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forgenutritionfitness photos downloadOk ok yes , we love FLEXIBILITY IN LIFE , as energy is forever changing .. ying to yang , from state of high energy yield to stillness .. stress to calm , high Training cycles to deloads .. our ability to adapt mentality to this change means we can feel at oneness with SELF = Being intuitive with our body .. its needs for nourishment, for rest , sleep , for some TLC .. will help mind/body/spirit to FUEL progress .. ๐Ÿ’ช๐Ÿ’ฅ ๐Ÿ‹๐Ÿฝ‍โ™€๏ธ๐Ÿ‹๐Ÿฝ๐Ÿ˜ด๐ŸŽ๐Ÿ“๐Ÿ—๐Ÿฅ—๐ŸŒฏ๐Ÿซโ˜ฏ๏ธ•••#healthy #fit #eattrainsleeprepeat #nourish #getstrong #fatloss #goals #healthychoices #fitfam #nutritionalmedicine #instafit #strongnotskinny #getfit #weightlossjourney #flexibledieiting #justdoit #fitness #gainz #iifym #foodisfuel #iifymgirls #macros #fitspo #bodypositive #crossfitmom #bodypositivity #mindbodysoul #mindset #athletefood #crossfitfood

Ok ok yes , we love FLEXIBILITY IN LIFE , as energy is forever changing .. ying to yang , from state of high energy yield to stillness .. stress to calm , high Training cycles to deloads .. our ability to adapt mentality to this change means we can feel at oneness with SELF = Being intuitive with our body .. its needs for nourishment, for rest , sleep , for some TLC .. will help mind/body/spirit to FUEL progress .. ๐Ÿ’ช๐Ÿ’ฅ ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝ๐Ÿ˜ด๐ŸŽ๐Ÿ“๐Ÿ—๐Ÿฅ—๐ŸŒฏ๐Ÿซโ˜ฏ๏ธโ€ขโ€ขโ€ข#healthy #fit #eattrainsleeprepeat #nourish #getstrong #fatloss #goals #healthy choices #fit fam #nutritionalmedicine #instafit #strongnotskinny #getfit #weightlossjourney #flexibledieiting #justdoit #fit ness #gainz #iifym #foodisfuel #iifym girls #macros #fit spo #bodypositive #crossfitmom #bodypositivity #mindbodysoul #mindset #athletefood #crossfitfood

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๐Ÿ’ชwanna LOSE 8 POUNDS in 2 WEEKS ??๐Ÿ’ช๐Ÿ‘†๐Ÿ‘†Link ON BIO๐Ÿ‘†๐Ÿ‘†.Transformation picture by @pazita_v #weightloss #body sexytransformation #weightloss motivation #weightloss story #weightloss goals #body wave #weightloss support #body mods #weightloss tips #weightloss success #weightloss help #body care #body art #weightloss transformations #body buider #body buiding motivation #body buiding #body weight #body fitness #weightloss 3weeks #body transformation #body #body sexy #body buiding com #body positivity #fitness #transformationtuesday Please follow me in the link my Bio:

ameskiefer photos download34 weeks on the inside vs. 1.5 weeks of Trey babe on the outside ๐Ÿ‘ถ๐Ÿฝ๐Ÿ’• At the end of pregnancy I was OVER 180 pounds and REAL close to my husband's weight. He is a muscle-y dream boat, so I could let that shake my confidence. But, I don't. Standing here today,I have zero clue how much I weigh. I'm going to wait at least a month to weigh myself and I know that number has zero power over me anymore. I just made that freaking adorable baby with his little wave. ๐Ÿ˜ญ ๐Ÿ‘†๐Ÿฝ๐Ÿ’™I don't feel brave for sharing my number, I feel like a woman that has worked on loving herself no matter the digits. NO scale could steal my new mama joy! ๐Ÿ™Œ๐Ÿฝ Here is EXACTLY why I share these messages and try to normalize pregnancy weight gain by sharing my own weight: "I just wanted to thank you over and over again for posting about your body confidence and weight gain during pregnancy. I’m 24 weeks 5 days pregnant and have been struggling watching the scale go up. I’m active, eat well and my baby is growing but that number still gets in my head. Reading your posts and practicing positive self talk has helped greatly. So THANK YOU - I can’t tell you how many times I re-read old posts to remind myself this journey isn’t about the scale." - @emilygetsfitandbendy THANK YOU Emily and you got this mama! ๐Ÿ’•

34 weeks on the inside vs. 1.5 weeks of Trey babe on the outside ๐Ÿ‘ถ๐Ÿฝ๐Ÿ’• At the end of pregnancy I was OVER 180 pounds and REAL close to my husband's weight. He is a muscle-y dream boat, so I could let that shake my confidence. But, I don't. Standing here today,I have zero clue how much I weigh. I'm going to wait at least a month to weigh myself and I know that number has zero power over me anymore. I just made that freaking adorable baby with his little wave. ๐Ÿ˜ญ ๐Ÿ‘†๐Ÿฝ๐Ÿ’™I don't feel brave for sharing my number, I feel like a woman that has worked on loving herself no matter the digits. NO scale could steal my new mama joy! ๐Ÿ™Œ๐Ÿฝ Here is EXACTLY why I share these messages and try to normalize pregnancy weight gain by sharing my own weight: "I just wanted to thank you over and over again for posting about your body confidence and weight gain during pregnancy. Iโ€™m 24 weeks 5 days pregnant and have been struggling watching the scale go up. Iโ€™m active, eat well and my baby is growing but that number still gets in my head. Reading your posts and practicing positive self talk has helped greatly. So THANK YOU - I canโ€™t tell you how many times I re-read old posts to remind myself this journey isnโ€™t about the scale." - @emilygetsfitandbendy THANK YOU Emily and you got this mama! ๐Ÿ’•

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i feel at home in a pair of fishnets and combats. ๐Ÿ–ค @iamhalsey tonight with my bfffffff @mollie_tippin !๐Ÿฅ€ h o p e l e s s ๐Ÿฅ€ f o u n t a i n ๐Ÿฅ€ k i n g d o m

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beckystanton photos downloadHope everyone has a safe Thanksgiving Eve. ๐Ÿ™‚ Be thankful for what you have and go after what your lacking. Don’t let resentment or bitterness fester and build up. Most things you can change some things you can’t but there’s a light at the end of the tunnel even if it takes you sometimes to find it. ๐Ÿ™๐Ÿผ Random back/biceps workout; * Pull ups (assisted or not)* Underhand grip row* Bicep extension * Kneeling upward row* Preacher curls * Landmine rows* Wide grip curl* Lat pull down variation * Lat push down * Barbell curls

Hope everyone has a safe Thanksgiving Eve. ๐Ÿ™‚ Be thankful for what you have and go after what your lacking. Donโ€™t let resentment or bitterness fester and build up. Most things you can change some things you canโ€™t but thereโ€™s a light at the end of the tunnel even if it takes you sometimes to find it. ๐Ÿ™๐Ÿผ Random back/biceps workout; * Pull ups (assisted or not)* Underhand grip row* Bicep extension * Kneeling upward row* Preacher curls * Landmine rows* Wide grip curl* Lat pull down variation * Lat push down * Barbell curls

livelovesawyer photos downloadFeeling strong. Powerful. Ready to take on the world. Why? Because I pushed PLAY on my 30 minute workout!•Sometimes I postpone doing my workout until super late in the day/evening. But EVERY time I get it in, I feel so much better about myself!•Tomorrow is Thanksgiving, but that’s no excuse to put my goals to the side. I worked hard to get where I am, and I have ZERO plans of stopping ๐Ÿ˜‰•P.S. a super amazing perk to working out at home...? Not feeling like I have to workout in cute matchy matchy workout gear ๐Ÿ˜‚๐Ÿคท๐Ÿผ‍โ™€๏ธ not even a little ashamed of tonight’s maroon and green and blue ensemble!

Feeling strong. Powerful. Ready to take on the world. Why? Because I pushed PLAY on my 30 minute workout!โ€ขSometimes I postpone doing my workout until super late in the day/evening. But EVERY time I get it in, I feel so much better about myself!โ€ขTomorrow is Thanksgiving, but thatโ€™s no excuse to put my goals to the side. I worked hard to get where I am, and I have ZERO plans of stopping ๐Ÿ˜‰โ€ขP.S. a super amazing perk to working out at home...? Not feeling like I have to workout in cute matchy matchy workout gear ๐Ÿ˜‚๐Ÿคท๐Ÿผโ€โ™€๏ธ not even a little ashamed of tonightโ€™s maroon and green and blue ensemble!

ncdavis_ photos downloadGot REAL personal on the IG stories with an update on my skin health journeyโœŒ๐ŸผY’all make me so thankful for your support, and hope that me sharing this process spreads some awareness on the subject. #MelanomaAwareness #BodyPositive

Got REAL personal on the IG stories with an update on my skin health journeyโœŒ๐ŸผYโ€™all make me so thankful for your support, and hope that me sharing this process spreads some awareness on the subject. #MelanomaAwareness #BodyPositive

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Um bejim em vcs tudim!๐Ÿ˜˜Bora brincar de chama? Cada um na sua cama? Fui!๐Ÿ’จ๐Ÿ˜ดFoto: @alana_andrade Stylist: @candidalopes Tees: @universoloja Beleza: @rosanaespacorosa ..#boanoite #goodnight #goodvibes #bodypositivity #curvywomen #girlpower

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I will never claim to be skinny, meet societyโ€™s standards or strive for your attention and acceptance....because most likely Iโ€™m not your type. ๐Ÿฅƒ Here is what I WILL claim. . .I will claim peanut butter & pizza built these curves.โœŒ๐Ÿผthat much is true. Happy Hump day fam!๐Ÿ™Œ๐Ÿผ #thick erthanasnicker #squad ____________________________#humpday #wednesday #weekend #girls wholift #thick #girls #strongnotskinny #strongwomen #jeans #bodypositive #bodypositivity #gym #gym rat #fit #fit ness #fit spo #training #volume #curvy #chasingthickandfit #peach #gang #healthy #cake #weightloss #weightlifting #myjourney #thick #thighs

bodyimagemovement photos downloadEmbrace You is finally here!! I don’t know if it’s possible to jump for joy on cloud nine while doing a drum roll and a slam dunk all at the same time but… that’s exactly how excited we feel right now. Embrace You is the solution that you and women all over the world have been waiting for. This incredible 4-week online course answers the biggest question we receive… ‘how do I embrace?’.You wanted practical solutions and that’s exactly what Embrace You is. Embrace You is packed full of content. You will receive 76 minutes of epic body loving video, 54 pages of information, inspiration and activities and 12 months of ongoing support. PLUS, the course is yours forever so you can do it at your own pace in your own space. .When can I start? I hear you say… start right now, today! As soon as you finish your order you get instant access to the course and all of the body positive content and bonus resources. Get it right now via the link in our bio..Don’t waste another single day of your life being at war with your body..Love and hugs,Taryn and the BIM Team x...#ihaveembraced #embraceyouonline #embracethedocumentary #bodyimage #bodyimageissues #bodypositivity #bodyimagemovement #embrace #positivevibes #womenshealth #womenfashion #women #bodypositive #bopo @harveythelabel

Embrace You is finally here!! I donโ€™t know if itโ€™s possible to jump for joy on cloud nine while doing a drum roll and a slam dunk all at the same time butโ€ฆ thatโ€™s exactly how excited we feel right now. Embrace You is the solution that you and women all over the world have been waiting for. This incredible 4-week online course answers the biggest question we receiveโ€ฆ โ€˜how do I embrace?โ€™.You wanted practical solutions and thatโ€™s exactly what Embrace You is. Embrace You is packed full of content. You will receive 76 minutes of epic body loving video, 54 pages of information, inspiration and activities and 12 months of ongoing support. PLUS, the course is yours forever so you can do it at your own pace in your own space. .When can I start? I hear you sayโ€ฆ start right now, today! As soon as you finish your order you get instant access to the course and all of the body positive content and bonus resources. Get it right now via the link in our bio..Donโ€™t waste another single day of your life being at war with your body..Love and hugs,Taryn and the BIM Team x...#ihaveembraced #embrace youonline #embrace thedocumentary #bodyimage #bodyimage issues #bodypositivity #bodyimage movement #embrace #positivevibes #women shealth #women fashion #women #bodypositive #bopo @harveythelabel

wole_designs photos downloadYay!! My last few jewelry pieces arrived just in time for my sale ๐Ÿ˜†All will be on the site by tomorrow!! •••••#plussize #plussizefashion #effyourbeautystandards #celebratemysize #plussizemodel #curvy #honormycurves #bodypositive #curvygirl #plusmodelmag #bbw #fullfigured #plusisequal #psootd #psblogger #goldenconfidence #plussizeblogger #fatshion #curves #bigandblunt #chubby #fatbabe #fullfiguredfashion #plussizestyle #curvyfashion #plusfashion #bodypositivity #psfashion #plusmodel #thick

Yay!! My last few jewelry pieces arrived just in time for my sale ๐Ÿ˜†All will be on the site by tomorrow!! โ€ขโ€ขโ€ขโ€ขโ€ข#plussize #plussize fashion #effyourbeautystandards #celebratemysize #plussize model #curvy #honormycurves #bodypositive #curvy girl #plusmodel mag #bbw #fullfigured #plusisequal #psootd #psblogger #goldenconfidence #plussize blogger #fatshion #curves #bigandblunt #chubby #fatbabe #fullfigured fashion #plussize style #curvy fashion #plusfashion #bodypositivity #psfashion #plusmodel #thick

love_your_bodd photos downloadWho is up for a CHALLENGE?! __________________________________If you listened to my last episode, you know that I am challenging YOU to find things to be grateful for EVERY DAY! ..Starting tomorrow, on Thanksgiving, we are going to do a 30 day Gratitude challenge using the #Thankful30 & #LYBThankful30 Example - .Day 1 of the Love Your Bodd Gratitude Challenge: I am grateful for my Love Your Bodd Listeners (LOVERS)!!! ..But really, I am SO thankful for my LYB Listeners that I'm giving away something very special (and unicorn-y ๐Ÿฆ„๐Ÿฆ„) to one of the participants who complete all 30 days and use the hashtags!! I'll put you in a drawing for the surprise!!! Drawing will happen ON CHRISTMAS! How fun!! ..So who is ready to #begrateful with me?! Comment below if you'll be participating!!!

Who is up for a CHALLENGE?! __________________________________If you listened to my last episode, you know that I am challenging YOU to find things to be grateful for EVERY DAY! ..Starting tomorrow, on Thanksgiving, we are going to do a 30 day Gratitude challenge using the #Thankful 30 & #LYBThankful 30 Example - .Day 1 of the Love Your Bodd Gratitude Challenge: I am grateful for my Love Your Bodd Listeners (LOVERS)!!! ..But really, I am SO thankful for my LYB Listeners that I'm giving away something very special (and unicorn-y ๐Ÿฆ„๐Ÿฆ„) to one of the participants who complete all 30 days and use the hashtags!! I'll put you in a drawing for the surprise!!! Drawing will happen ON CHRISTMAS! How fun!! ..So who is ready to #begrateful with me?! Comment below if you'll be participating!!!

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โค๏ธ Great transformation by @eachstep_counts โค๏ธ #weight loss motivation #weight loss transformation #weight loss #weight loss _fatlossfast #body building #transformation #body transformation #body positivity #weight loss journey #weight #fat loss #weight loss story #body #gym #workout #weight loss goals #weight loss diary#weight loss story #body builder #body building motivation #body building lifestyle #fitness #transformation tuesday #fat #motivation Click in the link My Bio to Show you: โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

ashleighsfitnessjourney photos downloadI’ve decided to start embracing my body through the process instead of picking myself apart piece be piece every chance I get ๐Ÿ™…๐Ÿผ‍โ™€๏ธ because what’s the point in that when I’m currently in the process of trying to better myself? ๐Ÿคท๐Ÿผ‍โ™€๏ธ It’s mentally draining putting yourself down all the time but I need to stop! โœ‹๐Ÿผ I am working hard and my body is getting stronger and healthier everyday and that’s all that matters โ˜บ๏ธ Thanks to @darrendingle_ I have lost 5.1kgs and I’m pretty chuffed with that ๐Ÿ˜ Your body is your temple, your home ๐Ÿก Embrace it ๐Ÿค—#giveyourselfabreak #fitlife #calvinklein #calvinkleinunderwear #losingweight #gettingstronger #gettinghealthy #healthy #gym #curves #bodypositivity #fitspo #fitness #selflove #trusttheprocess #chestday #staypositive #positivevibes #dontjudge #readthecaption

Iโ€™ve decided to start embracing my body through the process instead of picking myself apart piece be piece every chance I get ๐Ÿ™…๐Ÿผโ€โ™€๏ธ because whatโ€™s the point in that when Iโ€™m currently in the process of trying to better myself? ๐Ÿคท๐Ÿผโ€โ™€๏ธ Itโ€™s mentally draining putting yourself down all the time but I need to stop! โœ‹๐Ÿผ I am working hard and my body is getting stronger and healthier everyday and thatโ€™s all that matters โ˜บ๏ธ Thanks to @darrendingle_ I have lost 5.1kgs and Iโ€™m pretty chuffed with that ๐Ÿ˜ Your body is your temple, your home ๐Ÿก Embrace it ๐Ÿค—#giveyourselfabreak #fitlife #calvinklein #calvinklein underwear #losingweight #gettingstronger #gettinghealthy #healthy #gym #curves #bodypositivity #fitspo #fitness #selflove #trusttheprocess #chestday #staypositive #positivevibes #dontjudge #readthecaption