else is responsible, only you and you alone. You are your hell and your heaven too."~Osho#meditation #trainyourmind #ownyouremotions #bethebestyou #buddha #mindfulness #toomuchlight #peaceandlove #behappy #lessonlearned #osho #mood

Behaviour in others that trigger an emotional response in us are usually a trade in ourselves we haven't fully owned. Feelings we have been unable to sufficiently deal with in the past will become triggered by experiences that are reminiscent of these old feelings. Do you get irritated when someone criticises you, or when they are unavailable to you? Or does it trigger you to see your talented friend killing it in doing what they love? What about that beautiful, sensual woman walking down the street and not giving a fuck?Watch yourself, look inside and find the source that causes this response in you. Learn to own your emotions and heal yourself from inside out. The more we take responsibility for our own emotions, the behaviour of others stop triggering us and we can move through life happier and lighter, with more joy. "If you suffer, it is because of you. If you feel blissfull, it is because of you. Nobody else is responsible, only you and you alone. You are your hell and your heaven too."~Osho#meditation #trainyourmind #ownyouremotions #bethebestyou #buddha #mindfulness #toomuchlight #peaceandlove #behappy #lessonlearned #osho #mood

anna_passionflow photos downloadFor the first time in my life, I'm saying thank you, anger. Yes, I'm talking to you, you've heard me. I'm grateful that I'm feeling you instead of drifting into shame right away, instead of blaming myself for feeling you. I've been told feeling you was wrong, good girls don't feel anger. I told myself you were the opposite of love, not seeing that all the time you were trying to lead me just there. To love. To radical self-love. You help me set boundaries, communicate my needs and see my true power. You are a force! Feeling you means feeling my own strength, my own worth. Finally! I've listened to you today, for the first time, I let you be there. And now I'm seeing the lessons you've been trying to teach me all along. They were lessons of love. Lessons of stopping that shit of making myself small, of dimming my light. Now that I see that, I feel a huge opening of my heart. There's no need for you to be here anymore, you've done what you came here to do. So what I'm going to do now is embrace you into my life as my new companion, my new teacher. Thank you, anger. Thank you.....#emotions #anger #rage #angry #feelallofit #ownyouremotions #selfworth #selflove #youreworthit #dealingwithanger #lifelessons #welcomeanger #innerstrength #youregoodenough

For the first time in my life, I'm saying thank you, anger. Yes, I'm talking to you, you've heard me. I'm grateful that I'm feeling you instead of drifting into shame right away, instead of blaming myself for feeling you. I've been told feeling you was wrong, good girls don't feel anger. I told myself you were the opposite of love, not seeing that all the time you were trying to lead me just there. To love. To radical self-love. You help me set boundaries, communicate my needs and see my true power. You are a force! Feeling you means feeling my own strength, my own worth. Finally! I've listened to you today, for the first time, I let you be there. And now I'm seeing the lessons you've been trying to teach me all along. They were lessons of love. Lessons of stopping that shit of making myself small, of dimming my light. Now that I see that, I feel a huge opening of my heart. There's no need for you to be here anymore, you've done what you came here to do. So what I'm going to do now is embrace you into my life as my new companion, my new teacher. Thank you, anger. Thank you.....#emotions #anger #rage #angry #feelallofit #ownyouremotions #selfworth #selflove #youreworthit #dealingwithanger #lifelessons #welcomeanger #innerstrength #youregoodenough

crazydeeders photos downloadI'm tired of people trying to make me responsible for how they feel. I'm also tired of turning around and doing the same thing. #notanymore #ownyouremotions #takeresponsibility

I'm tired of people trying to make me responsible for how they feel. I'm also tired of turning around and doing the same thing. #notanymore #ownyouremotions #takeresponsibility