bodyconfidence

thecurvyfashionsalad photos downloadHappy Weekend! Now its time to relax and enjoy the happy things in life #wellness #haubersalpenresort (Werbung)

Happy Weekend! Now its time to relax and enjoy the happy things in life #wellness #haubersalpenresort (Werbung)

erin_emilia photos downloadHappy Saturday all! Enjoy every moment & try to think at least 1 positive thing about yourself this frosty November day! It’s hard to tell yourself to believe what everyone tells you, but know you’re beautiful & amazing just the way you are 🖤••••#bodypositivity #bodyconfidence #bodyimage #positivevibes #quoteoftheday #weekend #yourebeautiful #youreamazing #loveyourself #fuckyourbeautystandards #plussizefashion #curvygirl #november #staypositive #body #onestepatatime #instaquote #blogger #erinemilia #lovemelovemenot

Happy Saturday all! Enjoy every moment & try to think at least 1 positive thing about yourself this frosty November day! It’s hard to tell yourself to believe what everyone tells you, but know you’re beautiful & amazing just the way you are 🖤••••#body positivity #body confidence #body image #positivevibes #quoteoftheday #weekend #yourebeautiful #youreamazing #loveyourself #fuckyourbeautystandards #plussizefashion #curvygirl #november #staypositive #body #onestepatatime #instaquote #blogger #erinemilia #lovemelovemenot

slimmingworldpaul photos downloadS A L M O N 🐟 & eggs | happy saturday, slimmers! 🤗

S A L M O N 🐟 & eggs | happy saturday, slimmers! 🤗

hannahmaclellan_ photos downloadAnd that's it... the last ever check in/physique update of this off season😮😮😮😮 35/36 weeks of bulking- strength has increased by MILLIONS, weight is up 11kg, waist measurements are up 5.5 inches, bum measurements are up by 9.5 inches.Of course off season/bulking is difficult in the sense that you watch your body get a bit softer, gain some fat etc but that's the only way to grow muscle and improve🤷‍♀️I switched my focus to the other positives of off season- especially being strong. Thank you @emiliathompsonphd for my amazing mindset 😘❤️So yes I have no abs and I'm carrying extra body fat but I squatted 100kg, shoulder pressed the 22kgs, leg pressed 350kg and hip thrusted 190kg this week so I'm CHUFFFFFED🤓🙌Off to enjoy a wee weekend away with @kenny_gibb_fitness and then from Monday I'm officially on prep🙆🏻✅................#offseason #prep #gains #improvements #bodybuilding #bikinicompetitor #bodyconfidence #checkin #physiqueupdate #strength #strongnotskinny #mindset #pcaarmy #pca #gym #motivated #determined #challengeyourself #dreambig #goals #selflove #mindful #intuativeeating #macros #carbs #iifym

And that's it... the last ever check in/physique update of this off season😮😮😮😮 35/36 weeks of bulking- strength has increased by MILLIONS, weight is up 11kg, waist measurements are up 5.5 inches, bum measurements are up by 9.5 inches.Of course off season/bulking is difficult in the sense that you watch your body get a bit softer, gain some fat etc but that's the only way to grow muscle and improve🤷‍♀️I switched my focus to the other positives of off season- especially being strong. Thank you @emiliathompsonphd for my amazing mindset 😘❤️So yes I have no abs and I'm carrying extra body fat but I squatted 100kg, shoulder pressed the 22kgs, leg pressed 350kg and hip thrusted 190kg this week so I'm CHUFFFFFED🤓🙌Off to enjoy a wee weekend away with @kenny_gibb_fitness and then from Monday I'm officially on prep🙆🏻✅................#offseason #prep #gains #improvements #bodybuilding #bikinicompetitor #bodyconfidence #checkin #physiqueupdate #strength #strongnotskinny #mindset #pca army #pca #gym #motivated #determined #challengeyourself #dreambig #goals #selflove #mindful #intuativeeating #macros #carbs #iifym

crystalkarges photos downloadChasing beach waves and sunsets with my loves and feeling especially grateful for intentionally slow days.🙏☀️Happy Weekend, friends!

Chasing beach waves and sunsets with my loves and feeling especially grateful for intentionally slow days.🙏☀️Happy Weekend, friends!

iquitdiets photos downloadHEY MUMMAS - remember that oxytocin rush straight after your birth story unfolded? Yep! That rush and hormone of love is 100% possible to get again at any point of the day! Love produces the most authentic energy you can find and when you are having a shitty day, the kids are screaming and you have no idea how the hell you are ever going to get to YOUR goals when everyone else’s is in front of you... just ask yourself, how, in the shortest time period can you CHANGE your state... MUSIC MUSIC MUSIC - find something you can listen to and is going to raise your vibration in an instant - the more times in a day you can get your happy hormone rush, the more your body will be relaxed and you will be LIT up in the day... I’ve been using music around our home more and more since we got home and it is changing our family dynamic so so much, not only do I get to dance and have fun but my son is learning some groovy moves and we are all SHARING the same entertainment rather than using individual tech items, which leads to CONNECTION and of course you get to ‘shake it off’ and move your emotions.If you want a NEW relationship with the way you move your body, dance baby dance... there’s music out there for EVERYONE.So... what should I listen to next?

HEY MUMMAS - remember that oxytocin rush straight after your birth story unfolded? Yep! That rush and hormone of love is 100% possible to get again at any point of the day! Love produces the most authentic energy you can find and when you are having a shitty day, the kids are screaming and you have no idea how the hell you are ever going to get to YOUR goals when everyone else’s is in front of you... just ask yourself, how, in the shortest time period can you CHANGE your state... MUSIC MUSIC MUSIC - find something you can listen to and is going to raise your vibration in an instant - the more times in a day you can get your happy hormone rush, the more your body will be relaxed and you will be LIT up in the day... I’ve been using music around our home more and more since we got home and it is changing our family dynamic so so much, not only do I get to dance and have fun but my son is learning some groovy moves and we are all SHARING the same entertainment rather than using individual tech items, which leads to CONNECTION and of course you get to ‘shake it off’ and move your emotions.If you want a NEW relationship with the way you move your body, dance baby dance... there’s music out there for EVERYONE.So... what should I listen to next?

bloggerplussize photos downloadCelebrate your size #Repost @mikymirt (@get_repost)・・・Cliccate sul tag #CurvyGreenEyes 💚 se volete vedere tutte le mie foto e su #Franciacorta50 per lo 🥂 spumante più buono al mondo .I had my best experience meeting some important Persons that gave me the confidence to appreciate myself and my curvy body for what it really is: the Body is a Temple and we all need to trate it like the most important thing.We have to live healthy but also full of joy, yes doing fitness but to appreciate a tasty and yummy cake because eating is a wonderful pleasure and a sort of art..🇮🇹 E’ stata un’esperienza stupenda incontrare persone che mi hanno dato fiducia sufficiente per poter apprezzare me stessa ed il mio corpo curvy: il Corpo è un Tempio e tutti dobbiamo trattarlo come la cosa più importante.Dobbiamo vivere in salute, certo, ma anche pieni di gioia, facendo fitness ma anche apprezzando un dolce buono e gustoso quando capita perché mangiare è un bellissimo piacere e una forma d’arte....#highheels #thickwhitegirl #curvyfashionistas #cleavagequeen #curvyfitness #thicklatina #curvesrock #curvymodels #tatoogirls #calendargirl #dangerouswoman #abbigliamentodonna #curvyblogger #curvystyle #pinupfashion #curvyfashionista #curvesaresexy #bodyacceptance #curvyfit #womanshoes #aventadorsv #selfconfidence #plussizeblogger #curvyfashion #bodyconfidence #CURVYISNOTACRIME

Celebrate your size #Repost @mikymirt (@get_repost )・・・Cliccate sul tag #CurvyGreenEyes 💚 se volete vedere tutte le mie foto e su #Franciacorta 50 per lo 🥂 spumante più buono al mondo .I had my best experience meeting some important Persons that gave me the confidence to appreciate myself and my curvy body for what it really is: the Body is a Temple and we all need to trate it like the most important thing.We have to live healthy but also full of joy, yes doing fitness but to appreciate a tasty and yummy cake because eating is a wonderful pleasure and a sort of art..🇮🇹 E’ stata un’esperienza stupenda incontrare persone che mi hanno dato fiducia sufficiente per poter apprezzare me stessa ed il mio corpo curvy: il Corpo è un Tempio e tutti dobbiamo trattarlo come la cosa più importante.Dobbiamo vivere in salute, certo, ma anche pieni di gioia, facendo fitness ma anche apprezzando un dolce buono e gustoso quando capita perché mangiare è un bellissimo piacere e una forma d’arte....#highheels #thickwhitegirl #curvyfashion ista s #cleavagequeen #curvyfit ness #thicklatina #curvesrock #curvymodels #tatoogirls #calendargirl #dangerouswoman #abbigliamentodonna #curvyblogger #curvystyle #pinupfashion #curvyfashion ista #curvesaresexy #bodyacceptance #curvyfit #womanshoes #aventadorsv #selfconfidence #plussizeblogger #curvyfashion #bodyconfidence #CURVYISNOTACRIME

agarraosquevienencurvas_ photos downloadNO, subir fotos en ropa interior no me hace ser una guarra. NO, exponerme en público no significa que busque nada con nadie.NO, una foto no significa que busque "rabo", mi ropa no te dice nada ni insinúa nadaNO, ser mujer NO te da derecho a violarme, a acosarme, a pasarme fotos de rabos, que me insultes porqué no te gusta lo que ves.NO, ser mujer NO significa que puedas decidir arrebatarme la vida por culpa de tus complejos e inseguridades.NO, ser mujer no implica cobrar menos en un mismo puesto de trabajo.NO, ser mujer no significa que deba acatar el rol de cuidadora, ser buena madre porqué si, buena esposa, buena sumisa.SOY LIBRE Y HARÉ LO QUE ME SALGA DEL C***O, que para eso soy mujer... #Bastaya #soymujer #mujerlibre #stopacoso #nosoymenosporsermujer #alamujerselarespeta #embraceyourcurves #psmodel #happygirl #happyness #beautybeyondsize #chubby #curve #confidence #body #bodyconfidence #loveyourbody #vlogger #youtubers  #beauty #love #nice #favorito #cute #love #sweet #blogger #beautyblogger #instagood

NO, subir fotos en ropa interior no me hace ser una guarra. NO, exponerme en público no significa que busque nada con nadie.NO, una foto no significa que busque "rabo", mi ropa no te dice nada ni insinúa nadaNO, ser mujer NO te da derecho a violarme, a acosarme, a pasarme fotos de rabos, que me insultes porqué no te gusta lo que ves.NO, ser mujer NO significa que puedas decidir arrebatarme la vida por culpa de tus complejos e inseguridades.NO, ser mujer no implica cobrar menos en un mismo puesto de trabajo.NO, ser mujer no significa que deba acatar el rol de cuidadora, ser buena madre porqué si, buena esposa, buena sumisa.SOY LIBRE Y HARÉ LO QUE ME SALGA DEL C***O, que para eso soy mujer... #Bastaya #soymujer #mujerlibre #stopacoso #nosoymenosporsermujer #alamujerselarespeta #embraceyourcurves #psmodel #happygirl #happyness #beauty beyondsize #chubby #curve #confidence #body #body confidence #love yourbody #vlogger  #youtubers  #beauty  #love  #nice  #favorito  #cute  #love  #sweet  #blogger  #beauty blogger #instagood

hannahkatherineashbrook photos downloadMy favourite way to start the day 🍋💆🏽hydrating, cleansing, reducing inflammation, alkalising the body, boosting the immune system and curbing coffee cravings if you're a coffee drinker ☕️#lemonandginger #honestlyhannah

My favourite way to start the day 🍋💆🏽hydrating, cleansing, reducing inflammation, alkalising the body, boosting the immune system and curbing coffee cravings if you're a coffee drinker ☕️#lemonandginger #honestlyhannah

witty_charmer photos downloadInterested to "call out prejudices" and get inspired with this empowering read by Juno Roche xxxI can't state enough how much this is worth a read.Remember folks you don't need to be trans to be informed and broaden your mind on issues that affect others.Excited for this to take pride of place on my shelf✊🏼-Release date 19 April 2018 but available on pre-order.*To follow the #author and #activist on here look up @justjuno1 https://www.amazon.co.uk/gp/aw/d/1785924060/ref=mp_s_a_1_12?ie=UTF8&qid=1511599958&sr=8-12&pi=AC_SX236_SY340_FMwebp_QL65&keywords=Queer+sex#picoftheday #sex#sexuality #queer#queersex#lgbt#lgbtq #desire#pleasure #relationships #relationshipgoals #body#trans #transgender #transbody #transbodypositivity #nonbinary #bodypositive #bodyconfidence #empowerment #equality #equalityforall #human #humanrights#authorsofinstagram

Interested to "call out prejudices" and get inspired with this empowering read by Juno Roche xxxI can't state enough how much this is worth a read.Remember folks you don't need to be trans to be informed and broaden your mind on issues that affect others.Excited for this to take pride of place on my shelf✊🏼-Release date 19 April 2018 but available on pre-order.*To follow the #author and #activist on here look up @justjuno1 https://www.amazon.co.uk/gp/aw/d/1785924060/ref=mp_s_a_1_12?ie=UTF8&qid=1511599958&sr=8-12&pi=AC_SX236_SY340_FMwebp_QL65&keywords=Queer+sex#picoftheday #sex #sex uality #queer #queer sex#lgbt #lgbt q #desire #pleasure #relationships #relationshipgoals #body #trans #trans gender #trans body #trans bodypositivity #nonbinary #body positive #body confidence #empowerment #equality #equality forall #human #human rights#author sofinstagram

kateskinpro photos downloadWhen your body clock is so off track you actually choose to go to the gym at #6am. #thankyou to the best #pt @neonsamuels for helping me get my #bodyconfidence #backontrack #ilovemymamabody #strongnotskinny #bestgymsession #banter #laughs #marriagecounseling #🙏🏻 #innitdoh

When your body clock is so off track you actually choose to go to the gym at #6am. #thankyou to the best #pt @neonsamuels for helping me get my #bodyconfidence #backontrack #ilovemymamabody #strongnotskinny #bestgymsession #banter #laughs #marriagecounseling #🙏🏻 #innitdoh

tobygudwirth photos download🌧 guten Morgen // neuer Post auf meinem Blog ist online 📓 link in der bio 💫

🌧 guten Morgen // neuer Post auf meinem Blog ist online 📓 link in der bio 💫

healthylivingcasey photos downloadA very vibrant smoothie to start the day 😍 A lovely mix of beetroot, celery, avocado, cucumber, lemon, ginger, apple, carrot and water...the first mouthful took me by surprise because the flavour is different to other smoothies I’ve made but it’s bloody lovely 👌🏻 I’m drinking fresh smoothies every day at the minute as it’s helping my Endo bloat massively and making me feel fantastic 💁🏽‍♀️ #rwlfitties #healthyliving #resultswithlucy #weightlossjourney #strongnotskinny #happiness #mentalhealth #fitness #slimmingworld #instalove #rwl #exercise #fitfam #resultswithcecilia #nutrition #picoftheday #endometriosis #motivation #determination #healthybody #selflove #wellbeing #weightloss #fitnessblogger #bodyconfidence #mumlife #fitlife #weightlossjourney

A very vibrant smoothie to start the day 😍 A lovely mix of beetroot, celery, avocado, cucumber, lemon, ginger, apple, carrot and water...the first mouthful took me by surprise because the flavour is different to other smoothies I’ve made but it’s bloody lovely 👌🏻 I’m drinking fresh smoothies every day at the minute as it’s helping my Endo bloat massively and making me feel fantastic 💁🏽‍♀️ #rwl fitties #healthyliving #resultswithlucy #weightloss journey #strongnotskinny #happiness #mentalhealth #fitness #slimmingworld #instalove #rwl #exercise #fitfam #resultswithcecilia #nutrition #picoftheday #endometriosis #motivation #determination #healthybody #selflove #wellbeing #weightloss #fitness blogger #bodyconfidence #mumlife #fitlife #weightloss journey

lord_and_memer photos downloadI come home happy as shit every Friday and I b getting yelled at for some shit i didn't even do 🤔😂😂😭 GOOD NIGHT SAY IT BACK! TAG YOUR FRIENDS! FOLLOW @lord_and_memerFOR MORE!! #hoodjokes #hilarious #comedy #hoodhumor #zerochill #jokes #kanyewest #kimkardashian #litasf #kyliejenner #justinbieber #squad #crazy #omg #epic #wow #damn #bruh #laughing #funnyhappy #nichememe #clout #christmas #notmyrodrick #crocs #memer #bodyconfidence #create #opportunity #family

I come home happy as shit every Friday and I b getting yelled at for some shit i didn't even do 🤔😂😂😭 GOOD NIGHT SAY IT BACK! TAG YOUR FRIENDS! FOLLOW @lord_and_memer FOR MORE!! #hoodjokes #hilarious #comedy #hoodhumor #zerochill #jokes #kanyewest #kimkardashian #litasf #kyliejenner #justinbieber #squad #crazy #omg #epic #wow #damn #bruh #laughing #funnyhappy #nichememe #clout #christmas #notmyrodrick #crocs #memer #bodyconfidence #create #opportunity #family

jayne_spenceley photos downloadToday I have wrapped up and parted company from a coaching clientShe no longer needs meShe has reached the termination stage of some old behaviours in lifestyle changeThe spiral of behaviour change can be slippery. Especially in the maintenance stageHow do we know when we have reached termination? It's like the old behaviour never existed in the first place. At this stage so many benefits of the new have been experienced that they are the new normal and a person has no resonance with the old behaviour and habits♥The new is now the normal and that person could not even contemplate going back. No worry, no fear. All gone🌟🌟The inner self, the mind and the body have all connected in harmony to the new 👍✌There is no going back at this stage, it's a longterm change 😁Its beautiful to watch this all come together 🤗It's fascinating to see a person connect their inner desire to a make a plan to make a change✨✨Its slippy in places, but all that needs to happen in a slip, is to connect back to the original desire👌We get so clear on every important detail and value of the desire so it never loses its power 👍Sometimes the strategy of the plan needs to be tweaked to make it fit and feel better with the persons life We only know what needs to be tweaked by trying in the first place 🎆The goal and desire does not change because we absolutely make sure that we have go to the core of what that is the first place 👍👍The body benefits so much, with physical changes and higher energy levels😘🎶Then it all comes together and the work.is done🎉🎊 Want to make a successful lifestyle change for health, fitness, Wellbeing? Download my 4 step process Thrive. Link in bio.Love ♥#wecandothis #lifestyle #changeisgood #bodyconfidence #behaviorchange #bodychanges #mastery #empowerment #habitchange #makingchange #beyourbestself#changeyourlifestyle #womenshealth#healthbehaviour #chooseyou #doitforme #sustainableresults #succesful #goals #diet #fitness #stress #goodhealth #transformation #mindbodygram #lifestylechanger

Today I have wrapped up and parted company from a coaching clientShe no longer needs meShe has reached the termination stage of some old behaviours in lifestyle changeThe spiral of behaviour change can be slippery. Especially in the maintenance stageHow do we know when we have reached termination? It's like the old behaviour never existed in the first place. At this stage so many benefits of the new have been experienced that they are the new normal and a person has no resonance with the old behaviour and habits♥The new is now the normal and that person could not even contemplate going back. No worry, no fear. All gone🌟🌟The inner self, the mind and the body have all connected in harmony to the new 👍✌There is no going back at this stage, it's a longterm change 😁Its beautiful to watch this all come together 🤗It's fascinating to see a person connect their inner desire to a make a plan to make a change✨✨Its slippy in places, but all that needs to happen in a slip, is to connect back to the original desire👌We get so clear on every important detail and value of the desire so it never loses its power 👍Sometimes the strategy of the plan needs to be tweaked to make it fit and feel better with the persons life We only know what needs to be tweaked by trying in the first place 🎆The goal and desire does not change because we absolutely make sure that we have go to the core of what that is the first place 👍👍The body benefits so much, with physical changes and higher energy levels😘🎶Then it all comes together and the work.is done🎉🎊 Want to make a successful lifestyle change for health, fitness, Wellbeing? Download my 4 step process Thrive. Link in bio.Love ♥#wecandothis #lifestyle #changeisgood #bodyconfidence #behaviorchange #bodychanges #mastery #empowerment #habitchange #makingchange #beyourbestself #changeyourlifestyle #womenshealth #healthbehaviour #chooseyou #doitforme #sustainableresults #succesful #goals #diet #fitness #stress #goodhealth #transformation #mindbodygram #lifestyle changer

lex____x photos downloadErmmm yasssss 🖤💁🏼‍♀️✨

Ermmm yasssss 🖤💁🏼‍♀️✨

curvesandcurlswellness photos downloadYour Saturday morning reminder. ✌️Dream big, think positive, work hard, stay focused & surround yourself with good people. Life is a gift! Wake up every day and realize that! 💕▪️▪️▪️▪️▪️▪️#fitspiration #fitfam #fitlife #fitchick #weightlossjourney #fattofit #selflove #obesetobeast #loveyourself #healthychoices #bodyconfidence #weightloss #catmom #catlady #quoteoftheday #instaquote #motivationalquote #wellness #BeYourself #doyou #beproudofyourself #selfcare #goodmorning #takenoshit

Your Saturday morning reminder. ✌️Dream big, think positive, work hard, stay focused & surround yourself with good people. Life is a gift! Wake up every day and realize that! 💕▪️▪️▪️▪️▪️▪️#fitspiration #fitfam #fitlife #fitchick #weightloss journey #fattofit #selflove #obesetobeast #loveyourself #healthychoices #bodyconfidence #weightloss  #catmom #catlady #quoteoftheday #instaquote #motivationalquote #wellness #BeYourself #doyou #beproudofyourself #selfcare #goodmorning #takenoshit

healthier_leila photos downloadREAD THE CAPTION! ‼️If I solely uploaded the picture on the left the sort of comments I would get on social Media would guaranteed to be:⠀- she’s unhealthy⠀- she’s fat⠀- she does look after her body⠀⠀❌REALITY CHECK SOCIAL MEDIA ❌⠀⠀A girl or boy having rolls when they sit down doesn’t make them ANY of the above.⠀⠀The comments I would get from the second picture if I solely uploaded that would be completely different! I’d probably get people saying:⠀- she’s healthy⠀- she works out⠀- she looks after her body⠀⠀I work out on a average 3/4 times a week, I eat a balanced healthy life, I eat chocolate when I want chocolate 🍫 it doesn’t mean I’m any less dedicated to being healthy than anyone else.⠀⠀If you have the extra tyre (or two like me) don’t let society make you feel like it’s abnormal.⠀⠀We need to start changing the way society & social media works. We need to start changing the fitness industry to realise that all these models they put on their front pages of their magazines also have rolls when they sit down!⠀⠀The world needs to start understanding that no matter what shape, size, age, religion you are - you can be healthy look after yourself without being a certain size!⠀⠀⠀#bodyconfidence #bodypositive #quitthecomparison #sexyhasnosize

READ THE CAPTION! ‼️If I solely uploaded the picture on the left the sort of comments I would get on social Media would guaranteed to be:⠀- she’s unhealthy⠀- she’s fat⠀- she does look after her body⠀⠀❌REALITY CHECK SOCIAL MEDIA ❌⠀⠀A girl or boy having rolls when they sit down doesn’t make them ANY of the above.⠀⠀The comments I would get from the second picture if I solely uploaded that would be completely different! I’d probably get people saying:⠀- she’s healthy⠀- she works out⠀- she looks after her body⠀⠀I work out on a average 3/4 times a week, I eat a balanced healthy life, I eat chocolate when I want chocolate 🍫 it doesn’t mean I’m any less dedicated to being healthy than anyone else.⠀⠀If you have the extra tyre (or two like me) don’t let society make you feel like it’s abnormal.⠀⠀We need to start changing the way society & social media works. We need to start changing the fitness industry to realise that all these models they put on their front pages of their magazines also have rolls when they sit down!⠀⠀The world needs to start understanding that no matter what shape, size, age, religion you are - you can be healthy look after yourself without being a certain size!⠀⠀⠀#bodyconfidence #bodypositive #quitthecomparison #sexyhasnosize