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A downfall of the empath/sensitive person!Often a sensitive intuitive person known as an empath has learnt at a young age to become highly attuned to others thoughts and feelings and then change or minimise their own thoughts and feelings in order to avoid conflict. This has the potential to lead to dis-ease in the body.To counteract this it is important to recognise and validate your own feelings being true to yourself and to not put other's needs before your own.#selflove #healingfromwithin #empath #intuitive #sensitive #selfcare #valueyourneeds #honouryourfeelings