holistichealing

balancedandblissfulblog photos downloadWent out in 20 degree weather today (although it felt like 9 with the wind chill🌬) to snap a few photos on the common - not my brightest idea yet (I felt like a ⛄️) but the gazebo was so cute all decorated for Christmas with wreaths, a tree, and even a mailbox to send letters to Santa!🎅🏼.Tonight my mom and I are going shopping for the giving tree🎄(one of my favorite Christmas traditions!) and then drive around to look at the lights!.What are you doing to get in the holiday spirit?👇🏼

Went out in 20 degree weather today (although it felt like 9 with the wind chill🌬) to snap a few photos on the common - not my brightest idea yet (I felt like a ⛄️) but the gazebo was so cute all decorated for Christmas with wreaths, a tree, and even a mailbox to send letters to Santa!🎅🏼.Tonight my mom and I are going shopping for the giving tree🎄(one of my favorite Christmas traditions!) and then drive around to look at the lights!.What are you doing to get in the holiday spirit?👇🏼

blisscrystals photos downloadIs anyone having mental blocks due to Mercury Retrograde? 🙋🏼‍♀️ Symptoms include: Foggy brain, confusion, lack of direction and uncertainty 🤯 Good thing we have crystals! Fluorite is one of THE best stones for clarity. It helps you organize your thoughts, stay focused and be productive.•We all could use a little fluorite during this retrograde season 🤩 you’ll snap right back into action with it! These are our EQ Fluorite Pebbles which are absolutely beyond this world. EQ means ✨EXTRA QUALITY✨ so you know these gems are mega magical ⭐️🌈💫

Is anyone having mental blocks due to Mercury Retrograde? 🙋🏼‍♀️ Symptoms include: Foggy brain, confusion, lack of direction and uncertainty 🤯 Good thing we have crystals! Fluorite is one of THE best stones for clarity. It helps you organize your thoughts, stay focused and be productive.•We all could use a little fluorite during this retrograde season 🤩 you’ll snap right back into action with it! These are our EQ Fluorite Pebbles which are absolutely beyond this world. EQ means ✨EXTRA QUALITY✨ so you know these gems are mega magical ⭐️🌈💫

_ayurvedagirl_ photos downloadA little wonky today with some jet lag catching me..but happy and grateful to be back in the studio! There’s no place like home.😊❤️✨~If you’re visiting Mammoth Lakes at all for your holidays, stop by @mountainsolyoga for a class or more! It’s a beautiful studio welcoming locals and visitors alike!🙏🏼~~~#yoga#love#studio#vibes#grateful#ganesha#snowboard#ski#mammoth#stretch#restore#nourish#mountainsol#losangeles#sanfrancisco#santabarbara#homeawayfromhome#mountainliving#ancientmedicine#holistichealing#ayurveda

A little wonky today with some jet lag catching me..but happy and grateful to be back in the studio! There’s no place like home.😊❤️✨~If you’re visiting Mammoth Lakes at all for your holidays, stop by @mountainsolyoga for a class or more! It’s a beautiful studio welcoming locals and visitors alike!🙏🏼~~~#yoga #love #studio #vibes #grateful #ganesha #snowboard #ski #mammoth #stretch #restore #nourish #mountainsol #losangeles #sanfrancisco #santabarbara #homeawayfromhome #mountainliving #ancientmedicine #holistichealing #ayurveda

abundantheartessentials photos downloadAlong with headcolds and lots of changing altitudes (I've been flying this week and driving over the mountains in Oregon!), comes ear discomfort...ie PAIN! 😣.These 3 oils are amazing for helping relieve the discomfort and I'm using them preventatively to avoid the pain. This has SAVED me on this very same trip home from Nana's with my then 5 year old! Nobody wants to hear a child screaming in pain, but that's what happened after a day of flying and driving over the mountains for her. 😣.I applied these 3 oils behind her ear and down along the jaw, 3 times 10 minutes apart, and the pain subsided. Normally, it takes one application, but we found out the next day when I took her to the doctor that she had a raging ear infection, so it was no surprise it took 3 applications!.Basil and Lavender have amazing analgesic benefits (think relief, but not numbing), and Basil provides cooling, which also helps when infection makes the ears warm and uncomfortable..Melaleuca helps fight any infection with its antiseptic properties. Another way to use these oils is to put a drop each on a cotton ball placed in the ear canal. This has been very successful for us too!.In my daughter's case, knowing she had an ear infection, we also began applying oils like OnGuard, Frankincense, and Oregano to her feet several times a day for a week, and she got the all clear when we went back for the follow up doctor appointment. Yay for oils and no icky antibiotic gut issues! 🙆‍♀️.By the way, my daughter is allergic to all antibiotics in the Penicillan family, which we found out when she was an infant with chronic ear infections, so essential oils have REALLY been a life saver (and a $$ saver at pennies per dose!!) for us!!🤗😁.#doterra #proactivecare #earpain

Along with headcolds and lots of changing altitudes (I've been flying this week and driving over the mountains in Oregon!), comes ear discomfort...ie PAIN! 😣.These 3 oils are amazing for helping relieve the discomfort and I'm using them preventatively to avoid the pain. This has SAVED me on this very same trip home from Nana's with my then 5 year old! Nobody wants to hear a child screaming in pain, but that's what happened after a day of flying and driving over the mountains for her. 😣.I applied these 3 oils behind her ear and down along the jaw, 3 times 10 minutes apart, and the pain subsided. Normally, it takes one application, but we found out the next day when I took her to the doctor that she had a raging ear infection, so it was no surprise it took 3 applications!.Basil and Lavender have amazing analgesic benefits (think relief, but not numbing), and Basil provides cooling, which also helps when infection makes the ears warm and uncomfortable..Melaleuca helps fight any infection with its antiseptic properties. Another way to use these oils is to put a drop each on a cotton ball placed in the ear canal. This has been very successful for us too!.In my daughter's case, knowing she had an ear infection, we also began applying oils like OnGuard, Frankincense, and Oregano to her feet several times a day for a week, and she got the all clear when we went back for the follow up doctor appointment. Yay for oils and no icky antibiotic gut issues! 🙆‍♀️.By the way, my daughter is allergic to all antibiotics in the Penicillan family, which we found out when she was an infant with chronic ear infections, so essential oils have REALLY been a life saver (and a $$ saver at pennies per dose!!) for us!!🤗😁.#doterra #proactivecare #earpain

cealene photos downloadBe like a tree: reach to grow into the light. 🌴🌳🌲🌵🌱

Be like a tree: reach to grow into the light. 🌴🌳🌲🌵🌱

healthyvices photos downloadohhh baby, it’s cold outside ❄️😬but, had to run out and stock up on my #dairyfree gems 👍🏻 just couldn’t survive without these guys! ✨✨ #soworthit #brrrr #nyc........#nutmilks #yogurt #dairy #foragersnyc #snacks #healthysnacks #healthy #healthyliving #healthychoices #healthylife #healthcoach #iinhealthcoach #iin #nutrition #weightloss #holistic #holistichealing #allergies #foodblogger #foodinspo #newyork #wellness #diet #yum

ohhh baby, it’s cold outside ❄️😬but, had to run out and stock up on my #dairy free gems 👍🏻 just couldn’t survive without these guys! ✨✨ #soworthit #brrrr #nyc ........#nutmilks #yogurt #dairy #foragersnyc #snacks #healthy snacks #healthy #healthy living #healthy choices #healthy life #healthcoach #iin healthcoach #iin #nutrition #weightloss #holistic #holistic healing #allergies #foodblogger #foodinspo #newyork #wellness #diet #yum

herbalparadise photos downloadThese turned out to be quite delightful! I knew it would be a long day at the courthouse, so I threw a batch together☺️Dark chocolate recipe over pretzels, topped off with chilli powder🌶Annnnnd yum😌..// herbal paradise#health #healthy #healthyfood #healthylifestyle #healthyeating #healthyrecipes #healthymeals #healthspo #healthfood #healthylunch #healthliving #healthnut #healthyliving #healthymind #vegan #veganrecipes #veganfood #holistic #holistichealth #holistichealing #holisticnutrition #wellnesscoach #cocoa #chilli #chillipowder

These turned out to be quite delightful! I knew it would be a long day at the courthouse, so I threw a batch together☺️Dark chocolate recipe over pretzels, topped off with chilli powder🌶Annnnnd yum😌..// herbal paradise#health #health y #health yfood #health ylifestyle #health yeating #health yrecipes #health ymeals #health spo #health food #health ylunch #health living #health nut #health yliving #health ymind #vegan #vegan recipes #vegan food #holistic #holistic health #holistic healing #holistic nutrition #wellnesscoach #cocoa #chilli #chilli powder

indivarayoga photos downloadHighlight 📽 from “Seaside Yoga Harvest Brunch” last month! Join me & @samsorganics in Costa Rica the week of July 9-15th for daily ocean-front yoga & meditation sounded by magical jungle vibes 🌺 🌊🧘🏼‍♀️🌴 Take advantage of the early bird pricing before it ends on Jan. 1st! This will be a transformational wellness journey & an experience of a lifetime! We have an epic high vibe tribe forming & we hope you will join us this summer! 💜 Feel free to message me with any questions! Namaste & blessings 🙏🏼

Highlight 📽 from “Seaside Yoga Harvest Brunch” last month! Join me & @samsorganics in Costa Rica the week of July 9-15th for daily ocean-front yoga & meditation sounded by magical jungle vibes 🌺 🌊🧘🏼‍♀️🌴 Take advantage of the early bird pricing before it ends on Jan. 1st! This will be a transformational wellness journey & an experience of a lifetime! We have an epic high vibe tribe forming & we hope you will join us this summer! 💜 Feel free to message me with any questions! Namaste & blessings 🙏🏼

rubisrub photos downloadThe lemongrass collection will light up your day 🍋 CBD infused soap, bath bomb, and lotion all available online! Soap - $10 // Lotion - $20 // Bath bomb - $10 •••••#cbd #cbdproducts #lemongrass #holidaygift #lemon #cbdsoap #producttotry #cbdlife #holistichealing #natural #organic

The lemongrass collection will light up your day 🍋 CBD infused soap, bath bomb, and lotion all available online! Soap - $10 // Lotion - $20 // Bath bomb - $10 •••••#cbd #cbd products #lemon grass #holidaygift #lemon #cbd soap #producttotry #cbd life #holistichealing #natural #organic

marcuswwells photos download💡I know many of us have gone into previous New Years with the goal of “Getting Fit” and we started off with a bang; only to fall back into old habits within 30-60 days. The problem is good intentions aren’t enough and we often UNDERESTIMATE the amount of work required to build and maintain a Fit-Strong body throughout the entire year. ..👨👩👦👦💑***Couples Discount*** We would especially like to see couples attend together so they can begin their journey on the same page. It’s difficult to make any type of life altering change without the support of your partner. ..We are hosting our final TheBodyRecipe(™) workshop-seminar of the year on Saturday December 30th at 8:30am in Horsham PA. You can register at: 👉http://bit.ly/workshop-seminar or 👉www.TheBodyRecipe.com.....#CodeRedFitness #thebodyrecipe#healthyhabits #healthybodyhealthymind #livehealthy #healthyandhappy #weightlosssupport #weightlossdiary #weightlosscoach #holistichealth #holisticnutrition #healthbloggers #consciousliving #foodmatters #intuitiveeating #holistichealing #healthymind #itstartswithfood #mindandbody #lifestylechanges #healthgoals #eatinghealthy #healthymeal #eatgoodfeelgood #youarewhatyoueat #jhdmarketing #nourishyourbody

💡I know many of us have gone into previous New Years with the goal of “Getting Fit” and we started off with a bang; only to fall back into old habits within 30-60 days. The problem is good intentions aren’t enough and we often UNDERESTIMATE the amount of work required to build and maintain a Fit-Strong body throughout the entire year. ..👨👩👦👦💑***Couples Discount*** We would especially like to see couples attend together so they can begin their journey on the same page. It’s difficult to make any type of life altering change without the support of your partner. ..We are hosting our final TheBodyRecipe(™) workshop-seminar of the year on Saturday December 30th at 8:30am in Horsham PA. You can register at: 👉http://bit.ly/workshop-seminar or 👉www.TheBodyRecipe.com.....#CodeRedFitness #thebodyrecipe #healthyhabits #healthybodyhealthymind #livehealthy #healthyandhappy #weightlosssupport #weightlossdiary #weightlosscoach #holistichealth #holisticnutrition #healthbloggers #consciousliving #foodmatters #intuitiveeating #holistichealing #healthymind #itstartswithfood #mindandbody #lifestylechanges #healthgoals #eatinghealthy #healthymeal #eatgoodfeelgood #youarewhatyoueat #jhdmarketing #nourishyourbody

ofmoonandsea photos downloadI’ve been focusing on my throat chakra this week. I really want to be able to start communicating my truth properly! I sometimes fumble my words or don’t articulate what I mean completely. It can be extremely frustrating... A great way to use oils for your chakra work is with these beautiful stones from my sweet friend @amyloganlife I’ll put a drop on the corresponding chakra stone and either place it on that chakra or just leave it out in a place close to me for a bit while the oil is strong. Chakra work does not have to be a big drawn out process! Our intentions, mindfulness, and tools do more work than we are sometimes aware of ✨ What chakra have you been focusing on?

I’ve been focusing on my throat chakra this week. I really want to be able to start communicating my truth properly! I sometimes fumble my words or don’t articulate what I mean completely. It can be extremely frustrating... A great way to use oils for your chakra work is with these beautiful stones from my sweet friend @amyloganlife I’ll put a drop on the corresponding chakra stone and either place it on that chakra or just leave it out in a place close to me for a bit while the oil is strong. Chakra work does not have to be a big drawn out process! Our intentions, mindfulness, and tools do more work than we are sometimes aware of ✨ What chakra have you been focusing on?

the_healthy_hustler photos download“Success seems to be largely a matter of hanging on after others have let go” - William Feather

“Success seems to be largely a matter of hanging on after others have let go” - William Feather

flowershakti photos downloadWhite sage and Palo santo are two of my favourites healing tools to use when clearing space or cleansing energy 🍂✨💕 #whitesage #palosanto #healing #medicine #cleansing #clearingthemind #holistichealth #holistichealing #herbalife #wellnesswednesday

White sage and Palo santo are two of my favourites healing tools to use when clearing space or cleansing energy 🍂✨💕 #whitesage #palosanto #healing #medicine #cleansing #clearingthemind #holistichealth #holistichealing #herbalife #wellnesswednesday

vitanovu photos downloadYou’re gonna have the hap, hap, happiest Christmas 🎄 Vita just launched another amazing special. Holiday Sale now through Friday, December 22nd.

You’re gonna have the hap, hap, happiest Christmas 🎄 Vita just launched another amazing special. Holiday Sale now through Friday, December 22nd.

thesanctuaryyy photos downloadThis focused massage, designed to treat strains, sprains, spinal curvatures, frozen shoulder and other orthopaedic issues is tailored to each person's individual problem.Call or message this page to book your appointment today!#thesanctuary #massagetherapy #orthopaedicmassage #naturalhealing #holistichealing

This focused massage, designed to treat strains, sprains, spinal curvatures, frozen shoulder and other orthopaedic issues is tailored to each person's individual problem.Call or message this page to book your appointment today!#thesanctuary #massagetherapy #orthopaedicmassage #naturalhealing #holistichealing

boomingeyehealingarts photos downloadSometimes the chains that bind us are our own fears.When we analyze our fears relating to goals, endeavors and chasing our dreams, we tend to focus on the fear of potential failure. What if I spend all this time and money and it doesn't work out? What if I put myself out there and I'm rejected? What if I commit to this path and it doesn't pan out?Indeed, these are all legitimate concerns, yet passion finds a way to blast right through these fears. But what about the fear of success?Many of us have been working and pushing for a long time. We are now restless as we stand on the threshold to manifesting all our work paying off. But can you handle that success once it comes?Of course!! Yes. We. Can! Don't let the fear of success bind you today. Release those chains and give yourself permission to receive everything you deserve. 🏆🏅✨

Sometimes the chains that bind us are our own fears.When we analyze our fears relating to goals, endeavors and chasing our dreams, we tend to focus on the fear of potential failure. What if I spend all this time and money and it doesn't work out? What if I put myself out there and I'm rejected? What if I commit to this path and it doesn't pan out?Indeed, these are all legitimate concerns, yet passion finds a way to blast right through these fears. But what about the fear of success?Many of us have been working and pushing for a long time. We are now restless as we stand on the threshold to manifesting all our work paying off. But can you handle that success once it comes?Of course!! Yes. We. Can! Don't let the fear of success bind you today. Release those chains and give yourself permission to receive everything you deserve. 🏆🏅✨

truerestchico photos downloadDo you ever feel like a little like the Grinch this time of year? An hour in one of our float pods could help with that. Escape the crowds and the cold for a little mind and body reset. You'll be glad you did!#truerestchico #floattherapy #postfloatfeels #whywefloat #reset #unplug #restrecoverrecharge #holistichealing #naturalhigh #mentalclarity #destress #selfcare #timeout #metime #stressmanagement #thescienceoffeelinggreat

Do you ever feel like a little like the Grinch this time of year? An hour in one of our float pods could help with that. Escape the crowds and the cold for a little mind and body reset. You'll be glad you did!#truerestchico #floattherapy #postfloatfeels #whywefloat #reset #unplug #restrecoverrecharge #holistichealing #naturalhigh #mentalclarity #destress #selfcare #timeout #metime #stressmanagement #thescienceoffeelinggreat

wholehealthdana photos downloadThe primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions. #healthyisthenewblack

The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions. #healthyisthenewblack

welloiledwellness photos downloadMamas! These bottles will be your best friend 👏🏼 @younglivingeo has pre-diluted essential oil blends that are baby/kid-friendly! Easy peasy, no chemicals or synthetics going onto your little one’s skin, and you can take them anywhere💧🌿 Oh, bless these magic bottles 🙌🏼✨#theresanoilforthat #essentialoils #essentialoilobsessed #yleo #healthyliving #youngliving #alternativemedicine #holistichealth #holisticliving #ayurveda #holistichealing #naturalmama #oilymomma #naturalbaby #babies #pregnantmama #welloiledwellness

Mamas! These bottles will be your best friend 👏🏼 @younglivingeo has pre-diluted essential oil blends that are baby/kid-friendly! Easy peasy, no chemicals or synthetics going onto your little one’s skin, and you can take them anywhere💧🌿 Oh, bless these magic bottles 🙌🏼✨#theresanoilforthat #essentialoils #essentialoilobsessed #yleo #healthyliving #youngliving #alternativemedicine #holistichealth #holisticliving #ayurveda #holistichealing #naturalmama #oilymomma #naturalbaby #babies #pregnantmama #welloiledwellness

drmarinagvl photos downloadI have been practicing acupuncture for over fifteen years, and have loved watching it benefit and enhance the lives of my patients. Susan Lorentzen is also an acupuncturist at our practice and has been in the natural health and holistic wellness field for over 20 years. At your appointment, we’ll get to know a little more about your health concerns and will walk you through the acupuncture process so you feel at ease before getting started! Read more about acupuncture benefits on our website!

I have been practicing acupuncture for over fifteen years, and have loved watching it benefit and enhance the lives of my patients. Susan Lorentzen is also an acupuncturist at our practice and has been in the natural health and holistic wellness field for over 20 years. At your appointment, we’ll get to know a little more about your health concerns and will walk you through the acupuncture process so you feel at ease before getting started! Read more about acupuncture benefits on our website!

byrosie_ photos downloadB R E A K K I E • poached eggs, homemade hummus, artichokes, olives, flat bread & rocket. Reading one of my fave books “Breverton’s Complete Herbal” a book on plants and their uses.-For rocket Breverton says “wild rocket is strong and effectual to increase sperm 😳. It serves to help digestion, and its high sulphur content benefits hair, nails & skin”-Happy Thursday folks. It’s gonna be warm (35c) make sure you water your plants and leave a big bowl out of water for pets. Rx

B R E A K K I E • poached eggs, homemade hummus, artichokes, olives, flat bread & rocket. Reading one of my fave books “Breverton’s Complete Herbal” a book on plants and their uses.-For rocket Breverton says “wild rocket is strong and effectual to increase sperm 😳. It serves to help digestion, and its high sulphur content benefits hair, nails & skin”-Happy Thursday folks. It’s gonna be warm (35c) make sure you water your plants and leave a big bowl out of water for pets. Rx

opalmoonapothecary photos downloadI realized I never shared my newest tattoo ✨Daughter of swords from the wild unknown Tarot deck✨ "I found I was more confident when I stopped trying to be someone else's definition of beautiful and started being my own." Remington Miller As the year comes to an end I've realized that this is the year I've embraced myself fully, dark corners and all. Although I'm still getting to know what being me fully means, I'm thankful that I'm more me today then I was ever before and so honored for the people who have loved me through all of it ❤️

I realized I never shared my newest tattoo ✨Daughter of swords from the wild unknown Tarot deck✨ "I found I was more confident when I stopped trying to be someone else's definition of beautiful and started being my own." Remington Miller As the year comes to an end I've realized that this is the year I've embraced myself fully, dark corners and all. Although I'm still getting to know what being me fully means, I'm thankful that I'm more me today then I was ever before and so honored for the people who have loved me through all of it ❤️

marsholisticwellness photos downloadSlow down. Breathe. With less than 2 weeks until Christmas you might find yourself speeding up rather than slowing down. Allow time for yourself. Breathe and be connected to this moment. You will get everything done. 💙

Slow down. Breathe. With less than 2 weeks until Christmas you might find yourself speeding up rather than slowing down. Allow time for yourself. Breathe and be connected to this moment. You will get everything done. 💙

victoriousconde photos downloadAte all of it.No loss of appetite.No hair loss.Zero side-effects.There are so many lives to be saved. Saving Victor's life right now.#fit #fitfam #fitness #healthyfood #health #holistichealth #holistichealing #survivor #Cyborg

Ate all of it.No loss of appetite.No hair loss.Zero side-effects.There are so many lives to be saved. Saving Victor's life right now.#fit #fit fam #fit ness #health yfood #health #holistichealth #holistichealing #survivor #Cyborg

thesanctuaryyy photos downloadSee you this Sunday at @trendymarket.tt in Doc's Ranch! Come on out to get your massage and Yoga gift certificates!#thesanctuary #trendymarket #massagetherapy #yogahealing #naturalhealing #holistichealing

See you this Sunday at @trendymarket .tt in Doc's Ranch! Come on out to get your massage and Yoga gift certificates!#thesanctuary #trendymarket #massagetherapy #yogahealing #naturalhealing #holistichealing