athleticgirl

ecebilal photos download(Türkçesi yorumlarda)This change deserves "before and after" post as I burned substantial amount of fat and built some muscles in a time period of 20 weeks. Some friends even started eating clean and working out after seeing my new shape or asked me how I was doing it. I'm being pointed out by the trainers to the other members at my gym as a motivation source. Influencing people in such a good way as being healthy and fit made me very happy. Maybe more people who want and are ready for this type of change see this post and say "we can do this too". You can see my huge belly in the photo on the left, but I really didn't care about my belly at all. Only my fat level was 28% which was the highest limit for my body and I started working out by the purpose of decreasing it to a reasonable level and the target time period I gave to myself for that was 3 months. I even wouldn't describe myself as a gym person, hardly went to the gym before in my life. Actually I'm a marathon runner and open water swimmer. At the end of 12 weeks , the fat level decreased to 15%. But the whole thing took another dimension. I liked fitness. I started being aware of muscles that I didn't know they exist before. As much as I like that burning sensation in the muscles that occurs by pushing myself, I was amazed by observing how my body is responding to the right diet and work out routine. I was getting stronger and lifting weights that I even wouldn't dare to think about lifting at the beginning. I enjoy challenging myself and transcending my own limits as this gives me a feeling of another type of freedom. So I kept on. Now we completed 20 weeks, the fat level decreased to 11% and the weight decreased to 47kg from 57kg and you see the results from the photos. I've never been this fit in my life before and I figured it has whole other benefits than just being healthy such as: . I do trekking regularly on the mountains and I climb higher altitudes much easily without getting tired or staying breathless.. The extra weights are like bags I carry arround on myself all the time and without them I feel lighter and much free and that's the natural state of being for myself.(Continued)

(Türkçesi yorumlarda)This change deserves "before and after" post as I burned substantial amount of fat and built some muscles in a time period of 20 weeks. Some friends even started eating clean and working out after seeing my new shape or asked me how I was doing it. I'm being pointed out by the trainers to the other members at my gym as a motivation source. Influencing people in such a good way as being healthy and fit made me very happy. Maybe more people who want and are ready for this type of change see this post and say "we can do this too". You can see my huge belly in the photo on the left, but I really didn't care about my belly at all. Only my fat level was 28% which was the highest limit for my body and I started working out by the purpose of decreasing it to a reasonable level and the target time period I gave to myself for that was 3 months. I even wouldn't describe myself as a gym person, hardly went to the gym before in my life. Actually I'm a marathon runner and open water swimmer. At the end of 12 weeks , the fat level decreased to 15%. But the whole thing took another dimension. I liked fitness. I started being aware of muscles that I didn't know they exist before. As much as I like that burning sensation in the muscles that occurs by pushing myself, I was amazed by observing how my body is responding to the right diet and work out routine. I was getting stronger and lifting weights that I even wouldn't dare to think about lifting at the beginning. I enjoy challenging myself and transcending my own limits as this gives me a feeling of another type of freedom. So I kept on. Now we completed 20 weeks, the fat level decreased to 11% and the weight decreased to 47kg from 57kg and you see the results from the photos. I've never been this fit in my life before and I figured it has whole other benefits than just being healthy such as: . I do trekking regularly on the mountains and I climb higher altitudes much easily without getting tired or staying breathless.. The extra weights are like bags I carry arround on myself all the time and without them I feel lighter and much free and that's the natural state of being for myself.(Continued)

onlyfitchicks photos downloadjust magnificent💪💪️️️💪

just magnificent💪💪️️️💪

tynesha_b photos downloadWas teaching a Skype lesson the other day and used a slo mo video to break down a move and realized my #quads were looking real nice. Thanks @mtag_athletetraining for helping my cross train for #trianglepolechampionships2018 and @spiderchalk for keeping me grippy#poledancer#fitchicks#girlswithmuscle #girlswholift #strongwomen #thickthighs #upa#unitedbypole #spinpole#pdpullup #pullups #slomo #coach#polecoach #poleinstructor#bootyfordays#sundaybumday#booty🍑 #xpole#xpoleus#athlete #athleticgirl

Was teaching a Skype lesson the other day and used a slo mo video to break down a move and realized my #quads were looking real nice. Thanks @mtag_athletetraining for helping my cross train for #trianglepolechampionships 2018 and @spiderchalk for keeping me grippy#poledancer #fitchicks #girlswithmuscle #girlswholift #strongwomen #thickthighs #upa #unitedbypole #spinpole #pdpullup #pullups #slomo #coach #polecoach #poleinstructor #booty fordays #sundaybumday #booty 🍑 #xpole #xpole us#athlete #athleticgirl

tallerthantheaverage11 photos downloadNumber 28!Name: Nicole... Country: Norway 🇳🇴... Height: 6’1”... Age: 24... Shoe: 42 🇪🇺 (10 🇺🇸)... “(I) always disliked my height, but (I’m) trying to see the good sides (of it). 😊 (It’s) very difficult to find dresses and shoes 😒, but (it) is a huge advantage in sport! 😁” @njossang #tall #tallgirl #verytall #tallgirlproblems #thaiboxinggirl #kravmagagirl #athleticgirl #kickboxinggirl #norwegiangirl #polishgirl #instagram

Number 28!Name: Nicole... Country: Norway 🇳🇴... Height: 6’1”... Age: 24... Shoe: 42 🇪🇺 (10 🇺🇸)... “(I) always disliked my height, but (I’m) trying to see the good sides (of it). 😊 (It’s) very difficult to find dresses and shoes 😒, but (it) is a huge advantage in sport! 😁” @njossang #tall #tall girl #verytall #tall girlproblems #thaiboxinggirl #kravmagagirl #athleticgirl #kickboxinggirl #norwegiangirl #polishgirl #instagram

somosmaratonistas photos download#Repost @milesplit (@get_repost)💥BOOM 💥Tyrese Cooper ran 33.03 for the 300m National Record last year at the VA Showcase. 💯History will repeat itself this weekend, LIVE on FloTrack/MileSplit Universal. #trackandfield #track #nationalrecord #fast #athleticstandard #athletictherapy #athletica #athleticfitness #athleticomadrid #athleticgear #athleticgym #athletic #athleticbanquet #athleticbody #athleticapparel #athletictrainer #athleticism #athleticperformance #athleticlife #athleticclub #athleticscanada #athleticwear #athleticshoes #athleticbilbao #athleticgirl #athletico #athleticarmory #athletics #athleticdog

#Repost @milesplit (@get_repost )💥BOOM 💥Tyrese Cooper ran 33.03 for the 300m National Record last year at the VA Showcase. 💯History will repeat itself this weekend, LIVE on FloTrack/MileSplit Universal. #track andfield #track #nationalrecord #fast #athletic standard #athletic therapy #athletic a #athletic fitness #athletic omadrid #athletic gear #athletic gym #athletic #athletic banquet #athletic body #athletic a pparel #athletic trainer #athletic ism #athletic performance #athletic life #athletic club #athletic scanada #athletic wear #athletic shoes #athletic bilbao #athletic girl #athletic o #athletic a rmory #athletic s #athletic dog

hagakure80 photos downloadIf there is something i'm willing to bet on ➡️ IT'S ME------------------------------------------------------------------choose what scares you the most, because that is the thing that will let you grow the most.CHASE GOALS NOT PEOPLENo matter if it's about relationship, job, friends, sports,..... Stop running after those who don't give their attention and support freely to you.IF someone LOVES you,he/she will SHOW!!IF they WANT you,they let you KNOW!!IF they wanna GO,let them GO!!FUCK THEM #doyourthing#fitnessmotivations #attitudeiseverything#unbeliveableSnapped by @yvifischer 👈thx, Fetzengaudi, gerne wieder 🙈😂💪😘

If there is something i'm willing to bet on ➡️ IT'S ME------------------------------------------------------------------choose what scares you the most, because that is the thing that will let you grow the most.CHASE GOALS NOT PEOPLENo matter if it's about relationship, job, friends, sports,..... Stop running after those who don't give their attention and support freely to you.IF someone LOVES you,he/she will SHOW!!IF they WANT you,they let you KNOW!!IF they wanna GO,let them GO!!FUCK THEM #doyourthing #fitnessmotivations #attitudeiseverything #unbeliveable Snapped by @yvifischer 👈thx, Fetzengaudi, gerne wieder 🙈😂💪😘

linfit_workout photos downloadZeleninové řízečky s “tradičním” bramborovým salátem🌱🔝👌 Dnešní oběd - dnešní celý den - jsem si užila na maximum, ale teď už je čas první večeři. 😁 Přeji všem krásný pátek. A krásnou sobotu a tu nejkrásnější neděli.#govegan #veganfoodporn #veganfood #veganfoodshare #vegancommunity #veganlunch #veganfoodie #czechfood #czechgirl #czechfitness #athleticgirl #runninggirl #happygirl #foodlover #iloveeating #plantbased #plantpowered #eatclean #buildingmuscle #vegetablelove #stronggirl #strongbody #vegano #veganism #veganrestaurant #veganofig #veganinspiration #foodinspiration

Zeleninové řízečky s “tradičním” bramborovým salátem🌱🔝👌 Dnešní oběd - dnešní celý den - jsem si užila na maximum, ale teď už je čas první večeři. 😁 Přeji všem krásný pátek. A krásnou sobotu a tu nejkrásnější neděli.#govegan #veganfood porn #veganfood #veganfood share #vegancommunity #veganlunch #veganfood ie #czechfood #czechgirl #czechfitness #athleticgirl #runninggirl #happygirl #foodlover #iloveeating #plantbased #plantpowered #eatclean #buildingmuscle #vegetablelove #stronggirl #strongbody #vegano #veganism #veganrestaurant #vegano fig #veganinspiration #foodinspiration

liannamillerfitness photos downloadA few moves from yesterday’s AAA workout. 👇🏼Arms.Abs.Ass.

A few moves from yesterday’s AAA workout. 👇🏼Arms.Abs.Ass.

emdavid09 photos downloadoh those transformation photos are what i love about this journey.. seeing the changes my body goes through physically (and mentally) on a weekly basis.. and look back on what’s changed since the start of my journey 🛤 needless to say, i have a smaller stomach, thinner faces, and some baby muscles poppin out of places i didn’t know existed. 🤪 and i will continue to share my journey, whether you like it or not 😁 so if you want to get in this shit with me and my girls, HOLLA 🗣 and we will get those results together 💕

oh those transformation photos are what i love about this journey.. seeing the changes my body goes through physically (and mentally) on a weekly basis.. and look back on what’s changed since the start of my journey 🛤 needless to say, i have a smaller stomach, thinner faces, and some baby muscles poppin out of places i didn’t know existed. 🤪 and i will continue to share my journey, whether you like it or not 😁 so if you want to get in this shit with me and my girls, HOLLA 🗣 and we will get those results together 💕

lea.sophie.18 photos downloadI love the right kind of pain. The one that makes you stronger mentally and physically ☻ #athleticgirl #trackandfield #bestrong

I love the right kind of pain. The one that makes you stronger mentally and physically ☻ #athleticgirl #trackandfield #bestrong

beacherdk photos downloadFriday calls for coffee and croissants at our fave @juno_the_bakery ☕️🥐👌🏻

Friday calls for coffee and croissants at our fave @juno_the_bakery ☕️🥐👌🏻

heavyxdaxgodxreseller photos download*Link In my bio* #adidas #adidassoccer #adidas #fitness #training #athlete #athleticgirl #ebay #ebaylife #ebayselling #ebaybusiness #ebayreseller #ebaysell #ebaydeals #ebaysale #ebayfind #ebayaddict #ebayworld #ebayshop #ebayhustle #ebaylove #ebaynow #ebayusa #adidaswear #adidasoriginals #adidasoriginals

*Link In my bio* #adidas #adidas soccer #adidas #fitness #training #athlete #athleticgirl #ebay #ebay life #ebay selling #ebay business #ebay reseller #ebay sell #ebay deals #ebay sale #ebay find #ebay addict #ebay world #ebay shop #ebay hustle #ebay love #ebay now #ebay usa #adidas wear #adidas originals #adidas originals

sashastprs photos download🌿🌾Вот такой вот обед😻Утро мое началось как всегда с хорошего настроения.. в таком же настроении проходит день, а знаете что мне помогает поддерживать такой настрой?! А все очень просто, каждое утро я начинаю со слов, что сегодня случится со мной что-то очень хорошее, доброе, светлое и так в итоге и происходит.. ведь то что внутри, то и снаружи👌#вера #любовь #силамысли А ещё я не рассказала про вчерашний вечер, во мне открылось #второедыхание когда я писала прошлый пост... У меня появилось столько силы и энергии, как будто только проснулась.. вчерашнее кардио осилила на 60 минут интенсивно, активно, энергично в крутом настроении, готова была всех заряжать энергией и хорошим настроением..Сегодня будет так же 🔝🏃🏻‍♀️ #бег #sport #fitness #run #girls #eat #nutrition #skinny #sportlife #sportgirl #пп #здороваяеда #healthy #athleticbody #athleticgirl #muscles #bodybuilding

🌿🌾Вот такой вот обед😻Утро мое началось как всегда с хорошего настроения.. в таком же настроении проходит день, а знаете что мне помогает поддерживать такой настрой?! А все очень просто, каждое утро я начинаю со слов, что сегодня случится со мной что-то очень хорошее, доброе, светлое и так в итоге и происходит.. ведь то что внутри, то и снаружи👌#вера #любовь #силамысли А ещё я не рассказала про вчерашний вечер, во мне открылось #второедыхание когда я писала прошлый пост... У меня появилось столько силы и энергии, как будто только проснулась.. вчерашнее кардио осилила на 60 минут интенсивно, активно, энергично в крутом настроении, готова была всех заряжать энергией и хорошим настроением..Сегодня будет так же 🔝🏃🏻‍♀️ #бег #sport #fitness #run #girls #eat #nutrition #skinny #sport life #sport girl #пп #здороваяеда #healthy #athleticbody #athleticgirl #muscles #bodybuilding

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