backpain

sya_anisa82 photos download睬IOBAX MAGIC SPRAY睬iobax Cool Therapy merupakan satu produk spray terapi untuk mengurangkan rasa sakit terutamanya sakit belakang , sakit pinggang, lenguh2 badan, sakit sendi dan sakit lutut.Hanya spray saja di bahagian sakit, kesannya boleh dirasai seawal 3 minit. Jika digunakan secara berterusan, insyaAllah sakit tersebut boleh sembuh. Biobax sangat senang digunakan dan amat mudah untuk dibawa ke mana-mana.5 KELEBIHAN BIOBAX BERBANDING PRODUK LAIN:1. TIDAK PANAS – Biobax bukanlah seperti minyak-minyak panas di luar sana.. Ianya adalah sejenis ‘Cool Therapy’ yang memberikan effect berangin sejuk dan selesa sangat bila dipakai.2. TIDAK MELEKIT –Biobax bukanlah jenis melekit macam minyak-minyak lain. Tekstur molekulnya sangat halus (nano technology) dan memudahkan ianya senang meresap ke dalam kulit dan seterusnya merawat dari dalam.3. TIADA BAU UBAT –Perasan tak, kalau minyak-minyak lain, ada macam bau-bau ubat macam tu kan. Kalau orang mengandung, pasti ianya tak selesa untuk dipakai. Tapi tak perlu risau dengan Biobax! Ianya ada bau yang sangat2 segar dan sangat best bila dipakai.4. CEPAT BERI KESAN–lepas kita spray, efek berangin dia boleh dirasai seawal 60 saat saja.. dan boleh bertahan sehingga 5jam bergantung kepada jenis kulit.5. BAHAN ORGANIK –Kandungannya dari bahan organik seperti Eucalyptus Oil, Olive Oil dan Habbatussauda’. Dijamin halal dan selamat digunakan. COD sekitar Bangi-Kajang-Bandar Seri PutraDn kawasan brhampiran#biobax#biobaxcooltherapy #backpain#sakitbelakang #sakitpinggang #health #bandarseriputra#kajang

睬IOBAX MAGIC SPRAY睬iobax Cool Therapy merupakan satu produk spray terapi untuk mengurangkan rasa sakit terutamanya sakit belakang , sakit pinggang, lenguh2 badan, sakit sendi dan sakit lutut.Hanya spray saja di bahagian sakit, kesannya boleh dirasai seawal 3 minit. Jika digunakan secara berterusan, insyaAllah sakit tersebut boleh sembuh. Biobax sangat senang digunakan dan amat mudah untuk dibawa ke mana-mana.5 KELEBIHAN BIOBAX BERBANDING PRODUK LAIN:1. TIDAK PANAS Biobax bukanlah seperti minyak-minyak panas di luar sana.. Ianya adalah sejenis Cool Therapy yang memberikan effect berangin sejuk dan selesa sangat bila dipakai.2. TIDAK MELEKIT Biobax bukanlah jenis melekit macam minyak-minyak lain. Tekstur molekulnya sangat halus (nano technology) dan memudahkan ianya senang meresap ke dalam kulit dan seterusnya merawat dari dalam.3. TIADA BAU UBAT Perasan tak, kalau minyak-minyak lain, ada macam bau-bau ubat macam tu kan. Kalau orang mengandung, pasti ianya tak selesa untuk dipakai. Tapi tak perlu risau dengan Biobax! Ianya ada bau yang sangat2 segar dan sangat best bila dipakai.4. CEPAT BERI KESANlepas kita spray, efek berangin dia boleh dirasai seawal 60 saat saja.. dan boleh bertahan sehingga 5jam bergantung kepada jenis kulit.5. BAHAN ORGANIK Kandungannya dari bahan organik seperti Eucalyptus Oil, Olive Oil dan Habbatussauda. Dijamin halal dan selamat digunakan. COD sekitar Bangi-Kajang-Bandar Seri PutraDn kawasan brhampiran#biobax #biobax cooltherapy #backpain #sakitbelakang #sakitpinggang #health #bandarseriputra #kajang

mdkhalidme photos downloadNot only proper #islaamic #Prayer is reduce the #Back #pain but also it has greatest power to #initiate #pituitarygland when being at #sujud ( #prostration ) ..Therefore proper #islaamic #prayer is not only reduce #external troubles of #backpain but it also has too power to keep controlling the #internal such #bloodcirculation , normalizing #heartbeeb , increasing #memory power , #headeack etc..And #islami_prayer of #sajadah help #pituitary_gland glandhttp://www.independent.co.uk/life-style/health-and-families/health-news/islamic-prayer-ritual-muslim-reduce-back-pain-joint-elasticity-health-body-study-a7618776.html?utm_campaign=Echobox&utm_medium=Social&utm_source=Facebook

Not only proper #islaamic #Prayer is reduce the #Back #pain but also it has greatest power to #initiate #pituitary gland when being at #sujud ( #prostration ) ..Therefore proper #islaamic #prayer is not only reduce #external troubles of #backpain but it also has too power to keep controlling the #internal such #bloodcirculation , normalizing #heartbeeb , increasing #memory power , #headeack etc..And #islami _prayer of #sajadah help #pituitary _gland glandhttp://www.independent.co.uk/life-style/health-and-families/health-news/islamic-prayer-ritual-muslim-reduce-back-pain-joint-elasticity-health-body-study-a7618776.html?utm_campaign=Echobox&utm_medium=Social&utm_source=Facebook

akmissmichelle photos download#sciatica is a literal pain in my ass! I mean WTF? I don’t have enough problems with autoimmune disease so let’s add this MF to my repertoire. I mean FFS! This shit hurts like hell. Even in my most painful #crohnsdisease flare ups, I don’t think it was as painful as this! I have been swearing like a sailor the last 4 Days. Gone to urgent care one day then ER the next because the pain is so intense and unbelievable. Sitting down hurts, laying down hurts, walking is the ultimate FU in the hurt department. Although I did find a stance while walking that isn’t terrible but it looks like I’m an extra in Planet of the Apes. Ugh. Going to work Monday will suck suck suck balls! My salvation in all of this is my husband @akbeanbrains who has helped me try to get through this. Without him I’d be a basket case. He got me into #CBD to help with my anxiety and it has helped a lot and I’m using CBD lotion to help relieve inflammation. He is a godsend. Anyone have ideas on how I can get through this naturally without pain meds? I’m gonna rest up this weekend to prep for Monday’s workday. Have a great weekend everyone. #gymday not for another week :(#ileostomy #crohnsdisease #ostomy #sciaticasucks #naturalhealing #cbdoil #cbdcrystal #cbdvape #backpain

#sciatica is a literal pain in my ass! I mean WTF? I dont have enough problems with autoimmune disease so lets add this MF to my repertoire. I mean FFS! This shit hurts like hell. Even in my most painful #crohnsdisease flare ups, I dont think it was as painful as this! I have been swearing like a sailor the last 4 Days. Gone to urgent care one day then ER the next because the pain is so intense and unbelievable. Sitting down hurts, laying down hurts, walking is the ultimate FU in the hurt department. Although I did find a stance while walking that isnt terrible but it looks like Im an extra in Planet of the Apes. Ugh. Going to work Monday will suck suck suck balls! My salvation in all of this is my husband @akbeanbrains who has helped me try to get through this. Without him Id be a basket case. He got me into #CBD to help with my anxiety and it has helped a lot and Im using CBD lotion to help relieve inflammation. He is a godsend. Anyone have ideas on how I can get through this naturally without pain meds? Im gonna rest up this weekend to prep for Mondays workday. Have a great weekend everyone. #gymday not for another week :(#ileostomy #crohnsdisease #ostomy #sciatica sucks #naturalhealing #cbdoil #cbdcrystal #cbdvape #backpain

americanspinecenter photos download塈堶堿堬 媢堹 塈塈 媢 塈堹堛堭 奡塈 堶  塈堭塈 堭埵堻 塈堭堬 塈塈堭 #媢堹_塈堭  堶塈 #塈堥堭堹_塈堧堭  媢 #塈堧媢媯塈堥  塈堭塈埵堹  #媢塈堿 #塈堞 #塈婺堭  #塈堭堥 #堥堹_堿堭塈堶堜 #book your #appointment today with Dr Hisham Hakim the chairman of American Spine Center from #usa holding the #americanboard in #neurology and the #pioneer in #nonsurgical treatment of #backpain and #neckpain

塈堶堿堬 媢堹 塈塈 媢 塈堹堛堭 奡塈 堶 塈堭塈 堭埵堻 塈堭堬 塈塈堭 #媢堹 _塈堭 堶塈 #塈堥堭堹 _塈堧堭 媢 #塈堧媢媯塈堥 塈堭塈埵堹 #媢塈堿 #塈堞 #塈婺堭 #塈堭堥 #堥堹 _堿堭塈堶堜 #book your #appointment today with Dr Hisham Hakim the chairman of American Spine Center from #usa holding the #americanboard in #neurology and the #pioneer in #nonsurgical treatment of #backpain and #neckpain

thebeetretreat photos downloadSomeone’s feelin’ a whole lot better today!!!  Thank you to all my amazing friends who have been so supportive and really great me the extra mile to help me round here these past three weeks. I really think I’m on the up and up now! Yesterday’s treatment was worth the pain/fear/feeling physically sick/splitting headache for three hours after! Not the needles! The super hard arse Chinese doctor ordering me to do stretches that I literally thought would put me in a wheelchair while I was there  #acupuncture 歹歹 #chinesemedicine #toughlove #gratitude #backpain #nopainnogain #stretch

Someones feelin a whole lot better today!!! Thank you to all my amazing friends who have been so supportive and really great me the extra mile to help me round here these past three weeks. I really think Im on the up and up now! Yesterdays treatment was worth the pain/fear/feeling physically sick/splitting headache for three hours after! Not the needles! The super hard arse Chinese doctor ordering me to do stretches that I literally thought would put me in a wheelchair while I was there #acupuncture 歹歹 #chinesemedicine #toughlove #gratitude #backpain #nopainnogain #stretch

alliance_training photos download@'ve heard it a million times as a personal trainer. I sit a client down in the consult room and start with the usual question: “So, what would you like to achieve in your exercise programme?”“I’d like to get my arms and my belly more toned,” the client will say .When people refer to muscle tone, a lot of the time they’re talking about being lean. A lower body fat percentage allows the muscles to be a bit more visible..But for health and fitness professionals, tone actually refers to the resting level of tension in the muscle.At any given time, our skeletal muscles have varying levels of tone so they can do their job of keeping us upright. Clients with a limited range of motion often have a level of resting tone that is too high..To really get this concept and help clients address this problem, it’s helpful to understand the neuromuscular mechanisms that are at play here, including muscle spindles, Golgi tendon organs, and reciprocal inhibition..I'll be talking about these in a future post. Stay tuned .#fit #fitness #fitfam #gym #gymlife #trainforlife #health #healthiswealth #healthy #alliance #injuryfree #bodybuilding #calisthenics #strongman #crossfit #powerlifting #weightlifting #gymnastics #educate #backpain #lifecoach #lifecoaching #fitforlife #fatloss #injuryprevention

@'ve heard it a million times as a personal trainer. I sit a client down in the consult room and start with the usual question: So, what would you like to achieve in your exercise programme?Id like to get my arms and my belly more toned, the client will say .When people refer to muscle tone, a lot of the time theyre talking about being lean. A lower body fat percentage allows the muscles to be a bit more visible..But for health and fitness professionals, tone actually refers to the resting level of tension in the muscle.At any given time, our skeletal muscles have varying levels of tone so they can do their job of keeping us upright. Clients with a limited range of motion often have a level of resting tone that is too high..To really get this concept and help clients address this problem, its helpful to understand the neuromuscular mechanisms that are at play here, including muscle spindles, Golgi tendon organs, and reciprocal inhibition..I'll be talking about these in a future post. Stay tuned .#fit #fit ness #fit fam #gym #gym life #trainforlife #health #health iswealth #health y #alliance #injuryfree #bodybuilding #calisthenics #strongman #crossfit #powerlifting #weightlifting #gym nastics #educate #backpain #lifecoach #lifecoach ing #fit forlife #fatloss #injuryprevention

kapsul_urat_saraf_selatan photos downloadAlhamdulillah dengan izin Allah, ikhtiar mengamalkan KAPSUL URAT SARAF, sakit saraf dah sembuh.. Sebarkan berita baik iniKAPSUL URAT SARAF HARGA CUMA RM39 SAHAJA, RM39 RM39 RM39 RM39 SAHAJA!! KHASIATNYA :- 1Πakit Pinggang, Sakit Lutut,Sakit Bahu/Tengkuk, Sakit Kaki/Sakit Betis/Bukulali/Tumit, Sengal/Sakit Otot, Sakit Sendi, Sakit bahagian bawah pinggul, Jari jemari kaku, Lenguh/Sakit sendi pergelangan tangan, Saki-Sakit Seluruh Badan,2儭Νenderita GOUT, Resdung,3儭Πakit Belakang(Urat Belikat),4儭Θebas Kaki & Tangan,5儭Ιemah Tenaga/ Letih Lesu/Tak bermaya,6儭Αemam Urat, Sakit /Bengkak/Keradangan Saraf Akibat Kemalangan baru atau lama,7儭Πaraf Tersepit /Slip Disc, Arthritis, - Yg bekerja berat, beraktiviti lasak dan sukan extreme,8儭Κembuang segala jenis angin-angin sesat serta segala Permasalahan Berkaitan Urat Saraf .9儭Χg solat atas kerusi dan yg akan mengerjakan haji/umrah boleh ikhtiar moga dapat membantu dengan izin Allah.Jika SERIUS hendak BERIKHTIAR juga jangan lupa  WHATSAPP >016-4504128 WHATSAPP >016-4504128 WHATSAPP >016-4504128  www.wasap.my/60164504128/BerminatKUS  www.wasap.my/60164504128/BerminatKUS  www.wasap.my/60164504128/BerminatKUSP/s : Pilih nak makan ubat tahan sakit sepanjang hayat atau ikhtiar mencari KAPSUL URAT SARAF, PENAWAR DALAM MERAWATJangan lupa SEBARKAN berita gembira ini.Gunakan Tanpa was-was#kapsul #urat #saraf #kapsuluratsaraf #herba #kampung #herbakampung #gout #resdung #backpain #sakitbelakang #kebas #kaki #tangan #lutut #slipdisc #arthritis #lemahtenaga #nerve #angin #batin #uratsaraf

Alhamdulillah dengan izin Allah, ikhtiar mengamalkan KAPSUL URAT SARAF, sakit saraf dah sembuh.. Sebarkan berita baik iniKAPSUL URAT SARAF HARGA CUMA RM39 SAHAJA, RM39 RM39 RM39 RM39 SAHAJA!! KHASIATNYA :- 1Πakit Pinggang, Sakit Lutut,Sakit Bahu/Tengkuk, Sakit Kaki/Sakit Betis/Bukulali/Tumit, Sengal/Sakit Otot, Sakit Sendi, Sakit bahagian bawah pinggul, Jari jemari kaku, Lenguh/Sakit sendi pergelangan tangan, Saki-Sakit Seluruh Badan,2儭Νenderita GOUT, Resdung,3儭Πakit Belakang(Urat Belikat),4儭Θebas Kaki & Tangan,5儭Ιemah Tenaga/ Letih Lesu/Tak bermaya,6儭Αemam Urat, Sakit /Bengkak/Keradangan Saraf Akibat Kemalangan baru atau lama,7儭Πaraf Tersepit /Slip Disc, Arthritis, - Yg bekerja berat, beraktiviti lasak dan sukan extreme,8儭Κembuang segala jenis angin-angin sesat serta segala Permasalahan Berkaitan Urat Saraf .9儭Χg solat atas kerusi dan yg akan mengerjakan haji/umrah boleh ikhtiar moga dapat membantu dengan izin Allah.Jika SERIUS hendak BERIKHTIAR juga jangan lupa WHATSAPP >016-4504128 WHATSAPP >016-4504128 WHATSAPP >016-4504128 www.wasap.my/60164504128/BerminatKUS www.wasap.my/60164504128/BerminatKUS www.wasap.my/60164504128/BerminatKUSP/s : Pilih nak makan ubat tahan sakit sepanjang hayat atau ikhtiar mencari KAPSUL URAT SARAF, PENAWAR DALAM MERAWATJangan lupa SEBARKAN berita gembira ini.Gunakan Tanpa was-was#kapsul #urat #saraf #kapsul uratsaraf #herba #kampung #herba kampung #gout #resdung #backpain #sakitbelakang #kebas #kaki #tangan #lutut #slipdisc #arthritis #lemahtenaga #nerve #angin #batin #urat saraf

jeanene_james photos downloadYay! fantastic, just minding my own business and my back went again  Once again I'm on sick leave  and shitty sick pay  #backpain #backinjury #bulgeddisc #medication #menieresdisease #anxiety #stress

Yay! fantastic, just minding my own business and my back went again Once again I'm on sick leave and shitty sick pay #backpain #backinjury #bulgeddisc #medication #menieresdisease #anxiety #stress

jovadk photos downloadMy back right now. Besides from nagging lower back pain, and a back so tight it cracks from just breathing in alone, its doing alright. I was able to train it for the first time tonight in about 12 days. Im gonna have to pay @kinkrish @kin.consulting a visit. My back is so messed up itll take everything you got.#backpain #backtightness #muscle #backdoublebiceps #bodybuilding #vtaper #lats #thickness #health #personaltrainer #fitness #lightweight #fixerupper

My back right now. Besides from nagging lower back pain, and a back so tight it cracks from just breathing in alone, its doing alright. I was able to train it for the first time tonight in about 12 days. Im gonna have to pay @kin krish @kin .consulting a visit. My back is so messed up itll take everything you got.#backpain #backtightness #muscle #backdoublebiceps #bodybuilding #vtaper #lats #thickness #health #personaltrainer #fitness #lightweight #fixerupper

mattresshelper photos downloadThe IMPORTANCE of SLEEP is indisputable MAKE your SAGGING 埠BED feel 盯ewer 5潃儭MATTRESS HELPER Until the mattress companies can make a mattress that doesn't SAG or LOSE support - Try MATTRESS HELPER IT WORKS  @Samsclub #Samsclub #influencer #Houzz @houzz @Macys #macys #Walmart @Walmart 鳴 GREEN 鳴 #tired #fatique #exhausted #sweetdreams #smart #budget #pennypincher #life #green #value #insomniac #sleepless #backpain #environment #preserve #renew #reviews #goodreviews #home #homeremodel #stress #play #gratitude www.mattresshelper.com

The IMPORTANCE of SLEEP is indisputable MAKE your SAGGING 埠BED feel 盯ewer 5潃儭MATTRESS HELPER Until the mattress companies can make a mattress that doesn't SAG or LOSE support - Try MATTRESS HELPER IT WORKS @Samsclub #Samsclub #influencer #Houzz @houzz @Macys #macys #Walmart @Walmart 鳴 GREEN 鳴 #tired #fatique #exhausted #sweetdreams #smart #budget #pennypincher #life #green #value #insomniac #sleepless #backpain #environment #preserve #renew #reviews #goodreviews #home #home remodel #stress #play #gratitude www.mattresshelper.com

steph_leotti28 photos downloadI’ve been having issues with my left shoulder lately so I decided to get some sports therapy in with @goatphysique tonight. .Tonight’s 2 hour session included: Deep Tissue Scraping Cupping.Looking forward to gaining back my mobility, range of motion and practice some good posture冉hanks again @goatphysique

Ive been having issues with my left shoulder lately so I decided to get some sports therapy in with @goatphysique tonight. .Tonights 2 hour session included: Deep Tissue Scraping Cupping.Looking forward to gaining back my mobility, range of motion and practice some good posture冉hanks again @goatphysique

backpain_expert photos downloadThe #1 secret back pain stretch to heal back pain… FREE VIDEO https://goo.gl/LpzxSa#backpain #stretch

The #1 secret back pain stretch to heal back pain FREE VIDEO https://goo.gl/LpzxSa#backpain #stretch

releafcosmetics photos downloadHappy 4th night of Hannukah to all my fellow tribes people. My candles already burnt out but the light still shines within us. Thank you for your continued support. #healing #hemp #skincare #cosmetics #cannabis #cbd #live #love #life #painfree #psoriasis #dermatologist #spa #babyboomer #budtender #wellness #beauty #topicals #soothing #painrelief #backpain #blessed #natural #dispensary #cannabidiol #lotion #quality #fullspectrum #arthritis

Happy 4th night of Hannukah to all my fellow tribes people. My candles already burnt out but the light still shines within us. Thank you for your continued support. #healing #hemp #skincare #cosmetics #cannabis #cbd #live #love #life #painfree #psoriasis #dermatologist #spa #babyboomer #budtender #wellness #beauty #topicals #soothing #painrelief #backpain #blessed #natural #dispensary #cannabidiol #lotion #quality #fullspectrum #arthritis

kimshealthcareclinic photos downloadMeet Sophia‍儭 A young girl who will be competing in the upcoming state championships held at Olympic Park this weekend. She is here getting stretched and loosened before the competition. We wish her and her team mates luck this coming weekend.

Meet Sophia儭 A young girl who will be competing in the upcoming state championships held at Olympic Park this weekend. She is here getting stretched and loosened before the competition. We wish her and her team mates luck this coming weekend.

kyboot.spore photos download(2nd man from Right, in pink) He is the owner of the restaurant at Starhill KL. He is a Korean but has stayed for almost 35 years in KL. Today, as we were lunching at his restaurant... he recognises Mr. Karl Muller (2nd man from Left, in black suit jacket). Mr. Karl Müller is the founder & inventor of KyBun & he has done a reality show in Korean before. Apparently... Mr. Karl Müller is well known among Koreans!! 予 .....Do you know? This Korean owner has knee problem & was supposed to go for an operation. Instead he chooses to take supplements & to wear our kyBoot shoe for preventive care. It has been >1.5yrs & he is feeling great, he doesn’t need any operation!! He is an avid kyBoot fan now! 嘻e has also recommended many of his customers, friends, business associates & fellow Koreans mates to buy our shoes! He shares with Mr. Karl Müller that he will be buying another new pair soon & also to buy one for his wife (the pretty lady in the photo!) 綽.... #gratitude #kneeoperation #kneepain #kybun #kyboot #kybounder #kybunspore #suntec #sunteccity #sginstagram #avidfan #cushion #comfort #korean #anklepain #backpain #neckpain #spinepain #backpain #orthopedics #physiotherapy #strengthening

(2nd man from Right, in pink) He is the owner of the restaurant at Starhill KL. He is a Korean but has stayed for almost 35 years in KL. Today, as we were lunching at his restaurant... he recognises Mr. Karl Muller (2nd man from Left, in black suit jacket). Mr. Karl M羹ller is the founder & inventor of KyBun & he has done a reality show in Korean before. Apparently... Mr. Karl M羹ller is well known among Koreans!! 予 .....Do you know? This Korean owner has knee problem & was supposed to go for an operation. Instead he chooses to take supplements & to wear our kyBoot shoe for preventive care. It has been >1.5yrs & he is feeling great, he doesnt need any operation!! He is an avid kyBoot fan now! 嘻e has also recommended many of his customers, friends, business associates & fellow Koreans mates to buy our shoes! He shares with Mr. Karl M羹ller that he will be buying another new pair soon & also to buy one for his wife (the pretty lady in the photo!) 綽.... #gratitude #kneeoperation #kneepain #kybun #kyboot #kybounder #kybun spore #suntec #suntec city #sginstagram #avidfan #cushion #comfort #korean #anklepain #backpain #neckpain #spinepain #backpain #orthopedics #physiotherapy #strengthening

_hellokrystie_ photos downloadI want to hear your favorite spot to get creative. .I love propping the pillows up in bed at night and crocheting there. Add a heating pad on my back and it's just perfect!. Not many know this but I suffer from fibromyalgia and when I was 17 I had to have back surgery because I had a "Tethered Spinal Cord". For those of you who don't know what that means, your spinal cord is suppose to be free flowing... But mine was not, it was just the way I was born. My spinal cord was tethered to my tail bone and it was stretching my spinal cord like a rubber band. In most cases people get theirs diagnosed and fixed when they're still very young (usually around 8) but they didn't find mine until I was 17! I complained for years and years about my back and no doctor listened. All they said was that it was "growing pain" but finally someone listened and someone cared. I wished I knew about crocheting when I was going through all of that because it would have helped me so much. I went through such a dark time during my surgery. I couldn't do sports anymore. I was couch bound for months! I went into a deep depression that I didn't get out of until I was 20... When I met my husband. But still to this day I get incredible back pain in my lower back so I'm usually on a heating pad when I'm home. But anywho, that's a little bit about myself! Now... Tell me about you  .....#crochetersofinstagram #crochet #crochetlove #crochetaddict #anxiety #anxietyreliever #depression #mystory #tellmeaboutyou #amigurumiaddict #amigurumi #amigurumilove #amigurumiofinstagram #journal #patterns #backpain #surgeries #fibromyalgia #heatingpad #justtakesone #listen #thankyou #rant #creative #becreative #followers

I want to hear your favorite spot to get creative. .I love propping the pillows up in bed at night and crocheting there. Add a heating pad on my back and it's just perfect!. Not many know this but I suffer from fibromyalgia and when I was 17 I had to have back surgery because I had a "Tethered Spinal Cord". For those of you who don't know what that means, your spinal cord is suppose to be free flowing... But mine was not, it was just the way I was born. My spinal cord was tethered to my tail bone and it was stretching my spinal cord like a rubber band. In most cases people get theirs diagnosed and fixed when they're still very young (usually around 8) but they didn't find mine until I was 17! I complained for years and years about my back and no doctor listened. All they said was that it was "growing pain" but finally someone listened and someone cared. I wished I knew about crocheting when I was going through all of that because it would have helped me so much. I went through such a dark time during my surgery. I couldn't do sports anymore. I was couch bound for months! I went into a deep depression that I didn't get out of until I was 20... When I met my husband. But still to this day I get incredible back pain in my lower back so I'm usually on a heating pad when I'm home. But anywho, that's a little bit about myself! Now... Tell me about you .....#crochet ersofinstagram #crochet #crochet love #crochet addict #anxiety #anxiety reliever #depression #mystory #tellmeaboutyou #amigurumi addict #amigurumi #amigurumi love #amigurumi ofinstagram #journal #patterns #backpain #surgeries #fibromyalgia #heatingpad #justtakesone #listen #thankyou #rant #creative #becreative #followers

herniated2health photos downloadLet me take you back to my horrible morning April 2016 where my pain had peaked. I had arrived to work in the crisp Canadian spring air, parked my car and found that I was unable to stand up straight when trying to come out of the car. The pain was excruciating as I put both hands on my lower back and tried to straighten up. I felt sharp pain all around my lower back. I held onto the frame of the car and struggled to stand. Unlike my usual composed-self, I muttered a number of profanities under my breath, and still looked around to see if anyone had heard me. I had arrived to my work place far later than usual. My 45 minute drive had doubled that morning due to traffic. The drive was tense. I was unhappy with my situation at work, and was struggling to find a new work-life balance. Despite knowing there was an incredible amount of great fortune all around me, I continuously muttered what dissatisfied me everyday and with almost every thought throughout the day. I had no idea the outcome of these negative thoughts. I can now look back and see how well I had been hiding my true emotions, wearing a happy face for those who expected it. Once I was standing almost erect, I was flooded with sadness and frustration. The sadness came from a constant feeling of unhappiness in the months leading up to this day and the frustration came from not understanding why this was happening to me. (more in "Train Your Brain to Eliminate Pain" ebook via web link above)* * * * * * * * * *Six months later I would find my solution and spend the next year PAIN FREE! Over a year now of consistent weekly effort. I am lighter in weight, stronger in mind & body. Achieved many goals and now setting new ones. What do you want out of your life? Set goals. Take action now.* * * * * * * * * *#herniated2health #chronicpain #herniateddisc #herniateddiscs #backpain #lowbackpain #backpain #endbackpain #spondylolysis #sciatica #painsucks #painsolution #mindbody #strengthen #traffic #stress #nomorepain #youcandoit #toronto #torontoskyline

Let me take you back to my horrible morning April 2016 where my pain had peaked. I had arrived to work in the crisp Canadian spring air, parked my car and found that I was unable to stand up straight when trying to come out of the car. The pain was excruciating as I put both hands on my lower back and tried to straighten up. I felt sharp pain all around my lower back. I held onto the frame of the car and struggled to stand. Unlike my usual composed-self, I muttered a number of profanities under my breath, and still looked around to see if anyone had heard me. I had arrived to my work place far later than usual. My 45 minute drive had doubled that morning due to traffic. The drive was tense. I was unhappy with my situation at work, and was struggling to find a new work-life balance. Despite knowing there was an incredible amount of great fortune all around me, I continuously muttered what dissatisfied me everyday and with almost every thought throughout the day. I had no idea the outcome of these negative thoughts. I can now look back and see how well I had been hiding my true emotions, wearing a happy face for those who expected it. Once I was standing almost erect, I was flooded with sadness and frustration. The sadness came from a constant feeling of unhappiness in the months leading up to this day and the frustration came from not understanding why this was happening to me. (more in "Train Your Brain to Eliminate Pain" ebook via web link above)* * * * * * * * * *Six months later I would find my solution and spend the next year PAIN FREE! Over a year now of consistent weekly effort. I am lighter in weight, stronger in mind & body. Achieved many goals and now setting new ones. What do you want out of your life? Set goals. Take action now.* * * * * * * * * *#herniated 2health #chronicpain #herniated disc #herniated discs #backpain #lowbackpain #backpain #endbackpain #spondylolysis #sciatica #painsucks #painsolution #mindbody #strengthen #traffic #stress #nomorepain #youcandoit #toronto #toronto skyline

lyssaaalooo photos downloadI’m sure many of my chronic illness fighters can understand. It seems like each different “specialist” I see does the same thing. Different specialties. I’m tired of doctors looking at my medication list and cringing. “Too much” they say. Too much pain and too many symptoms.  Find a cure for fibromyalgia. . . . . . . . . . . . . . . . . . . . . . . .#waiting #thewaitgame #chronicillness #chronicillnessawareness #fibromyalgia #fibro #fibromyalgiaawareness #fibromyalgiawarrior #chronicillnesswarrior #fibrowarrior #strong #fighter #iwillkeepfighting #backpain #severepain #gastritis #gastroparesis #irritablebowelsyndrome #IBS #thoracicoutletsyndrome #chronicmigraine #migraines #bipolar #borderlinepersonalitydisorder #BPD #posttraumaticstressdisorder #PTSD #arthritis #asthma #lowimmunesystem

Im sure many of my chronic illness fighters can understand. It seems like each different specialist I see does the same thing. Different specialties. Im tired of doctors looking at my medication list and cringing. Too much they say. Too much pain and too many symptoms. Find a cure for fibromyalgia. . . . . . . . . . . . . . . . . . . . . . . .#waiting #thewaitgame #chronicillness #chronicillness awareness #fibro myalgia #fibro #fibro myalgia awareness #fibro myalgia warrior #chronicillness warrior #fibro warrior #strong #fighter #iwillkeepfighting #backpain #severepain #gastritis #gastroparesis #irritablebowelsyndrome #IBS #thoracicoutletsyndrome #chronicmigraine #migraines #bipolar #borderlinepersonalitydisorder #BPD #posttraumaticstressdisorder #PTSD #arthritis #asthma #lowimmunesystem

kiraraandfamily photos downloadDoctors won't or can not diagnoise Mom with Pundenal Neuralgia and Vulvaodynia without a test. But there is no test for this. 鋒hat's even more interesting is that only some patients who have bladder burning, spasm, and pain and get diagnosed with #interstitial #cystitis will have back pain. ... So whether you have back pain or not, your sacral nerves being irritated by a disc bulge can still cause #bladder issues.Dec 12, 2015Pudendal neuralgia is chronic pain related to the pudendal nerve. Your pudendal nerve runs from your lower back, along your pelvic floor #muscles, out to your perineum (the skin between your pubic bone and your tailbone). ... Think about how far the nerves in your arms stretch when you reach above your head.Pudendal nerve entrapment (PNE), also known as Alcock canal syndrome, is an uncommon source of chronic pain, in which the #pudendal nerve (located in the pelvis) is entrapped or compressed. Pain is positional and is worsened by sitting.For a minority of #women with #vulvodynia, back problems such as slipped #discs and others can cause spinal nerve compression and cause referred #pain to the #vulval area.Please share to spread awareness.These conditions is #rare , and it makes the suffer look crazy. 毋#houstonmissouri #missourian #missouri #nervepain #backpain #bulgedisc No, one should have to suffer for 10 yrs with this from dumb NP's and #doctors narrow minds.

Doctors won't or can not diagnoise Mom with Pundenal Neuralgia and Vulvaodynia without a test. But there is no test for this. 鋒hat's even more interesting is that only some patients who have bladder burning, spasm, andpain and get diagnosed with#interstitial #cystitis will haveback pain. ... So whether you haveback painor not, your sacral nerves being irritated by a disc bulge can still cause #bladder issues.Dec 12, 2015Pudendal neuralgiais chronicpain related to thepudendal nerve. Your pudendal nerveruns from your lowerback, along your pelvic floor #muscles , out to your perineum (the skin between your pubic bone and your tailbone). ... Think about how far the nerves in your arms stretch when you reach above your head.Pudendal nerveentrapment (PNE), also known as Alcock canal syndrome, is an uncommon source of chronicpain, in which the#pudendal nerve(located in the pelvis) is entrapped or compressed.Pain is positional and is worsened by sitting.For a minority of #women with #vulvodynia ,backproblems such as slipped #discs and others can cause spinal nerve compression and cause referred#pain to the #vulval area.Please share to spread awareness.These conditions is #rare , and it makes the suffer look crazy. 毋#houstonmissouri #missouri an #missouri #nervepain #backpain #bulgedisc No, one should have to suffer for 10 yrs with this from dumb NP's and #doctors narrow minds.

lsfitnessnyc photos downloadLower Back & Hip Stretches.Stiff back?Pain in your hips?.You're not alone, more than 26 million Americans suffer from lower back and hip pain. Do these 9 simple stretches to help ease the pain..BE MORE

Lower Back & Hip Stretches.Stiff back?Pain in your hips?.You're not alone, more than 26 million Americans suffer from lower back and hip pain. Do these 9 simple stretches to help ease the pain..BE MORE

ultraredlightmd photos downloadOuch!! 7mm paracentral disc extrusion is HUGE!! My love hurt his back a few weeks ago and we are doing our best to keep his pain under control naturally. Regular LightMD sessions, PT, and acupuncture are helping, but unfortunately it means A LOT of pain for my love, my rock @jmckeever13. He has been helping supplement my duties after a car accident I was in last January, and did too much like lifting. Protect your spine!! My neck and low back are injured and still in recovery. If anyone can get through this, we can. In fact, we will be stronger because of it. The emotional support and love from this man is so full and real even though he is in terrible pain. I am eternally grateful for his love and I would choose to be on this journey called life with him in any dimension.  #lightismedicine #UltraRedLightMD #MRI #herniation #spine #backpain #LightMD #live #love #life #loveandlight #LLLT #myrock #forever #universe #cancer #leo #cusp #astral #IPM&R

Ouch!! 7mm paracentral disc extrusion is HUGE!! My love hurt his back a few weeks ago and we are doing our best to keep his pain under control naturally. Regular LightMD sessions, PT, and acupuncture are helping, but unfortunately it means A LOT of pain for my love, my rock @jmckeever13 . He has been helping supplement my duties after a car accident I was in last January, and did too much like lifting. Protect your spine!! My neck and low back are injured and still in recovery. If anyone can get through this, we can. In fact, we will be stronger because of it. The emotional support and love from this man is so full and real even though he is in terrible pain. I am eternally grateful for his love and I would choose to be on this journey called life with him in any dimension. #lightismedicine #UltraRedLightMD #MRI #herniation #spine #backpain #LightMD #live #love #life #love andlight #LLLT #myrock #forever #universe #cancer #leo #cusp #astral #IPM &R

footsage1 photos downloadWe Bring The Massage To The Comfort Of Your Department or Dorm Room.

We Bring The Massage To The Comfort Of Your Department or Dorm Room.

laurenwmk photos downloadLate night MRI, and you though your Friday night was #wild! #bedtime #tired #partyanimal #fridaynight #stillgotit #backpain #answers

Late night MRI, and you though your Friday night was #wild ! #bedtime #tired #partyanimal #fridaynight #stillgotit #backpain #answers

backdocdubai photos downloadIf I didn't truly enjoy what I am doing, I wouldn't still be doing it after twenty-eight years!#chiropractorindubai #chiropracticdubai #backpain #backpaindubai #dubai #mydubai #drgerry #drgerrynastasia #shoulderpaindubai #backpaintreatmentdubai #lowbackpain#chiropractic#dubaichiropractor#dubaichiropractor#neckpain#backpain#dubai#massageindubai #dxb #dubaifitness #abudhabi #uae #mydubai #dubaifit #dubaifitness #dubairunning #dubaiyoga yogaindubai #abudhabi #toughmudderdubai #walking#dubai #mydubailfe #doctorsindubai #dubaitag #dubai

If I didn't truly enjoy what I am doing, I wouldn't still be doing it after twenty-eight years!#chiropractorindubai #chiropractic dubai #backpain #backpain dubai #dubai #mydubai #drgerry #drgerry nastasia #shoulderpaindubai #backpain treatmentdubai #lowbackpain #chiropractic #dubai chiropractor#dubai chiropractor#neckpain #backpain #dubai #massageindubai #dxb #dubai fitness #abudhabi #uae #mydubai #dubai fit #dubai fitness #dubai running #dubai yoga yogaindubai #abudhabi #toughmudderdubai #walking #dubai #mydubai lfe #doctorsindubai #dubai tag #dubai

cornerstonephysicaltherapy photos downloadCrossFit warm up tip  Choose mobility exercises that will directly impact the movements you’ll be training that day.Both dynamic range of motion exercises and joint distraction techniques are awesome ways to get started. Pick two or three areas that will MOST effect your performance and get after them.Way too many athletes spend time laying around for half an hour in the name of “soft tissue smashing” prior to doing anything athletic.Bottom line: save the soft tissue work for after your training.Foam rollers are not warm up tools. They are however an amazing way to pretend you’re a steam roller when you play Legos with your kids.Going along with the example of workout that includes an overhead squat, we’re probably going to want to include some banded distractions for those tight ankles.

CrossFit warm up tip Choose mobility exercises that will directly impact the movements youll be training that day.Both dynamic range of motion exercises and joint distraction techniques are awesome ways to get started. Pick two or three areas that will MOST effect your performance and get after them.Way too many athletes spend time laying around for half an hour in the name of soft tissue smashing prior to doing anything athletic.Bottom line: save the soft tissue work for after your training.Foam rollers are not warm up tools. They are however an amazing way to pretend youre a steam roller when you play Legos with your kids.Going along with the example of workout that includes an overhead squat, were probably going to want to include some banded distractions for those tight ankles.