selfcare

relaxfirenze photos downloadNatale, il momento migliore per coccolarsi...Quest'anno regala (ti) benessere - This Christmas give yourself a gift of wellness @relaxfirenze www.relaxfirenze.com/speciale-natale...#experienceflorence #selfcare #wellness #spa #fromflorencewithlove #theflorentine #naturalhealth #salutenaturale #ayurveda

Natale, il momento migliore per coccolarsi...Quest'anno regala (ti) benessere - This Christmas give yourself a gift of wellness @relaxfirenze www.relaxfirenze.com/speciale-natale...#experienceflorence #selfcare #wellness #spa #fromflorencewithlove #theflorentine #naturalhealth #salutenaturale #ayurveda

yogadmin photos downloadYesterday we hibernated at home, watching the snow come down, doing some prep for Christmas and roasting all the colourful veg. Sunday has always been my non-negotiable day off and I encourage my yoga teacher clients to carve out some dedicated time for themselves in their schedule so they can serve their students better. To do this sometimes takes delegation of tasks to me - something to think about for a new week and an imminent new year. 🏠🏠🏠#yogadmin #roastveg #hibernation #dayoff #selfcare #delegation #freelance #lifeadmin #entrepreneur #administration #freeyourtime #yoga #yogaeverydamnday #yogisofinstagram #yogalife #yogacommunity #yogalove #yogaeverywhere #yogateacher #yogastudio #yogaretreat #londonyoga #yogalondon

Yesterday we hibernated at home, watching the snow come down, doing some prep for Christmas and roasting all the colourful veg. Sunday has always been my non-negotiable day off and I encourage my yoga teacher clients to carve out some dedicated time for themselves in their schedule so they can serve their students better. To do this sometimes takes delegation of tasks to me - something to think about for a new week and an imminent new year. 🏠🏠🏠#yoga dmin #roastveg #hibernation #dayoff #selfcare #delegation #freelance #lifeadmin #entrepreneur #administration #freeyourtime #yoga #yoga everydamnday #yogisofinstagram #yoga life #yoga community #yoga love #yoga everywhere #yoga teacher #yoga studio #yoga retreat #londonyoga #yoga london

queencityalchemy photos downloadCan I be real with y’all for a minute (I mean, we’re all friends here in social media land, right haha)? More times than I’d care to admit (like on the daily...) I have to really push past my fear and insecurities and believe in myself and what I’m doing and trust God and the process- and I know I’m not alone..Why do we do that? Currently, my survival rate is hovering right around the 100% mark and I’m doing exactly what it is that I want on my own time and can even buy myself a coffee that I didn’t have to prepare myself every now again. You could say, I’m living the dream 😂. But those nagging thoughts and cases of imposter complex still creep in and you know what guys, I really don’t think it’s a condition of success. I think it’s a condition of our hearts. It’s just a human condition..So today I just want to remind you, and myself, that you are enough. We are enough. We are all connected and beautiful and messy and totally awkward and insecure and although we may have days where we feel like we are trying find our way around in the dark in our life, it’s amazing. So get out there and do your thing and believe in yourself so hard there’s no room in your life or your heart for all that negativity!...#mondaymotivation #motivationmonday #selfcare #encouragement #believe #christmas #quotes

Can I be real with y’all for a minute (I mean, we’re all friends here in social media land, right haha)? More times than I’d care to admit (like on the daily...) I have to really push past my fear and insecurities and believe in myself and what I’m doing and trust God and the process- and I know I’m not alone..Why do we do that? Currently, my survival rate is hovering right around the 100% mark and I’m doing exactly what it is that I want on my own time and can even buy myself a coffee that I didn’t have to prepare myself every now again. You could say, I’m living the dream 😂. But those nagging thoughts and cases of imposter complex still creep in and you know what guys, I really don’t think it’s a condition of success. I think it’s a condition of our hearts. It’s just a human condition..So today I just want to remind you, and myself, that you are enough. We are enough. We are all connected and beautiful and messy and totally awkward and insecure and although we may have days where we feel like we are trying find our way around in the dark in our life, it’s amazing. So get out there and do your thing and believe in yourself so hard there’s no room in your life or your heart for all that negativity!...#mondaymotivation #motivationmonday #selfcare #encouragement #believe #christmas #quotes

craftivists photos download#Regram & #mondaymotivation by the wonderful reader of our #HowToBeACraftivist book @destinyischoice ✨👌🤓❤️📖・・・Day 9 of #blurtmerrycalmness is ‘Grow’. I’ve been dissatisfied with conventional ways of doing activism for years, not least because sometimes protests can be inaccessible for deaf people, and I tried that route with reclaim the night marches. Petitions can work sometimes, and social media is a great tool for putting the pressure on. But I want a quieter, thoughtful activism, a way to engage and spread awareness that is less conventional and more personal. I’ve always loved using art and crafts, and after reading an article about Craftivism, I’m diving in and learning all I can about it. Starting with Sarah Corbett’s new book, How To Be A Craftivist. Growing and evolving and trying new things keeps life interesting! #craftivism #activism #growth #learningnewthings #joyfully #keepgrowing #selfcare #bookstagram #bookish #booklovers

#Regram & #mondaymotivation by the wonderful reader of our #HowToBeACraftivist book @destinyischoice ✨👌🤓❤️📖・・・Day 9 of #blurtmerrycalmness is ‘Grow’. I’ve been dissatisfied with conventional ways of doing activism for years, not least because sometimes protests can be inaccessible for deaf people, and I tried that route with reclaim the night marches. Petitions can work sometimes, and social media is a great tool for putting the pressure on. But I want a quieter, thoughtful activism, a way to engage and spread awareness that is less conventional and more personal. I’ve always loved using art and crafts, and after reading an article about Craftivism, I’m diving in and learning all I can about it. Starting with Sarah Corbett’s new book, How To Be A Craftivist. Growing and evolving and trying new things keeps life interesting! #craftivism #activism #growth #learningnewthings #joyfully #keepgrowing #selfcare #bookstagram #bookish #booklovers

westcoastwellness_wa photos downloadPleasure means slowing down.Enjoy every mouthful.Appreciate the flavours.Allow yourself to relax. ✨❤️✨Come join us on Jan 21 to learn more. Follow the link in my bio to RSVP YES.

Pleasure means slowing down.Enjoy every mouthful.Appreciate the flavours.Allow yourself to relax. ✨❤️✨Come join us on Jan 21 to learn more. Follow the link in my bio to RSVP YES.

tomakeamommy photos downloadOnly one day left to enter the Circle + Bloom Giveaway!! Hurry over to my blog to enter and win the @circle_and_bloom program of your choice!!

Only one day left to enter the Circle + Bloom Giveaway!! Hurry over to my blog to enter and win the @circle_and_bloom program of your choice!!

veansvoice photos download*About Saturday *I was exhausted from travelling to east London for the B creatives event. I literally got off the train, rushed to Sainsbury's, jumped into the car. Got home ordered mum a cab to come and look after the kids and got glammed up to spend the evening with this fella 😉❤️. With 4 kids at home you know these moves are rare 😄💃🏽🕺🏾. ..The Mayor's Christmas Masquerade Ball. She's an amazing woman and once again we were honoured to be invited to celebrate and raise money with her. 👑✨

*About Saturday *I was exhausted from travelling to east London for the B creatives event. I literally got off the train, rushed to Sainsbury's, jumped into the car. Got home ordered mum a cab to come and look after the kids and got glammed up to spend the evening with this fella 😉❤️. With 4 kids at home you know these moves are rare 😄💃🏽🕺🏾. ..The Mayor's Christmas Masquerade Ball. She's an amazing woman and once again we were honoured to be invited to celebrate and raise money with her. 👑✨

sportsvitae photos downloadThis is very true for us...what about you? Tag your friends... #lazy #laydown #work #workoutmotivation #boring #selfie #selfcare

This is very true for us...what about you? Tag your friends... #lazy #laydown #work #work outmotivation #boring #selfie #selfcare

miss_niki_star photos downloadMercury retrograde... Hello! 😩 The universe has made me stop, literally. So here I am lying in bed processing a lot of 'crap'... That's life. It will challenge us, it will break us... yet we own the power within ourselves to rise above it all... which in itself takes time to find, acknowledge, believe & trust. Give yourself that time. We learn, we grow, we heal, we are all on a journey of self discovery. It's important to take time out for YOU. Self care is a priority! ✌️..#mercuryretrograde #selfcare #tomorrowisanewday #life #trusttheprocess #believeinyourself #iamwhoiam #me

Mercury retrograde... Hello! 😩 The universe has made me stop, literally. So here I am lying in bed processing a lot of 'crap'... That's life. It will challenge us, it will break us... yet we own the power within ourselves to rise above it all... which in itself takes time to find, acknowledge, believe & trust. Give yourself that time. We learn, we grow, we heal, we are all on a journey of self discovery. It's important to take time out for YOU. Self care is a priority! ✌️..#me rcuryretrograde #selfcare #tomorrowisanewday #life #trusttheprocess #believeinyourself #iamwhoiam #me

mrst_sw_targetmember photos downloadI missed my beautiful friend/hairdresser's baby shower on Saturday, so hot chocolate, cake and presents it is this morning! This will probably be the last time I see her before her little miracle is born so treat day it is! 🍼👶🎂🎄#notsoslimmingworld #healthychoices #onplanwhenican #nearlychristmas #feelingfestive #babylove #friends #miracle #blessing #healthylifestyle #healthymindhealthybody #selfcare #wellbeing

I missed my beautiful friend/hairdresser's baby shower on Saturday, so hot chocolate, cake and presents it is this morning! This will probably be the last time I see her before her little miracle is born so treat day it is! 🍼👶🎂🎄#notsoslimmingworld #healthychoices #onplanwhenican #nearlychristmas #feelingfestive #babylove #friends #miracle #blessing #healthylifestyle #healthymindhealthybody #selfcare #wellbeing

loving_leelee_ photos downloadHaha, not to be big headed but I used to be kinda a big deal! @charlasf your in there too! 😂 Veggie bacon and blue peter appeals, we really lived the life! 😉😆Xx #resultswithlucy #resultswithcecilia #rwl #rwlfitties #rwlambassador #rwlprogress #fitbit #healthy #healthyeating #yogaeverydamnday #fitspo #selfcare #runningforfun #couch25k #ditchthescales #nutrientsnotcalories #eatwell #vegetarian #veggie

Haha, not to be big headed but I used to be kinda a big deal! @charlasf your in there too! 😂 Veggie bacon and blue peter appeals, we really lived the life! 😉😆Xx #resultswithlucy #resultswithcecilia #rwl #rwl fitties #rwl ambassador #rwl progress #fitbit #healthy #healthy eating #yogaeverydamnday #fitspo #selfcare #runningforfun #couch 25k #ditchthescales #nutrientsnotcalories #eatwell #vegetarian #veggie

thewildfoxapothecary photos downloadGo for it 💫

Go for it 💫

bellezashopbyrieca photos downloadNATURE REPUBLIC ALOE VERA SHOOTING GEL 92% ORIGINAL (Tube)Kegunaanya :1. Untuk kompres mata yang lelah2. Untuk vitamin rambut bercabang atau mengatur rambut yg kasar3. Sebagai Moisturizer wajah4. Sebagai nail food6. Untuk masker wajah7. Sebagai body lotion 8. Sebagai eyelash atau eyebrow9. Sebagai foundation atau BB cream atau night cream Banyak banget kegunaannya loh😍😍😍 #skincare #stives #beautyblogger #skincareroutine #makeup #makeuproutine #freeman #aloevera #olshop #personalskincare #woman #girls #skin #healthy #glowingskin #selfcare #facialwash #facemask #freemanmurah #snailpink #claymask #mudmask #jualfreeman #innisfreemurah #snailpinkmurah #jualnaturerepublic #naturerepublicoriginal #naturerepublic

NATURE REPUBLIC ALOE VERA SHOOTING GEL 92% ORIGINAL (Tube)Kegunaanya :1. Untuk kompres mata yang lelah2. Untuk vitamin rambut bercabang atau mengatur rambut yg kasar3. Sebagai Moisturizer wajah4. Sebagai nail food6. Untuk masker wajah7. Sebagai body lotion 8. Sebagai eyelash atau eyebrow9. Sebagai foundation atau BB cream atau night cream Banyak banget kegunaannya loh😍😍😍 #skin care #stives #beautyblogger #skin care routine #makeup #makeup routine #freeman #aloevera #olshop #personalskincare #woman #girls #skin #healthy #glowingskin #selfcare #facialwash #facemask #freeman murah #snailpink #claymask #mudmask #jualfreeman #innisfreemurah #snailpink murah #jualnaturerepublic #naturerepublic original #naturerepublic

justustherapy photos downloadMost people will agree that the festive season is stressful. Some will enjoy it, whilst for others it brings painful reminders. Whoever you are, remember to take some time for self-care. We will be slowing down and taking a well deserved rest. Which will you be doing? #justustherapy #selfcare #wellbeing #counselling #therapy #talking #talkingtherapy #follow #woking #surrey #hope #dontgiveup #bookyoursession #dontbeafraid #bebrave #surreymatters #counsellingWoking #counsellingsurrey #heretohelp #itsgoodtotalk #mentalhealth #wellness #nojudgement

Most people will agree that the festive season is stressful. Some will enjoy it, whilst for others it brings painful reminders. Whoever you are, remember to take some time for self-care. We will be slowing down and taking a well deserved rest. Which will you be doing? #justustherapy #selfcare #wellbeing #counselling #therapy #talking #talking therapy #follow #woking #surrey #hope #dontgiveup #bookyoursession #dontbeafraid #bebrave #surrey matters #counselling Woking #counselling surrey #heretohelp #itsgoodtotalk #mentalhealth #wellness #nojudgement

tahnee.wstrong photos downloadShe chose. Every day. 💖✨

She chose. Every day. 💖✨

mindbodysoul.nt photos download🛀 Soaking in Salt is so beneficial for the Skin not to mention your soul 💫Did you know?◇ Bathing with Himalayan bath salts stimulates circulation, hydrates the skin, increases moisture retention, promotes cellular regeneration, detoxifies the skin, and helps heal dry, scaling, irritated skin. Salt water bathing reduces inflammation of the muscles and joints, relaxes muscles and relieves pain and soreness.•••#allinmoderation #soaktime #bathsalt #footsoak #footspa #holistichealth #healthandwellness #intendedbynature #salttherapy #saltlife #organic #botanical #herbs #detox #toxinsbegone #soak #rejuvenate #nourishyourtemple #loveyourbody #selfcare #handcrafted #madewithlove #lifeinthetropics #mindbodysoulnt

🛀 Soaking in Salt is so beneficial for the Skin not to mention your soul 💫Did you know?◇ Bathing with Himalayan bath salts stimulates circulation, hydrates the skin, increases moisture retention, promotes cellular regeneration, detoxifies the skin, and helps heal dry, scaling, irritated skin. Salt water bathing reduces inflammation of the muscles and joints, relaxes muscles and relieves pain and soreness.•••#allinmoderation #soak time #bathsalt #footsoak #footspa #holistichealth #healthandwellness #intendedbynature #salttherapy #saltlife #organic #botanical #herbs #detox #toxinsbegone #soak #rejuvenate #nourishyourtemple #loveyourbody #selfcare #handcrafted #madewithlove #lifeinthetropics #mindbodysoulnt

sukimebali photos downloadThe grass isn’t greener on the other side. It’s greener where you water it.Your beauty isn’t outside of you, it’s always there, within you.So how can you show your beauty to yourself, and the world?Nourish your body with self care.Water your mind with kind thoughts.Warm your heart with self love.Sukime.

The grass isn’t greener on the other side. It’s greener where you water it.Your beauty isn’t outside of you, it’s always there, within you.So how can you show your beauty to yourself, and the world?Nourish your body with self care.Water your mind with kind thoughts.Warm your heart with self love.Sukime.

happyvibesdaily photos download❤❤❤

❤❤❤

themindfulrise photos downloadYou can do anything, but not everything.”⠀-David Allen-⠀⠀Another week, another list of things we need to get through. Make sure you don’t take on too much and that you leave time for things that make you happy!⠀⠀Swap the idle smart phone scrolling and TV-watching for something you love - feed your soul and lift your spirits ❤️ #Mondaymotivation #selflove #selfcare #overwhelmed #youcandoit #mentalhealth #feedyoursoul

You can do anything, but not everything.”⠀-David Allen-⠀⠀Another week, another list of things we need to get through. Make sure you don’t take on too much and that you leave time for things that make you happy!⠀⠀Swap the idle smart phone scrolling and TV-watching for something you love - feed your soul and lift your spirits ❤️ #Mondaymotivation #selflove #selfcare #overwhelmed #youcandoit #mentalhealth #feedyoursoul

the_supermum_podcast photos downloadModern motherhood is relentless says mum of two boys, Anya Hayes. Mums are expected to be all things to all people and hold it together without the wheels falling off. But it can be hard to remain peaceful and balanced when your kids sit on your lap while you’re on the loo.______________Anya is a health and wellbeing writer and editor, and founder of Mothers’ Wellness Toolkit. She's a Pilates teacher who specialises in pregnancy and postnatal and her 4th book, The SuperMum Myth has recently been launched.______________Today Anya will empower you to stop feeling like a ‘rubbish mum’, by breaking down the unrealistic expectation of what it means to be a perfect mum. We address some of the big 'Mum Gremlins' like guilt, anxiety and self sabotage and talk about solutions to uproot negative emotions and thought patterns for good.______________Anya knows that the best mum is the good-enough mum and teaches you to embrace your wonderful imperfection, so you'll start to see yourself in a kinder light.______________Click the link in my bio to listen to Episode 102 "Busting The Supermum Myth: Does She Really Exist?" with Anya Hayes, or go to Lisa-York.com/102______________@mothers.wellness.toolkit

Modern motherhood is relentless says mum of two boys, Anya Hayes. Mums are expected to be all things to all people and hold it together without the wheels falling off. But it can be hard to remain peaceful and balanced when your kids sit on your lap while you’re on the loo.______________Anya is a health and wellbeing writer and editor, and founder of Mothers’ Wellness Toolkit. She's a Pilates teacher who specialises in pregnancy and postnatal and her 4th book, The SuperMum Myth has recently been launched.______________Today Anya will empower you to stop feeling like a ‘rubbish mum’, by breaking down the unrealistic expectation of what it means to be a perfect mum. We address some of the big 'Mum Gremlins' like guilt, anxiety and self sabotage and talk about solutions to uproot negative emotions and thought patterns for good.______________Anya knows that the best mum is the good-enough mum and teaches you to embrace your wonderful imperfection, so you'll start to see yourself in a kinder light.______________Click the link in my bio to listen to Episode 102 "Busting The Supermum Myth: Does She Really Exist?" with Anya Hayes, or go to Lisa-York.com/102______________@mothers .wellness.toolkit