setgoals

mmechavez photos download➡️Get up➡️Drink my Energize➡️Read my personal development➡️Listen to some LOUD music➡️Work out➡️Slay the day ahead✌🏻.Who else is ready to rock this Monday?

➡️Get up➡️Drink my Energize➡️Read my personal development➡️Listen to some LOUD music➡️Work out➡️Slay the day ahead✌🏻.Who else is ready to rock this Monday?

missfitmomma82 photos downloadSchool is finally out and I'm ready to kick ass this summer!! Finished my 5am OTF class at @otftotowa and now I'm ready to start my Monday!! But first let's remember all the best things that start with S besides SHEENA ✨ #mondaymotivation #fitish #fitness #fitlife #fitspiration #tiu #bbg #beachbody #setgoals #loveyourbody #loveyourself #inspire #motivate #bemorehuman #performance #hiit #kaylaitsines #toneitup #summerbody #healthy #happy #fit

School is finally out and I'm ready to kick ass this summer!! Finished my 5am OTF class at @otftotowa and now I'm ready to start my Monday!! But first let's remember all the best things that start with S besides SHEENA ✨ #mondaymotivation #fit ish #fit ness #fit life #fit spiration #tiu #bbg #beachbody #setgoals #loveyourbody #loveyourself #inspire #motivate #bemorehuman #performance #hiit #kaylaitsines #toneitup #summerbody #healthy #happy #fit

sherocksevents photos downloadGuilty as charged...

Guilty as charged...

mar_1686 photos downloadIt's M-O-N-D-A-Y!!!! And I will slay my day! Thank you God for opening my eyes this morning to another beautiful day. #thankful #monslay #newweek #newday #blessed #setgoals #accomplishthem #productivemonday

It's M-O-N-D-A-Y!!!! And I will slay my day! Thank you God for opening my eyes this morning to another beautiful day. #thankful #monslay #newweek #newday #blessed #setgoals #accomplishthem #productivemonday

lularoeteresanguyen photos downloadToday is monday. A new day. A new week. Set your goals and make it a good one! #dontlookback #bethankful #newday #opportunities #ideas #setgoals #life #lightattheendofthetunnel ##believeinyourself #lularoe #lularoeteresanguyen #lularoevibes #lularoemood #lularoequotes

Today is monday. A new day. A new week. Set your goals and make it a good one! #dontlookback #bethankful #newday #opportunities #ideas #setgoals #life #lightattheendofthetunnel ##believeinyourself #lularoe #lularoe teresanguyen #lularoe vibes #lularoe mood #lularoe quotes

liveloveleesh_ photos downloadThere's a quote that says "she believed she could, so she did." I love this quote but, I don't think this particular journey started that way...Six months ago when Kelly and I sat down for her first meeting, she added "go on a hike" to her goals. When she wrote it down she was hesitant, in fact she was so unsure about wether or not it was a realistic goal, that she immediately diminished the thought with "maybe just something short, and easy...".The transformation, and growth that has happened over the course of the last 6 months, as a result of her hard work, and dedication has been nothing short of amazing. Yesterday, she didn't just meet her goal, she crushed ~3.9 miles and 1,786 feet worth of a hike, and I couldn't be more proud!.I talk a lot with my clients about the value of setting goals that mean something, that are tangible. So many of us have goals that revolve around a number on a scale, and while it's good to have goals like that - I think we give some things, like that number, too much power. Kelly has made tremendous progress with her number on the scale, but to me the achievement and the emotion of reaching the top (and then bottom) of that mountain, and seeing that view is so much more valuable and life-changing. She's taken control of her health, and as a result she's given herself a whole new lease on life..The reason I started by sharing that quote, is because I wanted to highlight that sometimes you don't know what you're capable of until you give yourself the time and effort to just try. Hopefully this story inspires you, because it has most definitely been inspiring for me to be a part of! This is easily my favorite #MotivationMonday I have ever posted!.(Story was shared with client permission 💚).....#liveyourlife #loveyourlife #liveloveleesh #healthcoach #healthcoaching #clientsuccess #weightlossjourney #hikingadventures #mtmajor #iinhealthcoach #goaldigger #goalchaser #crushyourgoals #reachyourgoals #dreambig #mondaymotivation #mondaymantra #weightlossmotivation #inspiration #inspireyourself #reachforthesky #mountainviews #healthylife #healthyaf #healthybodyhealthymind #setgoals #fuelyourbody #inspo #successstory

There's a quote that says "she believed she could, so she did." I love this quote but, I don't think this particular journey started that way...Six months ago when Kelly and I sat down for her first meeting, she added "go on a hike" to her goals. When she wrote it down she was hesitant, in fact she was so unsure about wether or not it was a realistic goal, that she immediately diminished the thought with "maybe just something short, and easy...".The transformation, and growth that has happened over the course of the last 6 months, as a result of her hard work, and dedication has been nothing short of amazing. Yesterday, she didn't just meet her goal, she crushed ~3.9 miles and 1,786 feet worth of a hike, and I couldn't be more proud!.I talk a lot with my clients about the value of setting goals that mean something, that are tangible. So many of us have goals that revolve around a number on a scale, and while it's good to have goals like that - I think we give some things, like that number, too much power. Kelly has made tremendous progress with her number on the scale, but to me the achievement and the emotion of reaching the top (and then bottom) of that mountain, and seeing that view is so much more valuable and life-changing. She's taken control of her health, and as a result she's given herself a whole new lease on life..The reason I started by sharing that quote, is because I wanted to highlight that sometimes you don't know what you're capable of until you give yourself the time and effort to just try. Hopefully this story inspires you, because it has most definitely been inspiring for me to be a part of! This is easily my favorite #MotivationMonday I have ever posted!.(Story was shared with client permission 💚).....#liveyourlife #loveyourlife #liveloveleesh #healthcoach #healthcoach ing #clientsuccess #weightlossjourney #hikingadventures #mtmajor #iinhealthcoach #goaldigger #goalchaser #crushyourgoals #reachyourgoals #dreambig #mondaymotivation #mondaymantra #weightlossmotivation #inspiration #inspireyourself #reachforthesky #mountainviews #healthylife #healthyaf #healthybodyhealthymind #setgoals #fuelyourbody #inspo #successstory

caroline_welker photos downloadIt's Monday!!! Which means YOUR day one starts today. Who's had their #Breakfast today? Mine took me 30secs to make and is the perfect way to #start my day. Full of #protein #nutrients #vitamins and is #lowcal If you've been #struggling to lose those pesky #lovehandles or just want to try something you've never tried before and you've been watching #journey the #today I invite you to #joinme and get started on your journey today. Just click on the links below and let's smash these next 30 days 💚 go to http://www.goherbalife.com/welkerruns14/en-US 💚 create a free account! 💚 log in and enroll in the Loyalty Program 💚 connect with me to start your customized Herbalife nutrition plan 💚 start earning rewards for exclusive Herbalife gifts!!!! #3daytrial#detox regimen#customizedmealplans#grocerylist #accountabilityLOSE WEIGHTGAIN ENERGYBUILD MUSCLEHEALTHY LIFESTYLE... I can go on and on. #BecomeTheBestVersionOfYouSet Up your FREE WELLNESS EVALUATION and let's get started on these #GOALS "You don't have to be great to start, you just have to start to BE GREAT." ⌨Comment below or shoot me a DM

It's Monday!!! Which means YOUR day one starts today. Who's had their #Breakfast today? Mine took me 30secs to make and is the perfect way to #start my day. Full of #protein #nutrients #vitamins and is #lowcal If you've been #struggling to lose those pesky #lovehandles or just want to try something you've never tried before and you've been watching #journey the #today I invite you to #joinme and get started on your journey today. Just click on the links below and let's smash these next 30 days 💚 go to http://www.goherbalife.com/welkerruns14/en-US 💚 create a free account! 💚 log in and enroll in the Loyalty Program 💚 connect with me to start your customized Herbalife nutrition plan 💚 start earning rewards for exclusive Herbalife gifts!!!! #3daytrial#detox regimen#customizedmealplans #grocerylist #accountability LOSE WEIGHTGAIN ENERGYBUILD MUSCLEHEALTHY LIFESTYLE... I can go on and on. #BecomeTheBestVersionOfYou Set Up your FREE WELLNESS EVALUATION and let's get started on these #GOALS "You don't have to be great to start, you just have to start to BE GREAT." ⌨Comment below or shoot me a DM

32ween photos downloadGotta celebrate a little ... crushed a goal of mine this morning. Wanted to walk the rack ... was hoping to hit it by the end of the week, but got there a session early!! Set goals. No matter how big or how small, always set goals. Continue to motivate yourself, in anyway possible. You can always find ways to win, easy to better yourself. Set goals. Always. Now on to the next one ... #4amcrew #setgoals #worktowardsthatgoal #crushgoals #always #focused #determined #goals #faith #hustle #faithandhustle

Gotta celebrate a little ... crushed a goal of mine this morning. Wanted to walk the rack ... was hoping to hit it by the end of the week, but got there a session early!! Set goals. No matter how big or how small, always set goals. Continue to motivate yourself, in anyway possible. You can always find ways to win, easy to better yourself. Set goals. Always. Now on to the next one ... #4amcrew #setgoals #worktowardsthatgoal #crushgoals #always #focused #determined #goals #faith #hustle #faith andhustle

therichmom photos downloadDo what you love, what you're good at, and what makes sense for you to do in your biz. Everything else...outsource or delegate it! #worksmartnothard🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳Be sure to Click the link in my bio to catch me LIVE on The Rich Mom™ Sleep Money Show for tips, tricks, and how-to's on attracting all the repeat buyers you desire, so you never have to chase a prospect again! •Like my page, •turn on notifications, and •tune in ready to take notes 📝

Do what you love, what you're good at, and what makes sense for you to do in your biz. Everything else...outsource or delegate it! #worksmartnothard 🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳Be sure to Click the link in my bio to catch me LIVE on The Rich Mom™ Sleep Money Show for tips, tricks, and how-to's on attracting all the repeat buyers you desire, so you never have to chase a prospect again! •Like my page, •turn on notifications, and •tune in ready to take notes 📝

aesfitness photos downloadWe all say we want to be healthy and look good, but we have to earn it. ..#aesfitness #aesfit #aesteam #motivationalquotes #motivation #health #healthyliving #gymlife #gym #gymmembership #gymmotivation #success #workout #workhard #workoutwednesday #workoutmotivation #hustle #positive #positivevibes #goals #teamwork #likeforlike #homegym #setgoals #gymmaintaince #gymmatintainceday #gymequipment #gymequipmentforsale

We all say we want to be healthy and look good, but we have to earn it. ..#aesfit ness #aesfit #aesteam #motivation alquotes #motivation #health #health yliving #gym life #gym #gym membership #gym motivation #success #workout #workhard #workout wednesday #workout motivation #hustle #positive #positive vibes #goals #teamwork #likeforlike #homegym #setgoals #gym maintaince #gym matintainceday #gym equipment #gym equipmentforsale

yulia_reef photos downloadКогда ты приходишь в кафе, где дают много сладкого, заказываешь кофе и десерт, ждёшь ииии... получаешь десерт и десерт 😍🍰☕ Yaam ❤

Когда ты приходишь в кафе, где дают много сладкого, заказываешь кофе и десерт, ждёшь ииии... получаешь десерт и десерт 😍🍰☕ Yaam ❤

tobieelynn photos downloadGOALS ARE OKAY TO CHANGE 👏🏻It is, a-okay to change your fitness goals. It's is a-okay to take days off. It is a-okay to follow a plan. It is a-okay to quit if that's not for you. It is a-okay to do what YOU want, and not have to explain to anyone WHY. -At the moment, my focus is aesthetics; which is really only a short term goal of mine for my upcoming wedding (61 days! 🙈) I am focused more on LOOKING & FEELING good rather than being the strongest girl in the gym. Yes I am still powerlifting and yes I still do all my main compound lifts, but I am CHOOSING to follow a diet plan (at the moment) and add in more daily cardio in order to maintain the goal I want. I am telling you all this, because it's OKAY to change your plans, and work towards those. I regularly preach that this is a lifestyle. This isn't a short term thing for me. I have made fitness a part of who I am, and I have taught myself that what you want, and how you want to look changes monthly, yearly sometimes daily & THATS OKAY! There is no fad that you're expected to follow. Just because social media may display a lot of one kind of fitness, DOES NOT mean you are expected/should follow said fad. Do you 👊🏻 do what keeps you happiest, and do what keeps you healthiest 💖#mondaymotivation

GOALS ARE OKAY TO CHANGE 👏🏻It is, a-okay to change your fitness goals. It's is a-okay to take days off. It is a-okay to follow a plan. It is a-okay to quit if that's not for you. It is a-okay to do what YOU want, and not have to explain to anyone WHY. -At the moment, my focus is aesthetics; which is really only a short term goal of mine for my upcoming wedding (61 days! 🙈) I am focused more on LOOKING & FEELING good rather than being the strongest girl in the gym. Yes I am still powerlifting and yes I still do all my main compound lifts, but I am CHOOSING to follow a diet plan (at the moment) and add in more daily cardio in order to maintain the goal I want. I am telling you all this, because it's OKAY to change your plans, and work towards those. I regularly preach that this is a lifestyle. This isn't a short term thing for me. I have made fitness a part of who I am, and I have taught myself that what you want, and how you want to look changes monthly, yearly sometimes daily & THATS OKAY! There is no fad that you're expected to follow. Just because social media may display a lot of one kind of fitness, DOES NOT mean you are expected/should follow said fad. Do you 👊🏻 do what keeps you happiest, and do what keeps you healthiest 💖#mondaymotivation

ez_fergo photos download⭐️Sometimes people use fear as a reason to stop, rather using it as fuel getting them to where they have to go.Life is full of choices and it's natural to be scared of the unknown but don't become complacent...learn to follow your intuition and push yourself out of comfort zones!#followyourdreams #intuition #falldowngetbackup #usefearasfuel #inthezone #growth #setgoals #crushthem #riseandgrind #psychology #mindset #ifnotnowthenwhen #choices #nogames #motivation

⭐️Sometimes people use fear as a reason to stop, rather using it as fuel getting them to where they have to go.Life is full of choices and it's natural to be scared of the unknown but don't become complacent...learn to follow your intuition and push yourself out of comfort zones!#followyourdreams #intuition #falldowngetbackup #usefearasfuel #inthezone #growth #setgoals #crushthem #riseandgrind #psychology #mindset #ifnotnowthenwhen #choices #nogames #motivation