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I like to pretend that everything's alright because when everyone else thinks you're fine, sometimes you forget for awhile that you're not. #cantwaittoleave #likeforlike #followforfollow #smilemore #staystrong #justkeepswimming 😊

m.motivationalquotes photos downloadPlot twists are comingπŸ€-- By @sweetzthoughts -#themotivatevibe follow @m.motivationalquotes and tag a friend in the comments!!

Plot twists are comingπŸ€-- By @sweetzthoughts -#themotivatevibe follow @m .motivationalquotes and tag a friend in the comments!!

supersetveggies photos downloadStraight pressure from this morning. Lying upright rows for those pesky delt caps. 3sets 8,8,15M-W&F morning followed by SSFasted cardio 10minutes #monster#savage#gainz#motivationmonday#morningroutine#playtime#gymtime#fastedcardio#extreme#hardworkpaysoff#eatclean#vegetarian#keepitup#nevergiveup#staystrong#supersetveggies

Straight pressure from this morning. Lying upright rows for those pesky delt caps. 3sets 8,8,15M-W&F morning followed by SSFasted cardio 10minutes #monster #savage #gainz #motivationmonday #morningroutine #playtime #gymtime #fastedcardio #extreme #hardworkpaysoff #eatclean #vegetarian #keepitup #nevergiveup #staystrong #supersetveggies

cesarbautista88 photos downloadDec 2013 vs Dec 201770kgs vs 81kgsKeep in shape is not a luxury or a fashion, it is a lifestyle that keeps you healthy in body and mind, it is difficult to achieve but certainly a satisfaction to see the results, the goal is to feel good with yourself πŸ€™πŸ»πŸ’ͺπŸ»πŸ™ŒπŸ»...#crossfit #crossfitathlete #fitness #fitnessmotivation #workout #fitnessmodel #fitnessbody #crossfitter #gymnastics #gymπŸ’ͺ #goals #tattoos #tattoofitness #lifestyle #lifegoals #staystrong #changes #changeyourlife #diet #training #trainers #trainhard

Dec 2013 vs Dec 201770kgs vs 81kgsKeep in shape is not a luxury or a fashion, it is a lifestyle that keeps you healthy in body and mind, it is difficult to achieve but certainly a satisfaction to see the results, the goal is to feel good with yourself πŸ€™πŸ»πŸ’ͺπŸ»πŸ™ŒπŸ»...#crossfit #crossfit athlete #fitness #fitness motivation #workout #fitness model #fitness body #crossfit ter #gym nastics #gym πŸ’ͺ #goals #tattoos #tattoofitness #lifestyle #lifegoals #staystrong #changes #changeyourlife #diet #training #trainers #trainhard

rxse.posts photos download' And in the end,all I learnt was howto be strong alone '-vc ; @psychophobi.a

' And in the end,all I learnt was howto be strong alone '-vc ; @psychophobi .a

bostonfitbri photos downloadI have no words. That’s a first πŸ˜‚honestly though, my body isn’t functioning correctly right now. I don’t know what’s up and what’s down. Not sure if I want to laugh, cry, eat...I’m just SO FREAKING HAPPY!! πŸ˜†πŸ˜I’ve felt more emotions today than I could even list! Thank you all for supporting me. I’m soo damn grateful...#teammuscleclub #muscleclub #staystrong #strongwomen #fitfam #fitlife #fitwomen #fitnessmotivation #boston #bostonfitness #weightlifting #liftheavy #strengthinnumbers #bodypositive #thankyou #grateful #gratitude #brifit

I have no words. That’s a first πŸ˜‚honestly though, my body isn’t functioning correctly right now. I don’t know what’s up and what’s down. Not sure if I want to laugh, cry, eat...I’m just SO FREAKING HAPPY!! πŸ˜†πŸ˜I’ve felt more emotions today than I could even list! Thank you all for supporting me. I’m soo damn grateful...#teammuscleclub #muscleclub #staystrong #strongwomen #fitfam #fitlife #fitwomen #fitnessmotivation #boston #boston fitness #weightlifting #liftheavy #strengthinnumbers #bodypositive #thankyou #grateful #gratitude #brifit

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Pagi mitra sehat, Musim penghujan sudah tiba. Ayo Perhatikan sekeliling rumah anda dan pastikan anda melakukan Gerakan Pemberantas Nyamuk yaitu dengan menguras penampungan air, mengubur dan menutup wadah penampungan airnya sehingga menghindari nyamuk berkembang biak. Salam sehat berkualitas 😊#somandaily #somanpedia #somanfungames #somanquote #healthyfood #healthybreakfast #healthylifestyle #healthyenvironment #rain #lovequotes #family #care #protein #protein shake #carbs #staystrong #stayyoung #stayhealthy #keepfit

shake_it_off_1210 photos downloadHere is info for the new event!! Who is in??? I was hoping we could each take a recipe a day again! They will be healthy desserts. I’ll take Monday!Do you want to learn more about eating healthy through the holidays? Would you like some bonus dessert recipes to try out? Then now is your time!! Join us for a FREE 5 DAY GROUP, Sweets for the Sweet, starting December 18th! We will provide you with some samples of healthy holiday dessert recipes to try and a sneak peek into what some of our groups look like! The holidays don’t mean you have to give up on your goals, and they don’t mean you can’t enjoy delicious food and drinks!#dessert #healthydesserts #fitness #strong #weightloss #progress #healthy #health #healthylife #happy #happybelly #ucandoit #believe #staystrong #motivational #determination #consistency #foryou #picoftheday #strive #goals #strength #instapic #instagood

Here is info for the new event!! Who is in??? I was hoping we could each take a recipe a day again! They will be healthy desserts. I’ll take Monday!Do you want to learn more about eating healthy through the holidays? Would you like some bonus dessert recipes to try out? Then now is your time!! Join us for a FREE 5 DAY GROUP, Sweets for the Sweet, starting December 18th! We will provide you with some samples of healthy holiday dessert recipes to try and a sneak peek into what some of our groups look like! The holidays don’t mean you have to give up on your goals, and they don’t mean you can’t enjoy delicious food and drinks!#dessert #health y desserts #fitness #strong #weightloss #progress #health y #health #health y life #happy #happy belly #ucandoit #believe #staystrong #motivational #determination #consistency #foryou #picoftheday #strive #goals #strength #instapic #instagood

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In March 2017, I was given the opportunity to join weight watchers. I declined because I felt it wasn't worth it for me. A week later, my dad asked again (begging me basically) and I gave in. Mainly because I wanted to get him off my back about it. I went to the meeting with zero confidence, stepped on the scale & it read 325. Humiliated, I sat down & thought "this is pointless, I will never lose weight". Here I am, 9 months later and 60 lbs lighter. You will never get anywhere unless you are willing to move forward from where you are. Each week as the lbs disappeared, my confidence reappeared. You can do this. If I can, you can!#weightloss #weightwatchers #weightloss journey #ivegotthis #mystory #staystrong #gethealthy #dontgiveup #lifechanging #ificanyoucan #motivation #inspiration #transformation #sheddinglbs #happy #success #success ful #changeisgood #determination #dedication #loseweight #fat 2fit #goals #weightloss goals #believeinyourself

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Exams are coming up and I'm abt to fail all of them #staystrong #positivity #goodvibes #exams #imdum

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Just watched the Keaton Jones video wondering what was going on and it fucked to know just because a boy that goes to school to learn get bullied just because of his looks if you being bullied stay strong and don't let anyone get to you#keaton #staystrong #dontletitgettoyou #stopbullying

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Someone once told me to just do one positive thing to get you out of bed in the morning, so i made a little space today, βœ”οΈπŸŒΏπŸ’ͺ #justkeepswimming #staystrong #vanity #lilly 🐢

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I will gonna be okay. πŸ’ͺπŸ’ͺπŸ’ͺ#staystrong