healingjourney

cathy.same.lottin photos downloadYoopie, I have good news to share!!! โ˜€๏ธ๐ŸŒปI received the results of the MRI and the tumor is totally gone!! ๐Ÿ˜Something they didn't expect, due to the size!! Now it is certain that I will have a breast saving surgery in 3 weeks. The goal of the surgery is to get tissue from the lymphnodes and breast and examine if all the bad cells are gone on cell level too. So let's pray for this too!!! ๐Ÿ€๐Ÿ’š๐Ÿ€ So far so good. Now I can focus on recovery, strength and fitness for the coming weeks ๐Ÿ™ƒThank you so much for all your support, love, light & prayers, nearby and far away. ๐Ÿ™๐Ÿผ๐Ÿ’• In this picture I am with my dear friend Marijke, who I honour so much for having me to live with her and her husband and daughter full time, taking care of me, being by my side when needed. So precious. Don't know how I would have done it without her!! โค๏ธ๐Ÿ’•โค๏ธI am so very very thankful for everything ๐Ÿ™๐Ÿผ๐ŸŒธ#sofarsogood #thankful #healingjourney #happy #healing #pinkribbon #positiveresults #goingwiththeflow #healthylifestyle #vegan #yogalife #relieved #keepingthefaith #positivevibes #follow #friendship #sweetestdog

Yoopie, I have good news to share!!! โ˜€๏ธ๐ŸŒปI received the results of the MRI and the tumor is totally gone!! ๐Ÿ˜Something they didn't expect, due to the size!! Now it is certain that I will have a breast saving surgery in 3 weeks. The goal of the surgery is to get tissue from the lymphnodes and breast and examine if all the bad cells are gone on cell level too. So let's pray for this too!!! ๐Ÿ€๐Ÿ’š๐Ÿ€ So far so good. Now I can focus on recovery, strength and fitness for the coming weeks ๐Ÿ™ƒThank you so much for all your support, love, light & prayers, nearby and far away. ๐Ÿ™๐Ÿผ๐Ÿ’• In this picture I am with my dear friend Marijke, who I honour so much for having me to live with her and her husband and daughter full time, taking care of me, being by my side when needed. So precious. Don't know how I would have done it without her!! โค๏ธ๐Ÿ’•โค๏ธI am so very very thankful for everything ๐Ÿ™๐Ÿผ๐ŸŒธ#sofarsogood #thankful #healing journey #happy #healing #pinkribbon #positiveresults #goingwiththeflow #healthylifestyle #vegan #yogalife #relieved #keepingthefaith #positivevibes #follow #friendship #sweetestdog

stefenshatto photos downloadPushkin's Restaurant Downtown Sacramento -Vegan Mushroom Cashew Cheese Kale Sandwich with Spicy Pepper Soup-๐ŸŒถ๐Ÿฅ‘๐Ÿ„๐ŸŒฑ๐Ÿ™๐ŸผโœŒ๐Ÿผ#avocado #mushroom #soup #wakeup #vegan #opensoul #vibewithme #positivevibes #collectiveconsciousness #humanity #consciousliving #truthspeaker l#healingjourney #healingblog #blog

Pushkin's Restaurant Downtown Sacramento -Vegan Mushroom Cashew Cheese Kale Sandwich with Spicy Pepper Soup-๐ŸŒถ๐Ÿฅ‘๐Ÿ„๐ŸŒฑ๐Ÿ™๐ŸผโœŒ๐Ÿผ#avocado #mushroom #soup #wakeup #vegan #opensoul #vibewithme #positivevibes #collectiveconsciousness #humanity #consciousliving #truthspeaker l#healingjourney #healingblog #blog

eclipsebabyx photos downloadI am feeling the morning sickness already I love using fresh ginger. Ginger helps to relive nausea and any stomach upsets & dizziness, improves immunity & it's anti inflammatory so it helps to reduce any pain ๐Ÿ’—#morningsickness #gingerroot #organicginger #ginger #pregnancy #pregnancytips #nausea #holistichealing #naturalremedies #naturalcures #healingjourney #healingblog #painrelief #immunity #lasvegas #lasvegasblogger #organiclifestyle #consciouseating #consciouslifestyle #healing

I am feeling the morning sickness already I love using fresh ginger. Ginger helps to relive nausea and any stomach upsets & dizziness, improves immunity & it's anti inflammatory so it helps to reduce any pain ๐Ÿ’—#morningsickness #ginger root #organicginger #ginger #pregnancy #pregnancy tips #nausea #holistichealing #naturalremedies #naturalcures #healing journey #healing blog #painrelief #immunity #lasvegas #lasvegas blogger #organiclifestyle #consciouseating #consciouslifestyle #healing

123symbology photos download๐Ÿ”ฎ Weekly Tarot Reading ๐Ÿ”ฎWeek of Monday, August 21, 2017 ·1.) How Can You Maximize Prosperity In Your Personal Life:๐Ÿ”ฎ: #ACEofWANDS ๐Ÿ”ฅ - Anyone can pick up a wand and wave it, but in order to be an effective magician, you must believe in your ability to affect reality so that every circumstance works in your favor. If you find that things haven't been going your way, then maybe you are being challenged to clarify your intentions. So many people are aimless, wandering around with confused intentions. Are you one of them? If so, now is the time to direct about your target not only right now in the present moment, but also in the grand scheme of your life. ๐ŸŒŸ2.) How Can You Maximize Prosperity In Your Social Life๐Ÿ”ฎ: #5ofWANDS ๐Ÿ”ฅBusiness and pleasure aren't mutually exclusive this week, so don't let your responsibilities keep you from getting together for a good time with your favorite people. To avoid being completely un-productive, find ways to indulge in "purposeful play" in the context of your relationships. If you share similar ambitions with a group of loved ones, use your time together to visualize, plan, rehearse, et . There's nothing wrong with an unstructured, social free-for-all, but because the creative potential of the Leo Solar Eclipse is SO strong this week, your best results will come if you make your quality time just as constructive as it is fun. Besides, you could find yourself caught up in some risky business if you don't have a clearly defined goal to guide your interactions right now. ๐ŸŒŸ3.) How Can You Maximize Prosperity In Your Professional Life:๐Ÿ”ฎ: 13 / #DEATH ๐Ÿ’€The worst circumstances become easy to appreciate when you realize that you can harness unfavorable energy to your advantage. Use all the pain, all the passion, and all other problematic conditions to feul your productivity. Sometimes it takes discomfort (or even a near-death experience) to push you beyond your comfort zone to the next level of your professional evolution. Remember, what seems like the end is just the beginning in disguise, especially if your keep transmutation in mind. ๐ŸŒŸ

๐Ÿ”ฎ Weekly Tarot Reading ๐Ÿ”ฎWeek of Monday, August 21, 2017 ยท1.) How Can You Maximize Prosperity In Your Personal Life:๐Ÿ”ฎ: #ACEofWANDS ๐Ÿ”ฅ - Anyone can pick up a wand and wave it, but in order to be an effective magician, you must believe in your ability to affect reality so that every circumstance works in your favor. If you find that things haven't been going your way, then maybe you are being challenged to clarify your intentions. So many people are aimless, wandering around with confused intentions. Are you one of them? If so, now is the time to direct about your target not only right now in the present moment, but also in the grand scheme of your life. ๐ŸŒŸ2.) How Can You Maximize Prosperity In Your Social Life๐Ÿ”ฎ: #5ofWANDS ๐Ÿ”ฅBusiness and pleasure aren't mutually exclusive this week, so don't let your responsibilities keep you from getting together for a good time with your favorite people. To avoid being completely un-productive, find ways to indulge in "purposeful play" in the context of your relationships. If you share similar ambitions with a group of loved ones, use your time together to visualize, plan, rehearse, et . There's nothing wrong with an unstructured, social free-for-all, but because the creative potential of the Leo Solar Eclipse is SO strong this week, your best results will come if you make your quality time just as constructive as it is fun. Besides, you could find yourself caught up in some risky business if you don't have a clearly defined goal to guide your interactions right now. ๐ŸŒŸ3.) How Can You Maximize Prosperity In Your Professional Life:๐Ÿ”ฎ: 13 / #DEATH ๐Ÿ’€The worst circumstances become easy to appreciate when you realize that you can harness unfavorable energy to your advantage. Use all the pain, all the passion, and all other problematic conditions to feul your productivity. Sometimes it takes discomfort (or even a near-death experience) to push you beyond your comfort zone to the next level of your professional evolution. Remember, what seems like the end is just the beginning in disguise, especially if your keep transmutation in mind. ๐ŸŒŸ

eclipsebabyx photos downloadAfter losing a baby last year late on in my pregnancy.... I am happy to announce that I expecting a baby here is the first pic of my cute little bump @stephystarlight34 ๐Ÿ’— #pregnacy #pregnant #expectingababy #babybump #lasvegas #lasvegasblogger #holisticpregnancy #healingjourney #healingblog #holistichealing #freespirit #freedom #babybelly โœจ

After losing a baby last year late on in my pregnancy.... I am happy to announce that I expecting a baby here is the first pic of my cute little bump @stephystarlight34 ๐Ÿ’— #pregnacy #pregnant #expectingababy #babybump #lasvegas #lasvegas blogger #holisticpregnancy #healingjourney #healingblog #holistichealing #freespirit #freedom #babybelly โœจ

ipekgencer1 photos downloadFor some moments in life, there are no words...๐Ÿ’ซโค๏ธ๐Ÿ™๐Ÿผ#Güzelcehisar #Karadeniz #BlackSea #Turkey๐Ÿ‡น๐Ÿ‡ท

For some moments in life, there are no words...๐Ÿ’ซโค๏ธ๐Ÿ™๐Ÿผ#Gรผzelcehisar #Karadeniz #BlackSea #Turkey ๐Ÿ‡น๐Ÿ‡ท

stephystarlight34 photos download"Crystals are the living beings at the beginning of creation." ~ Nikola Tesla โœจ๐Ÿ”ฎโœจ #nikolatesla #tesla #crystals #crystal #crystalhealing #healingwithcrystals #crystallove #crystallove #crystallover #healing #metaphysics #creation #freespirit #freedom #healingjourney #healingblog #energyhealing #healingpowers #holistichealing #blog #blogger #lasvegas #lasvegasblogger #sequinskirt #sequins #consciouslifestyle #healinglifestyle #lasvegas #lasvegasblogger โœจ

"Crystals are the living beings at the beginning of creation." ~ Nikola Tesla โœจ๐Ÿ”ฎโœจ #nikolatesla #tesla #crystal s #crystal #crystal healing #healing withcrystals #crystal love #crystal love #crystal lover #healing #metaphysics #creation #freespirit #freedom #healing journey #healing blog #energyhealing #healing powers #holistichealing #blog #blog ger #lasvegas #lasvegas blogger #sequins kirt #sequins #consciouslifestyle #healing lifestyle #lasvegas #lasvegas blogger โœจ

mysticfitness_ photos downloadDeep Sleep for Growth and Healing ๐ŸŒ›."During deep sleep, our breathing rate and blood pressure decrease, and we enter what sleep experts call slow-wave sleep, when our brain waves become slow and large. This sleep phase is important for physical and emotional restoration. During deep sleep, the body releases growth hormones for healing and growth, which aid in cell repair and healthy new cell growth in tissues and organs throughout the body. It’s also during deep sleep that the immune system strengthens and renews itself" - splus.resmed.com.September 1st my Facebook group is doing a Free 10 Day Sleep challenge.๐ŸŒ›Getting back your natural sleep patterns so you can achieve Restorative Sleep. ๐ŸŒ›.The group is a closed group and I would love to have you there. ๐ŸŒ›.Click the link in my bio and then click Join My Facebook Group..#restfulsleep #restorativesleep #facebook #sleepchallenge #healingjourney #onlinecoach #teambeachbodycoach #mysticfitness #healthandfitnesscoach #bedtime #nighttimerituals๐ŸŒ™ #getsomesleep #nightsky #calm #serenity #peaceful #community

Deep Sleep for Growth and Healing ๐ŸŒ›."During deep sleep, our breathing rate and blood pressure decrease, and we enter what sleep experts call slow-wave sleep, when our brain waves become slow and large. This sleep phase is important for physical and emotional restoration. During deep sleep, the bodyย releasesย growth hormones for healing and growth, which aid in cell repair and healthy new cell growth in tissues and organs throughout the body. Itโ€™s also during deep sleep that the immune systemย strengthens and renewsย itself" - splus.resmed.com.September 1st my Facebook group is doing a Free 10 Day Sleep challenge.๐ŸŒ›Getting back your natural sleep patterns so you can achieve Restorative Sleep. ๐ŸŒ›.The group is a closed group and I would love to have you there. ๐ŸŒ›.Click the link in my bio and then click Join My Facebook Group..#restfulsleep #restorativesleep #facebook #sleepchallenge #healingjourney #onlinecoach #teambeachbodycoach #mysticfitness #healthandfitnesscoach #bedtime #nighttimerituals ๐ŸŒ™ #getsomesleep #nightsky #calm #serenity #peaceful #community

sunschine4sch photos downloadAmbassador's for 2017. We are so pleased and excited to have these amazing women supporting sunSCHine.

Ambassador's for 2017. We are so pleased and excited to have these amazing women supporting sunSCHine.

stephystarlight34 photos downloadNutritious kale smoothie made for my breakfast this morning by my son Jerrold ๐Ÿ˜Š Ingredients: kale, spring water, flax oil and pre cooked garbanzo beans. I'm a lucky mum ๐Ÿ’— #morningsmoothie #breakfastsmoothie #kale #flaxoil #garbanzobeans #healingjourney #healingblog #organic #gmofree #smoothierecipe #greensmoothie #vegan #plantbased #lasvegas #lasvegasblogger โœจ

Nutritious kale smoothie made for my breakfast this morning by my son Jerrold ๐Ÿ˜Š Ingredients: kale, spring water, flax oil and pre cooked garbanzo beans. I'm a lucky mum ๐Ÿ’— #morningsmoothie #breakfastsmoothie #kale #flaxoil #garbanzobeans #healingjourney #healingblog #organic #gmofree #smoothierecipe #greensmoothie #vegan #plantbased #lasvegas #lasvegas blogger โœจ

ms_stori photos downloadWish we could have gotten the total eclipse but even at 65% it was worth it. New moon phases โค#newmoon #solareclipse #moonenergy #healingjourney #newbeginnings #sunchild #moonchild #mecuryretrograde

Wish we could have gotten the total eclipse but even at 65% it was worth it. New moon phases โค#newmoon #solareclipse #moonenergy #healingjourney #newbeginnings #sunchild #moonchild #mecuryretrograde

breakingfreewithwhitney photos downloadToday was a really big day for me.A sign of true healing ๐Ÿ™๐ŸŒŠI have been afraid of water and the ocean my entire life.Terrified of what's in it.So I didn't go swimming.I have lived in San Diego for 2.5 years & did not go in the ocean ๐Ÿ˜ณThis weekend my friend @thetravelingfoodcase came to town and we went swimming all weekend!And I loved it!I felt so much energy and not afraid!! You guys when I tell you I was scared of the ocean, I mean completely terrified!!Today I went to the beach by myself and swam in the ocean alone!!I couldn't even have imagined this ever happening!& not only did I go in the ocean, I have had so much amazing energy and a calmness that has settled over me. I feel so incredibly grateful to be healing. I know this is a huge point in my journey. My soul is healing ๐Ÿ’ซโญ๏ธ๐ŸŒŸโœจSo thankful to the @medicalmedium for giving me the tools to truly transform and to heal from chronic illness.I am BREAKING FREE in ways I never dreamed of ๐ŸŒŠ๐Ÿ™Œ๐Ÿป๐Ÿ’ฆ๐Ÿ™†๐ŸปSo much love to you all ๐ŸŒธ

Today was a really big day for me.A sign of true healing ๐Ÿ™๐ŸŒŠI have been afraid of water and the ocean my entire life.Terrified of what's in it.So I didn't go swimming.I have lived in San Diego for 2.5 years & did not go in the ocean ๐Ÿ˜ณThis weekend my friend @thetravelingfoodcase came to town and we went swimming all weekend!And I loved it!I felt so much energy and not afraid!! You guys when I tell you I was scared of the ocean, I mean completely terrified!!Today I went to the beach by myself and swam in the ocean alone!!I couldn't even have imagined this ever happening!& not only did I go in the ocean, I have had so much amazing energy and a calmness that has settled over me. I feel so incredibly grateful to be healing. I know this is a huge point in my journey. My soul is healing ๐Ÿ’ซโญ๏ธ๐ŸŒŸโœจSo thankful to the @medicalmedium for giving me the tools to truly transform and to heal from chronic illness.I am BREAKING FREE in ways I never dreamed of ๐ŸŒŠ๐Ÿ™Œ๐Ÿป๐Ÿ’ฆ๐Ÿ™†๐ŸปSo much love to you all ๐ŸŒธ

interior_wellbeing photos downloadYay the sun is out fimally in Perth the fluffy clouds now on the outskirts of the blue sky and I can get some Vit D into my body #perth #sunrise #sunny #sky #healingjourney #heavenly #photography #flower #pink #blue #architecture #beautiful #peace #kindness #designer #life #fremantle

Yay the sun is out fimally in Perth the fluffy clouds now on the outskirts of the blue sky and I can get some Vit D into my body #perth #sunrise #sunny #sky #healingjourney #heavenly #photography #flower #pink #blue #architecture #beautiful #peace #kindness #designer #life #fremantle

in2it_yogin photos download"My job, my only job here in this moment, is to love myself and, by extension, to love others. My job is just to live and to realize that to live is to love." Vironika Tugaleva, The Love Mindset: An Unconventional Guide to Healing and Happiness #TimeTravelLetter ๐Ÿ’š

"My job, my only job here in this moment, is to love myself and, by extension, to love others. My job is just to live and to realize that to live is to love." Vironika Tugaleva,ย The Love Mindset: An Unconventional Guide to Healing and Happiness #TimeTravelLetter ๐Ÿ’š

fu_ebv photos downloadDay 23 of my 28-day cleanse! We are in the Bahamas today checking out wedding venues. Eating raw at the restaurants has been challenging, but I'm trying my best. Luckily I brought some fruit with me to snack on in between meals. In the past, when I would go away on vacation, I would drink alcoholic cocktails ALL day.. Well not anymore... Instead I am enjoying my detox mocktail (sparkling water with fresh lime and mint) ๐ŸนNot really feeling well today, my symptoms have increased, however I think I'm just exhausted from the traveling. Time to sleep! Tomorrow is another day... ๐Ÿ˜• #28daycleanse #medicalmediumcleanse #medicalmedium #lifechangingfoods #rawvegan #highcarb #lowfat #hclf #hclfvegan #healthy #health #nutrition #heal #healing #healingjourney #EBV #Epsteinbarrvirus #CMV #mysteryillness #chronicillness #detox #Angels #MdDS #hope #destinationwedding #bahamas #mocktail

Day 23 of my 28-day cleanse! We are in the Bahamas today checking out wedding venues. Eating raw at the restaurants has been challenging, but I'm trying my best. Luckily I brought some fruit with me to snack on in between meals. In the past, when I would go away on vacation, I would drink alcoholic cocktails ALL day.. Well not anymore... Instead I am enjoying my detox mocktail (sparkling water with fresh lime and mint) ๐ŸนNot really feeling well today, my symptoms have increased, however I think I'm just exhausted from the traveling. Time to sleep! Tomorrow is another day... ๐Ÿ˜• #28daycleanse #medicalmedium cleanse #medicalmedium #lifechangingfoods #rawvegan #highcarb #lowfat #hclf #hclf vegan #heal th y #heal th #nutrition #heal #heal ing #heal ingjourney #EBV #Epsteinbarrvirus #CMV #mysteryillness #chronicillness #detox #Angels #MdDS #hope #destinationwedding #bahamas #mocktail

ktboyden photos downloadWhen the sky opens up while you're swimming in the sea and you are bathed in sweet and salt water from above and below. #detox #healingjourney #tropicalstorm #downpour #holywaters #cleansing #soul #islandlife #spontaneous #escape #myhappiestplace

When the sky opens up while you're swimming in the sea and you are bathed in sweet and salt water from above and below. #detox #healingjourney #tropicalstorm #downpour #holywaters #cleansing #soul #islandlife #spontaneous #escape #myhappiestplace

biocleansedetox photos downloadLots of green love! ๐Ÿ’š๐Ÿ’š๐Ÿ’š#Repost @icravenutritionใƒปใƒปใƒปImmunity Soup: kale, ginger, turmeric, green onions, carrots, peas and a whole lotta love โค๏ธ ๐Ÿ˜‹โค๏ธ enjoy cold during the sticky sweet summer or steaming hot in fall and winter. Throw in some beans or legumes for added protein and nourish your body with a bowlful of medicine. The anti-inflammatory compounds from the ginger and turmeric will work their magic with each mouthful. Soup's on! By the way this will complement your detox regimen such as the amazing one I completed from @biocleansedetox, and help your body boost immunity!! #vegetables #greens #healthymeals #soup #nourishment #immunityboosting #nutrition #wellness #wellbeing #icravenutrition #healthyfood #healthyliving #healthylifestyle #fitnesslifestyle #fitnessmotivation #nutrients #superfoods #antiinflammatory #foodie #foodismedicine #foodporn #biocleansedetox

Lots of green love! ๐Ÿ’š๐Ÿ’š๐Ÿ’š#Repost @icravenutrition ใƒปใƒปใƒปImmunity Soup: kale, ginger, turmeric, green onions, carrots, peas and a whole lotta love โค๏ธ ๐Ÿ˜‹โค๏ธ enjoy cold during the sticky sweet summer or steaming hot in fall and winter. Throw in some beans or legumes for added protein and nourish your body with a bowlful of medicine. The anti-inflammatory compounds from the ginger and turmeric will work their magic with each mouthful. Soup's on! By the way this will complement your detox regimen such as the amazing one I completed from @biocleansedetox , and help your body boost immunity!! #vegetables #greens #healthymeals #soup #nourishment #immunityboosting #nutrition #wellness #wellbeing #icravenutrition #healthyfood #healthyliving #healthylifestyle #fitnesslifestyle #fitnessmotivation #nutrients #superfoods #antiinflammatory #foodie #foodismedicine #foodporn #biocleansedetox

puravidasundance photos downloadBeyond. Just beyond! Love and adoration. Thank you God and thank you Chad for ensuring our return to California. So blessed to be back. I am in love with this candid capture! #sacredfamily #blessed #birthdaylove #Papa #Calabrias #newps #californialove #lioness #thankyou #healingjourney #loveyouCAC

Beyond. Just beyond! Love and adoration. Thank you God and thank you Chad for ensuring our return to California. So blessed to be back. I am in love with this candid capture! #sacredfamily #blessed #birthdaylove #Papa #Calabrias #newps #californialove #lioness #thankyou #healingjourney #loveyouCAC

wellthy_ways photos downloadSomeone recently asked me if all I eat is the elemental diet all day. I said yes (for now...until Sep. 9th). I have two versions that I "eat". One drink is homemade and looks and tastes like orange. The other is this one, a pre-made powder that I mix with water to drink. It tastes like vanilla (kind of๐Ÿ˜œ). Both have a weird kind of aftertaste which I'm sure is from the amino acids. I guess I should add that if I need a little extra in my belly, I'll sip on weak lemonade with honey or herbal tea. โ˜•๏ธ

Someone recently asked me if all I eat is the elemental diet all day. I said yes (for now...until Sep. 9th). I have two versions that I "eat". One drink is homemade and looks and tastes like orange. The other is this one, a pre-made powder that I mix with water to drink. It tastes like vanilla (kind of๐Ÿ˜œ). Both have a weird kind of aftertaste which I'm sure is from the amino acids. I guess I should add that if I need a little extra in my belly, I'll sip on weak lemonade with honey or herbal tea. โ˜•๏ธ

erikkloseonerulemethod photos downloadWhat are the current beliefs running your life?For a long time, although I did not know it, I was so scared to face the reality of my unconscious beliefs and the perception that I had of myself. It was not until I really did some searching, and through a combination of becoming willing to spend time with myself regardless of what I uncovered and having the humility to start to listen and take on board the advice of others, only then was I able to start removing some of the masks that I was wearing.The masks that had me completely scared but at the same time acting like I knew everything. Going after my goals one minute and completely self-sabotaging the next. The masks that had me going after my goals for the wrong reasons, trying to fill an internal void that could never be filled by achieving external goals. The brave mask that everything was OK whilst I was wondering why I had self-sabotaged like this again. I had something so strong internally at such a deep unconscious level fighting so hard with my conscious beliefs and ambitions that I was in constant conflict.But the pain of it all has given me the greatest drive and passion to leave no stone unturned in my internal world which gives me the tools to be able to turn any stone that needs to be turned in yours.#onerulemethod

What are the current beliefs running your life?For a long time, although I did not know it, I was so scared to face the reality of my unconscious beliefs and the perception that I had of myself. It was not until I really did some searching, and through a combination of becoming willing to spend time with myself regardless of what I uncovered and having the humility to start to listen and take on board the advice of others, only then was I able to start removing some of the masks that I was wearing.The masks that had me completely scared but at the same time acting like I knew everything. Going after my goals one minute and completely self-sabotaging the next. The masks that had me going after my goals for the wrong reasons, trying to fill an internal void that could never be filled by achieving external goals. The brave mask that everything was OK whilst I was wondering why I had self-sabotaged like this again. I had something so strong internally at such a deep unconscious level fighting so hard with my conscious beliefs and ambitions that I was in constant conflict.But the pain of it all has given me the greatest drive and passion to leave no stone unturned in my internal world which gives me the tools to be able to turn any stone that needs to be turned in yours.#onerulemethod