kelowna

casparsonspirit photos downloadI am two meters tall, under a two hundred pounds, unshaven for about two weeks, I sat in the train. Opposite the guy, on his shirt written: "Smile if you want me." I'm bored, I sit smiling, and he's sweating…-Tag your friends ๐Ÿ‘ซ-Follow@casparsonspirit@casparsonspirit@casparsonspirit-#casparsonspirit #endlessfaces #icu_people #princely_shotz #ig_great_shots #woman #maythe4thbewithyou #tattoos #transformation #positivity #motivation #bayarea #goat#westcoast #bored #kelowna #inkedgirls #eyecandy #girlsthatlift #inkedmodel #urban #altgirl #model #alternative #inkedup #sleeve #tatts #wce #inspire #coven

I am two meters tall, under a two hundred pounds, unshaven for about two weeks, I sat in the train. Opposite the guy, on his shirt written: "Smile if you want me." I'm bored, I sit smiling, and he's sweatingโ€ฆ-Tag your friends ๐Ÿ‘ซ-Follow@casparsonspirit @casparsonspirit @casparsonspirit -#casparsonspirit #endlessfaces #icu _people #princely _shotz #ig _great_shots #woman #maythe 4thbewithyou #tattoos #transformation #positivity #motivation #bayarea #goat #westcoast #bored #kelowna #inkedgirls #eyecandy #girlsthatlift #inkedmodel #urban #altgirl #model #alternative #inkedup #sleeve #tatts #wce #inspire #coven

themunkeysfist photos downloadWishing a Very Happy Birthday to Himanshu Dubey one of the strongest pillar and co-founder of "The Munkey's Fist Grill & Bar”#themunkeysfist#happybirthday#birthdaywishestoyou #birthdaypost #birthdayvibes#downtownkelowna#cheflife #kelownastyle #kelowna

Wishing a Very Happy Birthday to Himanshu Dubey one of the strongest pillar and co-founder of "The Munkey's Fist Grill & Barโ€#themunkeysfist #happybirthday #birthdaywishestoyou #birthdaypost #birthdayvibes #downtownkelowna #cheflife #kelowna style #kelowna

glossaholics photos downloadHad to finally put the @organikrocka sweatshirt in the wash after yesterday's exploding cherry tomato incident @starfishandcafe but am sticking with the black white and in-between vibe. Making a nice contrast with Brighton's blue skies today! The tri-colour distressed cashmere was a sale superfind last year @rebeccabree so if you're heading to #vancouver go take a peek at her amazing boutique. Sunnies are essential of course. These huge 70's #vintage #tedlapidus were another amazing find @georgiegirlvintage in #kelowna. Good enough for #JackieO then good enough for me ๐Ÿ˜œ#stopsquinting #sunprotection #savingface #mua #promua #whatimwearing #ootd #mystyle #cashmeresweater @rtabrand #rebeccabree #w4th #vancouver #tedlapidus #paris #vintagesunglasses #georgiegirlvintage #ellisstreet #kelowna

Had to finally put the @organikrocka sweatshirt in the wash after yesterday's exploding cherry tomato incident @starfishandcafe but am sticking with the black white and in-between vibe. Making a nice contrast with Brighton's blue skies today! The tri-colour distressed cashmere was a sale superfind last year @rebeccabree so if you're heading to #vancouver go take a peek at her amazing boutique. Sunnies are essential of course. These huge 70's #vintage #tedlapidus were another amazing find @georgiegirlvintage in #kelowna . Good enough for #JackieO then good enough for me ๐Ÿ˜œ#stopsquinting #sunprotection #savingface #mua #promua #w hatimwearing #ootd #mystyle #cashmeresweater @rtabrand #rebeccabree #w 4th #vancouver #tedlapidus #paris #vintage sunglasses #georgiegirlvintage #ellisstreet #kelowna

josie_rocker photos downloadJust wanna do a huge shoutout to @myamakeup95 this girl is seriously talented and has some inspiring looks to try out or have done to yourself, sauce her a follow and see the amazing work she does! #kelowna #vancouver #makeup #gorgeous #follow #slay ๐Ÿ’„๐Ÿ’‹

Just wanna do a huge shoutout to @myamakeup95 this girl is seriously talented and has some inspiring looks to try out or have done to yourself, sauce her a follow and see the amazing work she does! #kelowna #vancouver #makeup #gorgeous #follow #slay ๐Ÿ’„๐Ÿ’‹

maver1ckchick photos downloadThis Girl!!! @rachelhamilt0n Coming at me in T-40 for another #motherdaughter weekend! Just more shenanigans, laughter, good eats, fine wine (me;), great teas (her), shopping, a winery or 2 (she is an incredible dd:), a visit with @crystalcleartarot & @gypsyjayhenna at their event @the.green.vanity oh!!! & we always find some culture event somewhere to attend, perhaps Inhabit Social Lounge to see a new band... in Kelowna!!! #fun #weekend #goodvibes #missmybaby #mygirl ๐Ÿ‘ธ๐Ÿผ#mybunny ๐Ÿฐ #kelowna #family #daughter #doglover ๐Ÿถ & overall just one of my favourite humans on the planet!! #cantwait โค๏ธโค๏ธโค๏ธ

This Girl!!! @rachelhamilt0n Coming at me in T-40 for another #motherdaughter weekend! Just more shenanigans, laughter, good eats, fine wine (me;), great teas (her), shopping, a winery or 2 (she is an incredible dd:), a visit with @crystalcleartarot & @gypsyjayhenna at their event @the .green.vanity oh!!! & we always find some culture event somewhere to attend, perhaps Inhabit Social Lounge to see a new band... in Kelowna!!! #fun #weekend #goodvibes #missmybaby #mygirl ๐Ÿ‘ธ๐Ÿผ#mybunny ๐Ÿฐ #kelowna #family #daughter #doglover ๐Ÿถ & overall just one of my favourite humans on the planet!! #cantwait โค๏ธโค๏ธโค๏ธ

anewleaffloraldesign photos downloadJanuary 2014 these two starting building farm tables with old fir boards savaged from an Okanagan mill. They modelled them after a 100 year old maple table our family has had for many years. We have 30 eight foot farm tables in our rental inventory thanks to these talented carpenters, Wally and Alex, my husband and oldest son. The image of so many families including our family sharing a wedding meal on these tables warms my heart.

January 2014 these two starting building farm tables with old fir boards savaged from an Okanagan mill. They modelled them after a 100 year old maple table our family has had for many years. We have 30 eight foot farm tables in our rental inventory thanks to these talented carpenters, Wally and Alex, my husband and oldest son. The image of so many families including our family sharing a wedding meal on these tables warms my heart.

jellynotemusic photos downloadBig thanks to @footwerk at @sapphirekelowna for putting me on this one! Real stoked to share a stage with @foreignbeggars and @skuzzsound . If you haven't yet, get your tickets!(comments)#kelowna #okanagan #saphire #footwerkevents #bassmusic #uk #dubstep #emcees #live #tour #trap #jellygang #newtunes #squadout

Big thanks to @footwerk at @sapphirekelowna for putting me on this one! Real stoked to share a stage with @foreignbeggars and @skuzzsound . If you haven't yet, get your tickets!(comments)#kelowna #okanagan #saphire #footwerkevents #bassmusic #uk #dubstep #emcees #live #tour #trap #jellygang #newtunes #squadout

agirlisjennyperkins photos downloadHad an awesome first day up at @skibigwhite ! There was some awesome pow to be had and my new board rides like a dream! We’re so lucky to call this our home mountain now ๐Ÿ–ค๐Ÿ‚โ„๏ธ #snowboarding #snowboarder #snowboardinglife #snowboardinggirl #girlswhosnowboard #girlswhoshred #skibigwhite #bigwhiteskiresort #kelowna #kelownabc #britishcolumbia #roxysnow #roxygirls #burtonsnowboarding #burtongirls #oakleygoggles #homeresort #homemountain #powderdays #freshpow

Had an awesome first day up at @skibigwhite ! There was some awesome pow to be had and my new board rides like a dream! Weโ€™re so lucky to call this our home mountain now ๐Ÿ–ค๐Ÿ‚โ„๏ธ #snowboarding #snowboarder #snowboarding life #snowboarding girl #girlswhosnowboard #girlswhoshred #skibigwhite #bigwhiteskiresort #kelowna #kelowna bc #britishcolumbia #roxysnow #roxygirls #burtonsnowboarding #burtongirls #oakleygoggles #homeresort #homemountain #powderdays #freshpow

taylor.charron photos download๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ

thenattyhour photos downloadI lost weight from โžŸ flexible dietingI lost weight from โžŸ the keto dietI lost weight from โžŸ eating cleanI lost weight from โžŸ the paleo dietI lost weight from โžŸ the atkins diet_These are all very different diets but have one important thing in common that allows people to lose weight - it simply puts you in a caloric deficit. You can be in a caloric deficit and a caloric surplus from ALL these diets_The only way to lose weight is to eat less over time. So pick a diet that you can adhere to, and that requires as much balance to fit YOUR lifestyle_Let us know if you have any questions natty nation.

I lost weight from โžŸ flexible dietingI lost weight from โžŸ the keto dietI lost weight from โžŸ eating cleanI lost weight from โžŸ the paleo dietI lost weight from โžŸ the atkins diet_These are all very different diets but have one important thing in common that allows people to lose weight - it simply puts you in a caloric deficit. You can be in a caloric deficit and a caloric surplus from ALL these diets_The only way to lose weight is to eat less over time. So pick a diet that you can adhere to, and that requires as much balance to fit YOUR lifestyle_Let us know if you have any questions natty nation.

njrsound photos downloadGotta keep the music coming.

Gotta keep the music coming.

being_dani3lla photos downloadProbably laughing at something from a few months agoโ„๏ธ...#winter #kelowna #deltahotel #cold #laughing #icy #fails #lol

Probably laughing at something from a few months agoโ„๏ธ...#winter #kelowna #deltahotel #cold #laughing #icy #fails #lol

snowshoesams_bigwhite photos downloadโš ๏ธIntroducing the latest + greatest on the mountainโ€ผ๏ธโš ๏ธ TRL at Sam’s!!! It’s Thursday Request Live #BigWhite! โš ๏ธThis Thursday come bust your moves on the dance floor with the current top 40 and all of your favourite dance tunes! ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿปโœจ

โš ๏ธIntroducing the latest + greatest on the mountainโ€ผ๏ธโš ๏ธ TRL at Samโ€™s!!! Itโ€™s Thursday Request Live #BigWhite ! โš ๏ธThis Thursday come bust your moves on the dance floor with the current top 40 and all of your favourite dance tunes! ๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐Ÿปโœจ

thekgbprogram photos downloadThis is all the bicep workout we need in the January ๐Ÿ˜ƒ. ...Sitting pretty in the back of the fridge for months, we figured we would get with the resolutions and crack this puppy. This Imperial Stout by @twinsailsbeer makes you feel the burn, but in the cool tasting beer sense of the word. Velvety chocolate starts you off, then proceeds to a little vanilla, then more rich dark chocolate, with a kick of espresso coffee. It's definitely softened and mellowed out since the first time we tried it. Damn it's good! We could do curls of this ALL DAY. Happy January folks! ๐Ÿป๐Ÿป -G ....#beer #resolutions #workout #with #beers #portmoody #twinsails #stout #bccraftbeer #explorebc #drinkcraft #beersofinstagram #ilovebeer #beergeek #tasting #cheers #craftbeerlife #brewery #beerstagram #instabeer #instagood #beerporn #craftnotcrap #getwiththekgbprogram #okanaganlifestyle #kelowna #beerisgood #beeroftheday #beergasm #craftbeer

This is all the bicep workout we need in the January ๐Ÿ˜ƒ. ...Sitting pretty in the back of the fridge for months, we figured we would get with the resolutions and crack this puppy. This Imperial Stout by @twinsailsbeer makes you feel the burn, but in the cool tasting beer sense of the word. Velvety chocolate starts you off, then proceeds to a little vanilla, then more rich dark chocolate, with a kick of espresso coffee. It's definitely softened and mellowed out since the first time we tried it. Damn it's good! We could do curls of this ALL DAY. Happy January folks! ๐Ÿป๐Ÿป -G ....#beer #resolutions #workout #with #beer s #portmoody #twinsails #stout #bccraftbeer #explorebc #drinkcraft #beer sofinstagram #ilovebeer #beer geek #tasting #cheers #craftbeer life #brewery #beer stagram #instabeer #instagood #beer porn #craftnotcrap #getwiththekgbprogram #okanaganlifestyle #kelowna #beer isgood #beer oftheday #beer gasm #craftbeer

drhennigar photos downloadHuge shout out to @twpfitness tonight for hosting me for a talk on ADRENAL health! Stress is an inevitable part of life...what’s important is how your body is dealing with it! We talked about everything from causes of adrenal insufficiency, to signs and symptoms, to the importance of objective testing, and of course some treatment options! Interested in learning more? PM me or book for a complementary meet and greet to discuss this important topic further.

Huge shout out to @twpfitness tonight for hosting me for a talk on ADRENAL health! Stress is an inevitable part of life...whatโ€™s important is how your body is dealing with it! We talked about everything from causes of adrenal insufficiency, to signs and symptoms, to the importance of objective testing, and of course some treatment options! Interested in learning more? PM me or book for a complementary meet and greet to discuss this important topic further.

___nanaka.m photos downloadI had a great time with amazing girls ๐ŸŽฟ๐Ÿ’—Thank you โœจโœจ๐Ÿ‡ฎ๐Ÿ‡น+๐Ÿ‡ซ๐Ÿ‡ท+๐Ÿ‡ง๐Ÿ‡ช+๐Ÿ‡ฏ๐Ÿ‡ต×๐Ÿ‡จ๐Ÿ‡ฆ= โค๏ธโค๏ธโค๏ธใƒป#canada #britishcolumbia #kelowna #mbss #crosscountryskiing

I had a great time with amazing girls ๐ŸŽฟ๐Ÿ’—Thank you โœจโœจ๐Ÿ‡ฎ๐Ÿ‡น+๐Ÿ‡ซ๐Ÿ‡ท+๐Ÿ‡ง๐Ÿ‡ช+๐Ÿ‡ฏ๐Ÿ‡ตร—๐Ÿ‡จ๐Ÿ‡ฆ= โค๏ธโค๏ธโค๏ธใƒป#canada #britishcolumbia #kelowna #mbss #crosscountryskiing

vinesanddesigns photos downloadSome absolutely delicious bites tonight at #dinearound2018 launch @okanagancollege #Kelowna. All paired with lovely #bcwine. Cheers to all the talent in the room!...#bcfood #Okanaganrestaurants #creativeminds #creativepalates

Some absolutely delicious bites tonight at #dinearound 2018 launch @okanagancollege #Kelowna . All paired with lovely #bcwine . Cheers to all the talent in the room!...#bcfood #Okanaganrestaurants #creativeminds #creativepalates

54mmyross photos downloadRoad trip to Kelowna via magical lakes โ„๏ธ๐ŸŒป๐Ÿž #kelowna#christinalake#wilddeers#makingmemories#livesimply#snowfun#dreambig

Road trip to Kelowna via magical lakes โ„๏ธ๐ŸŒป๐Ÿž #kelowna #christinalake #wilddeers #makingmemories #livesimply #snowfun #dreambig

oranjfitness photos downloadDid you know oranj is officially turning 10 years old on Feb 1st?!?!?! Time sure flies when you are having fun! We have TONS of activities and events happening so stay tuned! One amazing event is our White Party celebration!!!!!! Rsvp to @oranjkelowna studio! Space is limited! ...#oranjisten #diamondanniversary #comeandcelebrate #daytimerthis #oranj #kelowna #letsdothis

Did you know oranj is officially turning 10 years old on Feb 1st?!?!?! Time sure flies when you are having fun! We have TONS of activities and events happening so stay tuned! One amazing event is our White Party celebration!!!!!! Rsvp to @oranjkelowna studio! Space is limited! ...#oranj isten #diamondanniversary #comeandcelebrate #daytimerthis #oranj #kelowna #letsdothis

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