dobetter

strong_brave_powerful photos downloadSometimes we lose sight of the blessings, wonderful people and things we have in our life. Don't take anything for granted, value and appreciate everything you have. The more you practice gratitude and appreciate what you have the happier and content you will be. The best things in life don't cost anything. Possessions come and go but you can’t replace your loved ones. Choose to love, appreciate and cherish the wonderful people in your life. Make sure you hug them every chance you get and tell them you love them. Tomorrow isn't guaranteed so choose be grateful everyday. #attitude #appreciatelife #behappy #blessed #choosejoy #dobetter #empowerment #encouragement #f#gratitude #thankful #happy #inspiration #livehappy #lifecoach #motivation #positivity #wisewords #wordsofwisdom #celebratelife #celebrity #tvshowhost #radiohost #otrc #publicfigure #famous #janetzippercoaching

Sometimes we lose sight of the blessings, wonderful people and things we have in our life. Don't take anything for granted, value and appreciate everything you have. The more you practice gratitude and appreciate what you have the happier and content you will be. The best things in life don't cost anything. Possessions come and go but you can’t replace your loved ones. Choose to love, appreciate and cherish the wonderful people in your life. Make sure you hug them every chance you get and tell them you love them. Tomorrow isn't guaranteed so choose be grateful everyday. #attitude #appreciatelife #behappy #blessed #choosejoy #dobetter #empowerment #encouragement #f #gratitude #thankful #happy #inspiration #livehappy #lifecoach #motivation #positivity #wisewords #wordsofwisdom #celebratelife #celebrity #tvshowhost #radiohost #otrc #publicfigure #f amous #janetzippercoaching

fit4abetterme photos downloadDON’T have time for the gym.———DON’T get motivated to workout at home by yourself.———DON’T have the extra cash to get a personal trainer.———But you DO have a computer, tablet, or phone.———You DO have 30 minutes either before work or before bed!! ———You DO have a few bucks to allocate to your health!———Well then you are the perfect fit to join Virtually Better….———Your fitness needs are met through live virtual training and guidance from me, Brenda G, your certified personal trainer. Classes are held three times a week with three available time slots throughout the day to make classes flexible to meet your schedule. You will not only receive access to a personal trainer, but you will get a nutritional guideline, detailed instructions to be successful and a community of women who also want to Be Better!———New Year’s Sale Get 10% off 12 Classes by signing up using Discount Code: Betterme18———Link in Biowww.fit4abetterme.ptminder.com———-Classes start Jan 8th…#virtuallybetter #fit4abetterme #bebetterthanyesterday #getreadyfor2018 #bebetter #dobetter #livebetter #betterme18

DON’T have time for the gym.β€”β€”β€”DON’T get motivated to workout at home by yourself.β€”β€”β€”DON’T have the extra cash to get a personal trainer.β€”β€”β€”But you DO have a computer, tablet, or phone.β€”β€”β€”You DO have 30 minutes either before work or before bed!! β€”β€”β€”You DO have a few bucks to allocate to your health!β€”β€”β€”Well then you are the perfect fit to join Virtually Better….β€”β€”β€”Your fitness needs are met through live virtual training and guidance from me, Brenda G, your certified personal trainer. Classes are held three times a week with three available time slots throughout the day to make classes flexible to meet your schedule. You will not only receive access to a personal trainer, but you will get a nutritional guideline, detailed instructions to be successful and a community of women who also want to Be Better!β€”β€”β€”New Year’s Sale Get 10% off 12 Classes by signing up using Discount Code: Betterme18β€”β€”β€”Link in Biowww.fit4abetterme.ptminder.comβ€”β€”β€”-Classes start Jan 8th…#virtuallybetter #fit 4abetterme #bebetter thanyesterday #getreadyfor 2018 #bebetter #dobetter #livebetter #betterme 18

grottonetwork photos downloadSelf-improvement comes one step at a time. From hitting snooze to what you're having for dinner, what's something you can do better today? πŸ’― #1StepMore

Self-improvement comes one step at a time. From hitting snooze to what you're having for dinner, what's something you can do better today? πŸ’― #1StepMore

official_tmm photos downloadAND THAT'S JUST THE WAY I WANT IT...Sometimes we create our own storm, don't we? ....Some waves are God ordained and some waves are waves we make and sometimes we create our own anxiety and then we ask God for peace, how can peace flow in the situation we're currently creating? ..Words: Often we create our own waves with the words we speak. ..Ever made unnecessary waves with your words?Words out of stress and anger, that you didn't have to go back and fix,......words of doubts? Some of us just frame our own day with the wrong words, call it reality or self truth and then you're disappointed with the world that you've built, but your world is created by your words...I read a teaching that says; after anything you say in your life, don't say it if you can't follow up with these phrase; AND THAT'S JUST THE WAY I WANT IT... AND THAT'S JUST THE WAY I WANT IT ...so try it out on anything you say, e.g ..You're about to worry me to death, AND THAT'S JUST THE WAY I WANT IT, ... I am stressed out, AND THAT'S JUST THE WAY I WANT IT.....You have your own phrase. Words can hurt or heal, what has yours done today?....Check your WORDS, Taste your WORDS!..............#ForwardThinkingReminder #courage #confidence #perseverance #discipline #confidence #goals #seeds4settling #focus #word #positivehealthylifestyle #Temi'sMotivationalMoment #Life #Truth #inspirational #love #motivational #success #results #PositiveEnergyOnly #innovation #improvement #Knowbetter #DoBetter

AND THAT'S JUST THE WAY I WANT IT...Sometimes we create our own storm, don't we? ....Some waves are God ordained and some waves are waves we make and sometimes we create our own anxiety and then we ask God for peace, how can peace flow in the situation we're currently creating? ..Words: Often we create our own waves with the words we speak. ..Ever made unnecessary waves with your words?Words out of stress and anger, that you didn't have to go back and fix,......words of doubts? Some of us just frame our own day with the wrong words, call it reality or self truth and then you're disappointed with the world that you've built, but your world is created by your words...I read a teaching that says; after anything you say in your life, don't say it if you can't follow up with these phrase; AND THAT'S JUST THE WAY I WANT IT... AND THAT'S JUST THE WAY I WANT IT ...so try it out on anything you say, e.g ..You're about to worry me to death, AND THAT'S JUST THE WAY I WANT IT, ... I am stressed out, AND THAT'S JUST THE WAY I WANT IT.....You have your own phrase. Words can hurt or heal, what has yours done today?....Check your WORDS, Taste your WORDS!..............#ForwardThinkingReminder #courage #confidence #perseverance #discipline #confidence #goals #seeds 4settling #focus #word #positivehealthylifestyle #Temi 'sMotivationalMoment #Life #Truth #inspirational #love #motivational #success #results #PositiveEnergyOnly #innovation #improvement #Knowbetter #DoBetter

v.i.c.fitness_page photos downloadUp early just to workout with this guy retired professional basketball I never won a game but I learn something everytime. I tell him all the time the basketball court may be his office mines is next door and your invited anytime because you won't out work me or out lift me lolπŸ˜ƒ #workoutpartner#cardio#ymca#workouthard#monday#motivation#6am#grind#nevergiveup#basketball#fitness#gymlife#goodmorning#justdoit#dobetter#endurance#exercise#sweat

Up early just to workout with this guy retired professional basketball I never won a game but I learn something everytime. I tell him all the time the basketball court may be his office mines is next door and your invited anytime because you won't out work me or out lift me lolπŸ˜ƒ #workoutpartner #cardio #ymca #workouthard #monday #motivation #6am#grind #nevergiveup #basketball #fitness #gymlife #goodmorning #justdoit #dobetter #endurance #exercise #sweat

mitch.cache photos downloadWhen times are hard, you have a hard look at yourself and you think about the people you surround yourself with. Some drain you, some lift you up, some are there when you need em, etc. I’m going into surgery today to remove some metal causing me pain. High hopes that I can live pain free and start healing. Get those toxic people out of your life and hold on to the ones who matter. But also cut out those inner demons and realize your faults and work on them. Never let your demons get the best of you. It’s the wolf you feed. I’m sorry to those I’ve hurt πŸ’” and I’m grateful for those in my life... You are true friends, you are loved and you know who you are ❀️ #thewolfyoufeed #bebetter #dobetter πŸΊπŸ€œπŸ€›πŸΊπŸ§”πŸ»β€οΈπŸ’ͺπŸ‘ŠπŸ‘¨‍βš•οΈ #goodmorning #motivation #motivationmonday #motivationalquotes #facts #goals #instamood #friends #family #love #surgery #wishmeluck #realization #of #ones #trueself #good #and #bad #allows #one #to #grow #towards #a #better #path

When times are hard, you have a hard look at yourself and you think about the people you surround yourself with. Some drain you, some lift you up, some are there when you need em, etc. I’m going into surgery today to remove some metal causing me pain. High hopes that I can live pain free and start healing. Get those toxic people out of your life and hold on to the ones who matter. But also cut out those inner demons and realize your faults and work on them. Never let your demons get the best of you. It’s the wolf you feed. I’m sorry to those I’ve hurt πŸ’” and I’m grateful for those in my life... You are true friends, you are loved and you know who you are ❀️ #thewolfyoufeed #bebetter #dobetter πŸΊπŸ€œπŸ€›πŸΊπŸ§”πŸ»β€οΈπŸ’ͺπŸ‘ŠπŸ‘¨β€βš•οΈ #good morning #motivation #motivation monday #motivation alquotes #facts #goals #instamood #friends #family #love #surgery #wishmeluck #realization #of #one s #trueself #good #a nd #bad #a llows #one #to #grow #to wards #a #better #path

omasserendipity_ photos downloadJust because I think this image is 'killah' and I just couldn't wait for today to share it. (Please the the source if you know it). β–ͺ..Just because you don't need a new year to make a change; sometimes, you only need a Monday. Matter of fact, you simply need a new 'any day'! β–ͺ..Good morning fam. I hope you have an amazing Monday, and of course, an amazing week βœŒπŸ’ƒ β–ͺ......#omasserendipity #nigerianblog #nigerianblogger #nigerianwriter #mondayinspiration #monday #personaldevelopment #personaldevelopmentblog #newweek #graphics #naijablogs #naijablogger #dobetter

Just because I think this image is 'killah' and I just couldn't wait for today to share it. (Please the the source if you know it). β–ͺ..Just because you don't need a new year to make a change; sometimes, you only need a Monday. Matter of fact, you simply need a new 'any day'! β–ͺ..Good morning fam. I hope you have an amazing Monday, and of course, an amazing week βœŒπŸ’ƒ β–ͺ......#omasserendipity #nigerianblog #nigerianblog ger #nigerianwriter #monday inspiration #monday #personaldevelopment #personaldevelopment blog #newweek #graphics #naijablogs #naijablogger #dobetter

plain.paper.planes photos downloadThe only reason to pay $50 or more for Lotion is to decorate your vanity. Skip the Package and still SMELL BETTER! Over 900 designer type fragrances to choose from! Also available in Body Oils, Cologne/Perfume Sprays, Body Wash & More. Check us out!Www.plainpaperplanes.com#Purfume #bodylotion #designerfragrance #Plainpaperplanes #cologne #fly #fragrances #dobetter #smellbetter #smellgoods πŸ‘Œβ™›β™•βœˆοΈ

The only reason to pay $50 or more for Lotion is to decorate your vanity. Skip the Package and still SMELL BETTER! Over 900 designer type fragrances to choose from! Also available in Body Oils, Cologne/Perfume Sprays, Body Wash & More. Check us out!Www.plainpaperplanes.com#Purfume #bodylotion #designerfragrance #Plainpaperplanes #cologne #fly #fragrances #dobetter #smellbetter #smellgoods πŸ‘Œβ™›β™•βœˆοΈ

mayaruhil photos downloadMrs. Yuda ❀Alhamdulilah Halal πŸ™.#groom #bride #wife #husband #family #dobetter #bebetter #getbetter

Mrs. Yuda ❀Alhamdulilah Halal πŸ™.#groom #bride #wife #husband #family #dobetter #bebetter #getbetter

smileyr03 photos downloadThis dlc has been one of the shitest thing I have ever seen or played#FukuBungie #dobetter #shouldaboughtmaddeninstead

This dlc has been one of the shitest thing I have ever seen or played#FukuBungie #dobetter #shouldaboughtmaddeninstead

weeharp photos downloadTruth. Take responsibility for the energy you give off. #positivity #gratitude #glasshalffull #evolve #climbhigher #dobetter #class

Truth. Take responsibility for the energy you give off. #positivity #gratitude #glasshalffull #evolve #climbhigher #dobetter #class

megamom7 photos downloadπŸ‘†πŸΎTHAT PART!!! πŸ‘†πŸΎWomen, for lack of a better term, that have no respect for themselves. Self-declared side chicks. Stupid. #loveyourself #dobetter #getyourownman #karma

πŸ‘†πŸΎTHAT PART!!! πŸ‘†πŸΎWomen, for lack of a better term, that have no respect for themselves. Self-declared side chicks. Stupid. #loveyourself #dobetter #getyourownman #karma

pete.santangelo1 photos downloadTruth, Son #truth #life #truthserum #truestory #realtalk #realshit #truthbetold #payattention #fawkyoumean #mood #dobetter #goals #facts πŸ’―πŸ’―πŸ’―βœŠοΈβœŠοΈβœŠοΈπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ™ŒπŸ™ŒπŸ™Œ

Truth, Son #truth #life #truth serum #truestory #realtalk #realshit #truth betold #payattention #fawkyoumean #mood #dobetter #goals #facts πŸ’―πŸ’―πŸ’―βœŠοΈβœŠοΈβœŠοΈπŸ˜ŽπŸ˜ŽπŸ˜ŽπŸ™ŒπŸ™ŒπŸ™Œ

davien_farmer photos downloadSo...at the end of the day...life not know... Video game...πŸ•ΉοΈπŸ•ΉοΈ...it's real life...it's chess...not checker's...or connect four...better yet monopoly...ain't no pass go... collect$200...or get out of free...jail passes... #knowbetter #dobetter #wewasborntobegreat #wegoodoverhere #immadifferentbreed #mylifedifferentthanyours

So...at the end of the day...life not know... Video game...πŸ•ΉοΈπŸ•ΉοΈ...it's real life...it's chess...not checker's...or connect four...better yet monopoly...ain't no pass go... collect$200...or get out of free...jail passes... #knowbetter #dobetter #wewasborntobegreat #wegoodoverhere #immadifferentbreed #mylifedifferentthanyours

chrystaljustynne_ photos downloadThis hit a soft spot πŸ˜’ ...I remember in grade school-middle school, up until sophomore year, days like this where people would bully me and call me names like pizza face, Rocky Mountains, four eyes, make fun of my unibrow.. my no sense in style..being mentally tormented. Fucking twats thought twice once I learned to defend myself. I suffered constantly from depression and suicidal thoughts, and till this day suffer from high anxiety.. and it all started from that phase in my life. No one should have to resort to any sort of altercations or feel worthless from garbage ass people! No one should have to feel low or lose self worth because you fucks have nothing better to do. Ive came a long way to give NOT A DAMN FUCK about what ANYONE thinks or says about me 😎🀘🏼but... Unfortunately I still see this crap in my mid 20s of petty, low life fucks. Change the world people. #letsgetit #smfh #bebetter #dobetter #stopbullying #mindyourown #love #emotionalabuse #emokid #bekind #KEATONJONES #everyoneisbeautiful #fuckhomophobia #fuckrasism #fuckbullying #daretobedifferent @_justfrankie ..thank you for posting this!!

This hit a soft spot πŸ˜’ ...I remember in grade school-middle school, up until sophomore year, days like this where people would bully me and call me names like pizza face, Rocky Mountains, four eyes, make fun of my unibrow.. my no sense in style..being mentally tormented. Fucking twats thought twice once I learned to defend myself. I suffered constantly from depression and suicidal thoughts, and till this day suffer from high anxiety.. and it all started from that phase in my life. No one should have to resort to any sort of altercations or feel worthless from garbage ass people! No one should have to feel low or lose self worth because you fucks have nothing better to do. Ive came a long way to give NOT A DAMN FUCK about what ANYONE thinks or says about me 😎🀘🏼but... Unfortunately I still see this crap in my mid 20s of petty, low life fucks. Change the world people. #letsgetit #smfh #bebetter #dobetter #stopbullying #mindyourown #love #emotionalabuse #emokid #bekind #KEATONJONES #everyoneisbeautiful #fuckhomophobia #fuckrasism #fuckbullying #daretobedifferent @_justfrankie ..thank you for posting this!!

reallykazcooke photos downloadThis is part of the note on what medication to take and why, given by a supercilious dermatologist during a brief consultation, to my 77-year-old mother. When she said she couldn’t read his writing he laughed and said the pharmacist would be able to. Nope, the pharmacist couldn’t read the dosage on his prescription either. The doctor’s fee was hundreds of dollars and after a week his office has still not responded to the pharmacy’s inquiry for a clarification. #bedsidemanner #specialist #rude #doctors #australiandoctor #dermatologist #dobetter #patientrights #pharmacy #outrageous #bloodboiling

This is part of the note on what medication to take and why, given by a supercilious dermatologist during a brief consultation, to my 77-year-old mother. When she said she couldn’t read his writing he laughed and said the pharmacist would be able to. Nope, the pharmacist couldn’t read the dosage on his prescription either. The doctor’s fee was hundreds of dollars and after a week his office has still not responded to the pharmacy’s inquiry for a clarification. #bedsidemanner #specialist #rude #doctors #australiandoctor #dermatologist #dobetter #patientrights #pharmacy #outrageous #bloodboiling

niki_ssd photos downloadI don't normally post about trending topics and I try to stay off of my soap box... Let me start by saying my heart definitely goes out to this young man and his family. However, half of the adults posting about this topic are grown up bullies themselves. This is social media and everyday I scroll through my feed and see grown people clowning other folk. I have also experienced this myself first-hand in real life. As a matter of fact, I never experienced bullying in school. I only experienced it as an adult! This is the main reason why I work from home because I don't have time for that pettiness and I have a tendency to clap back. Anyway.. everyone is not like me. Some just take the pain in silence until they emplode. People are so quick to judge until they know the feeling themselves. These negative people think it's funny to talk about others appearances, their clothes, their body odors, weight, hair loss, and so much more! Never stopping to think how they're affecting someone else's life. People are really hurting out here. I applaud this young man for his bravery and for bringing this subject to the forefront. But we need to have compassion every day because you never know what someone is going through. We also need to set a better example for our children. Maybe then they will not go to school and repeat our bad behavior. Our kids are watching us. Who are you verbally tearing down in front of your kids just for laughs?#dobetter # bebetter #spreadlove not hate#bulliesareinsecurecowards

I don't normally post about trending topics and I try to stay off of my soap box... Let me start by saying my heart definitely goes out to this young man and his family. However, half of the adults posting about this topic are grown up bullies themselves. This is social media and everyday I scroll through my feed and see grown people clowning other folk. I have also experienced this myself first-hand in real life. As a matter of fact, I never experienced bullying in school. I only experienced it as an adult! This is the main reason why I work from home because I don't have time for that pettiness and I have a tendency to clap back. Anyway.. everyone is not like me. Some just take the pain in silence until they emplode. People are so quick to judge until they know the feeling themselves. These negative people think it's funny to talk about others appearances, their clothes, their body odors, weight, hair loss, and so much more! Never stopping to think how they're affecting someone else's life. People are really hurting out here. I applaud this young man for his bravery and for bringing this subject to the forefront. But we need to have compassion every day because you never know what someone is going through. We also need to set a better example for our children. Maybe then they will not go to school and repeat our bad behavior. Our kids are watching us. Who are you verbally tearing down in front of your kids just for laughs?#dobetter # bebetter #spreadlove not hate#bulliesareinsecurecowards

theblondevenom photos downloadDo what makes your soul happy πŸ–€#TheBlondeVenom

Do what makes your soul happy πŸ–€#TheBlondeVenom